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PODCAST

That"s Total Mom Sense

Evergreen Podcasts

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it"s often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That"s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with

kids & family parenting

All Episodes

28:59

DEBBIE LOONEY: From Burnout to Breakthrough and...

That"s Total Mom Sense ·

2025/06/26

When Deb Looney left her high-powered career in advertising, she wasn’t running away — she was coming home to herself. As the founder of Loopwell, a women's wellness community in Montclair, NJ, Deb is reimagining what it means to gather, reflect, and heal in a chaotic world.In this fireside chat recorded live at our women’s retreat, Deb shares her journey from burnout to bold reinvention — and how she’s helping others do the same. We talk about the power of ritual, what it takes to pivot with

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52:54

ARIN SCHULTZ: Sleep Well, Live Well: The Power of...

That"s Total Mom Sense ·

2025/06/19

If we sleep for one third of our lives, wouldn’t it be ideal to sleep on an organic mattress where we’re not breathing unnecessary toxins? In this episode, Kanika Chadda Gupta interviews Arin Shultz, Chief Growth Officer of Naturepedic. Discover why organic mattresses are crucial for families looking to create a healthier sleep environment. With alarming statistics showing that conventional mattresses can contain harmful chemicals linked to health issues, learn how organic materials can make a

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26:34

MEREDITH STEELE, TINA CARTWRIGHT, SHANNON DOHERTY &...

That"s Total Mom Sense ·

2025/06/12

Join Kanika Chadda-Gupta on That's Total Mom’s Sense for a dynamic panel discussion on Moms, Media, and Marketers in 2025: Redefining Parenthood in the Digital Era. Hear from Meredith Steele, Gabrielle Blair, Tina Cartwright, and Shannon Doherty as they explore the future of parenting content, digital community-building, the role of AI, and the evolving landscape of parenting media. Tune in for an insightful conversation on what’s shaping the future of parenting content!MEET MY GUEST:

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40:42

DR. ALIZA PRESMAN & ANTIGONE DAVIS: Navigating...

That"s Total Mom Sense ·

2025/06/05

Parenting in the digital age means making decisions that shape our families’ relationships with technology—while navigating a world that’s evolving faster than ever. As leaders in the parenting space, we set the conversations about digital trends and their impact on families, helping parents feel informed, confident, and empowered.Whether you're guiding a teen through social media, introducing technology to a younger child, or balancing digital habits in your own life, the key is to lead with

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53:26

MARYAM ISHTIAQ: Beyond the Feed: Parenthood, Grief,...

That"s Total Mom Sense ·

2025/05/30

In this special AAPI Voices episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with content creator and home chef Maryam Ishtiaq. They chat about how food, family, and faith have shaped her identity as a Pakistani-American mom of two. From the joy of cooking traditional dishes to building an online community rooted in authenticity, Maryam shares how she’s blending culture and creativity — one meal (and memory) at a time. Sponsored by Lexus.Learn more about your ad choices. Visit

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52:01

AUDREY WISCH: AI & The Future of Education

That"s Total Mom Sense ·

2025/05/29

In this episode of the series Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with Audrey Wisch, the dynamic founder of Curious Cardinals, to explore the intersection of AI, mentorship, and the future of education. Audrey shares how her platform is revolutionizing K-12 learning by connecting students with inspiring college mentors, fostering curiosity, and unlocking potential beyond the traditional classroom. We dive into the evolving role of AI in schools, how

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40:00

THARA NATALIE: Mindfulness, Marriage and Motherhood

That"s Total Mom Sense ·

2025/05/22

In this special AAPI Voices episode presented by Lexus, Kanika Chadda Gupta sits down with yoga teacher and mother of two, Thara Natalie. Best known for her soulful approach to fitness, Thara opens up about her multicultural upbringing, her evolution from performer to wellness warrior, and how she and husband Jay Sean are raising mindful kids in today’s fast-paced world. Recorded at her wellness studio in New Jersey, this heartfelt conversation includes a sound bath session and a rapid fire where

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46:39

ALYCE CHAN: Social Media and the Power of Community

That"s Total Mom Sense ·

2025/05/15

In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we’re tackling one of the biggest challenges for modern parents—kids, screens, and social media—with a much-needed dose of laughter. Stand-up comedian and content creator Alyce Chan (@momcomnyc) joins us to share her hilarious and heartfelt take on raising kids in the digital world. From setting screen-time boundaries to dealing with the “but everyone has a phone!” debate, we’re diving into the chaos of

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37:38

MEGHA RAO: Redefining Desi Fashion

That"s Total Mom Sense ·

2025/05/08

This AAPI Heritage Month, That’s Total Mom Sense has teamed up with Lexus to celebrate visionary women who are blending culture, creativity, and courage. Meet Megha Rao — fashion founder, culture creator, and proud mom. As the force behind HoliChic, Megha is revolutionizing South Asian style with bold, modern designs that empower women to take up space and own their stories.Join host Kanika Chadda Gupta as she chats with Megha from her New Jersey home to talk about motherhood, heritage, and what

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57:50

ELISA DONOVAN: Parenting Then and Now - 90s vs Today

That"s Total Mom Sense ·

2025/05/01

Elisa Donovan, best known as Amber from the cult classic Clueless, joins Parenting in the Digital Age with Sam & Kanika brought to you by Meta to talk about raising kids in a tech-driven world that Cher and Dionne could never have imagined. From social media pressures to AI’s role in education, Elisa shares how she navigates modern parenting with her daughter while keeping a healthy balance between the digital and real world. Sam and Kanika dive into the challenges of screen time, online safety, and

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51:15

JULIE LAFRANCO: Designed for Life: How California...

