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PODCAST

Raising Sons with Dr. Richelle Whittaker

Dr. Richelle Whittaker

"Raising Sons," a compelling podcast hosted by a mom of boys and an educational psychologist, offers a unique and insightful perspective on the challenges and joys of raising boys. With a blend of personal experiences and professional expertise, the host provides a comprehensive exploration of the complexities that come with parenting sons in today's world. This podcast delves into various crucial topics, from nurturing emotional intelligence and encouraging positive masculinity to

kids & family parenting

All Episodes

16:57

What I Wish I Knew: Real Talk on Raising a Son with ADHD

Raising Sons with Dr. Richelle Whittaker ·

2026/04/03

On this episode of Raising Sons, host Dr. Richelle Whitaker interviews her aunt, about the realities of parenting a child with ADHD. They discuss the transition from seeing a "mischievous child" to receiving a formal disability diagnosis and the emotional journey of managing behavioral challenges in school versus the home environment. In this episode, You’ll Learn:The Diagnostic "Flashbulb" Moment: How an undergraduate psychology class provided the first definition of ADHD for a

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9:34

Stop Rescuing Your Son: How to Raise Independent Men...

Raising Sons with Dr. Richelle Whittaker ·

2026/03/20

Are you a mom who feels like you’re constantly "rescuing" your son instead of teaching him? In this episode of the Raising Sons Podcast, Dr. Richelle Whittaker shares a powerful realization from a recent workshop that is changing how she supports mothers.Witnessing a mother take responsibility for her adult son’s legal fines in a courtroom sparked a critical question: Are you rescuing him, or are you teaching him? This distinction is one of the most consequential decisions a mother can

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2:13

Announcement: When to Step In/When To Step Back:...

Raising Sons with Dr. Richelle Whittaker ·

2026/03/16

Boy moms, this one's for you. 🙋🏽‍♀️Can we be honest for a second?Sometimes we jump in too fast. Sometimes we wait too long. And MOST of the time... we have no idea which one we just did. 😅That tension? It's real. And it's exhausting.That's why I'm hosting a FREE workshop just for moms raising sons:WHEN TO STEP IN, WHEN TO STEP BACK: Raising Sons Without Enabling Them We're going to talk about: ✅ How to know the difference between support and enabling ✅ What to do when your

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16:08

How to Handle Your Son’s Anger Before He Gets...

Raising Sons with Dr. Richelle Whittaker ·

2026/03/06

Have you ever felt afraid of your own son’s anger, but felt too much shame to say it out loud? You are not alone. In this powerful episode of the Raising Sons Podcast, we tackle the "taboo" topic of maternal fear, fear of his escalation, fear of his growing size, and fear of what he might become.If you are walking on eggshells or feel like you’ve lost your leadership at home, this conversation is for you. We move past the shame to provide grounding strategies for mothers raising

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9:29

Is Your Son 'Problematic' or Just in the Wrong...

Raising Sons with Dr. Richelle Whittaker ·

2026/02/20

Is your son suddenly struggling at school? On this episode of the Raising Sons Podcast, Dr. Richelle Whittaker dives deep into the hidden reasons behind behavioral changes in Black boys.Using a real-world case study of a mother concerned about her son’s "acting out," Dr. Whittaker breaks down why we must stop labeling our children and start looking at their environment. We explore the reality of adultification bias, the importance of emotional safety, and why a "bad fit" school can

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17:29

Is Your Son Struggling In School? Why Single-Sex...

Raising Sons with Dr. Richelle Whittaker ·

2026/02/06

Is an all-boys school the right environment for your son? If you’ve noticed your son disengaging, acting out, or struggling to sit still in a traditional classroom, it might not be him, it might be the environment.In this episode of Raising Sons, Dr. Richelle Whittaker, educational psychologist, parenting strategist, and boy mom breaks down the science of how boys learn. We explore why single-sex education is a powerful solution for many families and how it addresses the unique way boys develop,

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27:06

How to Discipline Boys Without Breaking Them (The...

Raising Sons with Dr. Richelle Whittaker ·

2026/01/23

What does it truly take to reach young men in the classroom today?On this episode, we sit down with Mr. Thomas, a dedicated first-year principal at an all-boys school in Houston, Texas. We explore his unique journey from working with Child Protective Services (CPS) to leading a school, and how his background in social work has shaped his approach to student success.Mr. Thomas dives deep into the specific challenges and rewards of educating boys. From navigating socio-economic barriers to breaking

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12:54

Why Your Son Won't Talk to You & How to Fix It (Plus:...

Raising Sons with Dr. Richelle Whittaker ·

2026/01/09

Are you worried your son is pulling away or struggling to express his emotions? In this episode of the Raising Sons Podcast, host Dr. Richelle Whittaker dives deep into the essential art of creating a "safe space" for boys in a world that often tells them to "man up."We tackle the tough realities of modern parenting, including the rising threat of sextortion and how societal pressures impact a boy’s mental health. Whether you are navigating the toddler years or the teenage

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3:39

Holiday Reset: Happy Holidays!

Raising Sons with Dr. Richelle Whittaker ·

2025/12/26

On this would be episode of the podcast, Dr. Richelle talks about the importance of rest, especially during the holiday season. Take heed and follow her suggestions to take some time to rest- do nothing- for whatever amount of time you can set aside to do so. Stay tuned for the next episode and all the activities connected with the Raising Sons movement!Helpful Links:Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the bookSchedule your

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13:49

How Your Childhood Impacts Your Parenting: Unlearning...

Raising Sons with Dr. Richelle Whittaker ·

2025/12/12

On this episode of the Raising Sons podcast, Dr. Richelle Whittaker discusses the importance of unraveling assumptions in parenting, particularly as they relate to raising boys. She emphasizes how past traumas and experiences can shape parenting styles and beliefs. Dr. Whittaker provides actionable steps for parents to acknowledge their beliefs, understand their origins, and take small daily actions to challenge and change these beliefs for healthier parenting outcomes.Takeaways-Unraveling

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8:39

We Have a Diagnosis...Now What?

Raising Sons with Dr. Richelle Whittaker ·

2025/11/28

On this follow-up to Episode 1 (“From Overwhelmed to Empowered”), we dive deeper into what actually happens after a child receives a diagnosis, using a real case study from a mom whose 3-year-old son was recently diagnosed with autism.If you’ve ever felt confused, scared, or unsure about the next steps after a diagnosis, this episode breaks down the process in a clear and compassionate way.In today’s conversation, we discuss:What to do immediately after receiving a diagnosisWhat an IEP looks like

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5:41

From Overwhelmed to Empowered: Navigating the...

Raising Sons with Dr. Richelle Whittaker ·

2025/11/14

On this episode of the Raising Sons Podcast, Dr. Richelle Whittaker discusses the challenges parents face after receiving a diagnosis for their child, particularly autism. She emphasizes the confusion that often follows a diagnosis and the importance of understanding special education services like IEPs and 504 plans. Dr. Whittaker encourages parents to advocate for their children with clarity and confidence, reminding them that they are not alone in this journey. The episode aims to empower parents

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1:59

Season 4 Trailer| Raising Sons Podcast with Dr....

Raising Sons with Dr. Richelle Whittaker ·

2025/10/31

Welcome to Season 4 of the Raising Sons Podcast with Dr. Richelle Whittaker!This season, we’re going beyond the mic now you can see the conversations that are helping moms, dads, and educators raise boys who are confident, emotionally whole, and rooted in purpose.What to Expect in Season 4:Real case studies from my work with boys and familiesInsights from my bestselling book, Strong Men Start Here: A Mom’s Roadmap to Raising Confident and Emotionally Whole SonsReflections from my YouVersion

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7:40

How to Raise Confident, Emotionally Whole Boys –...