That"s Total Mom Sense ·

2025/04/24

This week on That’s Total Mom Sense, we’re kicking off our Design Series with Julie LaFranco, Owner and President of California Closets of Northern New Jersey, who shares how her family-run business helps parents transform everyday chaos into calm through smart, functional home design. From streamlining morning routines to creating personalized storage solutions, California Closets is all about designing with intention to make life easier for busy families. Sponsored by California Closets, this

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36:24

NICOLE LOPEZ: AI & The Future of Education & Beyond

That"s Total Mom Sense ·

2025/04/17

How can parents keep up with the ever-changing digital world while ensuring their kids stay safe and informed? In this episode in the Parenting in the Digital Age with Sam & Kanika (brought to you by Meta) series, we sit down with Nicole Lopez, Global Director of Youth Safety Policy at Meta, to explore the intersection of AI, education, and online safety. We discuss how kids are using AI tools like ChatGPT for homework, the importance of digital fluency for parents, and the latest Meta

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51:15

NINA MAGON: Motherhood & Modern Design: Creating...

That"s Total Mom Sense ·

2025/04/10

In this episode titled “Motherhood & Modern Design: Creating Spaces for Families,” interior design meets intentional parenting with renowned designer Nina Magon, Founder and Principal of Nina Magon Studio. From creating luxurious spaces for celebrity clients to raising two children, Nina shares how she balances high-end design with real-life functionality. She opens up about her career pivots, design philosophy, and how motherhood has shaped both her personal and professional life. Listeners will

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45:23

ZARNA GARG: Laugh to Keep from Crying

That"s Total Mom Sense ·

2025/04/03

Parenting in the digital age is no joke—but thankfully, today’s guest is an expert at finding the humor in the chaos. In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with the hilarious and trailblazing Zarna Garg! From stay-at-home mom to stand-up sensation, Zarna shares her journey of breaking barriers in comedy, parenting kids across the social media revolution, and navigating screen time, online safety, and digital literacy—all while keeping

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59:34

REPLAY: FRAN HAUSER: Unmasking Your Inner Nice Girl &...

That"s Total Mom Sense ·

2025/03/27

Fran Hauser is passionate about leveling the playing field for women and creating content and products that help us live our best lives. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness.She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate, which has been translated into six languages and was named “Best

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58:38

ANGELA CHEE: The Power of the Only: Speaking Up &...

That"s Total Mom Sense ·

2025/03/20

Join us as we chat with Angela Chee—Communication Coach, Keynote Speaker, Podcast Host, and Author of The Power Of The Only—on owning your voice, breaking barriers, and standing out with confidence. From navigating the media industry to overcoming self-doubt and managing energy as a leader and parent, Angela shares powerful insights to help you Own Your Only™ and be YOU, Amplified!®. MEET MY GUEST: WEBSITE: www.angelachee.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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61:05

DIEGO PEREZ: Breaking Generational Cycles for Good!

That"s Total Mom Sense ·

2025/03/13

This week on That's Total Mom Sense, Kanika Chadda Gupta is joined by Diego Perez, author and meditation expert, for an insightful conversation about Breaking Generational Cycles for Good. Diego shares his transformative journey from overcoming poverty and addiction to discovering healing through meditation. He opens up about how being radically honest with himself changed his life and how these tools can help us love better, both with ourselves and in our relationships. With powerful insights on

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60:02

UPASNA GAUTAM: Own Your Personal Brand: Build Wealth,...

That"s Total Mom Sense ·

2025/03/06

In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Upasna Gautam, a tech leader at CNN, investor, and advisor. They explore personal branding, financial independence, and career growth in today’s dynamic world. Upasna shares insights on building wealth, negotiating your worth, and leveraging your unique value to break barriers. Tune in to discover how to step into your full power and create lasting impact.Learn more about your ad choices. Visit

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44:57

TAMARA MASON: Having “The Talk” with Your Kids (of...

That"s Total Mom Sense ·

2025/02/27

In this episode of That’s Total Mom Sense, we sit down with Tamara Mason, a Licensed Clinical Professional Counselor (LCPC) and Program Manager for the Department of Defense, who’s making waves on social media for her honest approach to parenting and teen wellness. Tamara went viral on TikTok after creating a heartfelt PowerPoint presentation for her teenage daughter, covering everything from platonic relationships to safe sex, STDs/STIs, and the importance of open conversations at home.As a

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55:22

NEHA RUCH: The Power Pause: Redefining Career Breaks...

That"s Total Mom Sense ·

2025/02/20

This episode was filmed as a live event at Loopwell in Montclair, NJ. Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever, joins us to discuss her movement redefining career pauses, the cultural shift in motherhood, and how women can reclaim their identities in and out of the workforce. I was also joined by Loopwell CEO Deb Looney and Director of Spiritual Wellbeing, psychotherapist, and yoga teacher Kanan

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333 results

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