Raising Sons with Dr. Richelle Whittaker ·

2025/08/07

In this powerful season finale of the Raising Sons Podcast, Dr. Richelle reflects on the most impactful lessons from Season 3 and shares the heart of what it means to raise boys who grow into strong, confident, and emotionally healthy men.From the challenges of navigating summer camps to the importance of showing up consistently, even on hard days, Dr. Richelle offers wisdom every mom of boys needs to hear. You’ll discover why being present, engaged, and a non-judgmental listener matters more than

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18:48

How to Navigate Change with your Son: A Mother-Son...

Raising Sons with Dr. Richelle Whittaker ·

2025/07/17

On this episode of the Raising Sons Podcast, Dr. Richelle Whittaker (aka Dr. Shell) sits down with a very special guest, her oldest son, Christian, as he prepares to transition into high school. Together, unfiltered, they explore the emotional highs and lows of growing up, the challenges of making new friends, and the realities of shifting school environments.Dr. Shell shares vulnerable reflections on letting go, trusting God, and walking the fine line between protecting and preparing our sons

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3:37

Mom Musing- One Simple Step to a Calmer...

Raising Sons with Dr. Richelle Whittaker ·

2025/07/10

On this "Mom Musing" of the Raising Sons Podcast, Dr. Richelle opens up about the early emails she is receiving from her sons’ schools and the preparations already underway for a smooth new school year.With one son transitioning to middle school and the other to high school, Dr. Whitaker shares her own strategy for easing chaos: getting her closet organized. She explains how simplifying just one part of her life creates a sense of calm and control amid the upcoming changes and hectic

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6:02

How to Know You're Enough as a Mom Raising a Strong,...

Raising Sons with Dr. Richelle Whittaker ·

2025/07/03

On this episode of the podcast, we tackle the question so many moms silently carry:Am I enough? If you've ever doubted your parenting or felt overwhelmed trying to raise a strong, emotionally intelligent boy in today’s world—you are not alone. Dr. Richelle shares personal stories, affirmations, and practical strategies to help you reframe guilt, recognize your impact, and parent with vision and confidence.You’ll learn:What “being enough” really means for moms raising sonsHow to build emotional

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10:21

How to Build a Strong Connection with Your Son as He...

Raising Sons with Dr. Richelle Whittaker ·

2025/06/19

On this episode, Dr. Richelle dives deep into the essential ways moms can stay connected to their sons as they approach and navigate the tween and teen years. If you've ever wondered why your son isn’t as talkative as he once was, or if you’re concerned he might be pulling away, this episode offers practical, heartfelt advice from a boy mom and educator.Dr. Whittaker discusses three key strategies to strengthen the mother-son relationship: building the connection early, allowing growing

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3:44

Mom Musing- Are you Taking Care of Yourself?

Raising Sons with Dr. Richelle Whittaker ·

2025/06/12

Are you taking care of you? We can't pour for an empty cup, so if you're not taking care of yourself- start today! Schedule that doctor's appointment, get that bloodwork done, schedule that mammogram. If you're looking for support- a community- join Boy Mom Nation. It's a place where we will navigate motherhood while nurturing boyhood (manhood)!Text Community to 1.833.638.5442 if you have questions about the community before making the commitment OR join the community

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11:14

How to Help Boys Break Free from Screens This Summer

Raising Sons with Dr. Richelle Whittaker ·

2025/06/05

On this episode of the podcast, Dr. Richelle Whittaker (Dr. Shell) dives into the challenges of managing boys’ screen time over the summer. Dr. Shell discusses why boys are so drawn to screens, including boredom, social interaction, and the dopamine “high” that devices can produce.Listeners will learn to recognize the signs of screen-time imbalance—such as temper tantrums, sleep disruption, and withdrawal—and will discover expert strategies to help boys break free from screens. Dr. Shell outlines

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147 results

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