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PODCAST

Naked And Noisy: Manifestation Tools For The Professional Woman

Nathallie Hughes | Business & Mindset Mentor

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who"s been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who"s *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes

education self-improvement

All Episodes

50:03

Overcoming Rejection In Friendships, Business, And...

Naked And Noisy: Manifestation Tools For The... ·

2025/08/17

We tend to interpret rejection as a sign that we're not good enough. or that we're unlovable. or that the world doesn't want what we have to offer. But the truth is that their "no" means nothing... until you give up in response to it. In today's episode, we're talking about taking your power back from the silly, silly people who couldn't recognize your value and brilliance and adorableness and lovableness. They get to decide that they don't like you. BUT they don't get to decide that you are

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41:15

Anointing Vs. Illusion: How To Believe In & Trust...

Naked And Noisy: Manifestation Tools For The... ·

2025/08/13

Yes, you are called to have more money, more success, and more respect in your life. Yes, you are called to have that sacred, soulmate relationship. But how do you know for sure? What happens when you feel doubt and pessimism on your journey? The answer I’m giving in today’s episode: You have faith. When you’re connected to the heart and mind of God, your quality of life will improve. This is how you know that you are walking in alignment with your calling. The more you follow that intuition, the

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55:49

How To Win Every Time. EVEN When You Lack Self...

Naked And Noisy: Manifestation Tools For The... ·

2025/08/08

In today's episode, we're talking about what it takes to move forward and win, even when you don't have the confidence in your ability to achieve your goal, yet. Deliberately co-creating your reality is hard at first. Because you have fears and unsupportive thoughts that you have never dealt with. Your fears and doubts are often louder than your faith in the beginning. But, the more you push... the more you keep trying... the more you win... and then, the more you expect to win. The better it gets,

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01:20:01

Navigating Spiritual Warfare | The Power Of Your...

Naked And Noisy: Manifestation Tools For The... ·

2025/08/05

Spiritual attack is... real. From envious "friends" to jealous coworkers or even racist/misogynistic people in positions of authority. Spiritual warfare is a part of life. But it's not something that has to scare us. And it's certaintly not something that has the power to stop us. Today's episode is all about what spiritual warfare is, and how your intuition and joy are you biggest weapons against external forces that "benefit" from your harm. I loved recording this personal-story-packed episode for

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01:01:02

How Structure & Discipline Heal Abandonment Wounds &...

Naked And Noisy: Manifestation Tools For The... ·

2025/08/01

I have been telling a victim story... I've been telling the story that the world won't show up for me. That I don't have what it takes to succeed. And that I probably won't win so I should just... not even try. In today's episode, we're talking about what happens when you underestimate yourself. Spoiler alert: you don't win. You don't reach your goals when you don't push yourself to be better. You won't reach your next level without challenging yourself to find out what you're truly capable of.

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01:40:45

Sometimes We Needed That Struggle... & When The...

Naked And Noisy: Manifestation Tools For The... ·

2025/07/28

We can all think of a time when we complained and complained about our problems... but we weren't truly ready for a resolution, yet. We weren't ready to release the habits that were no longer serving us. We weren't ready to let go of the beliefs that were influencing our unsupportive choices. We weren't truly tired of our own bullshit, yet. That's why, in today's episode we're talking about the purpose of the struggle: and why sometimes the best course of action is for our spirits to let us sink to

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58:57

It's Time To Lock In & Reach Your Goals.

Naked And Noisy: Manifestation Tools For The... ·

2025/07/08

What are you willing to sacrifice in order to achieve your goals? Your comfort? Your unsupportive beliefs? In today's episode, we're talking about what it means to lock in. We're talking about showing up every day, even when you feel like shit or you're tired. It's not about torturing yourself. It's about loving yourself and respecting your dreams enough to pursue them even when it feels hard. This episode is the mid-year motivation we could all use right now. Enjoy. Next Steps: FREE RESOURCE

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32:05

The #1 Journal Prompt To Break Free From Stagnation,...

Naked And Noisy: Manifestation Tools For The... ·

2025/06/26

When you're feeling stuck, stagnant, and like nothing is working... sometimes being told to talk as if you're on the other side doesn't cut it. In today's episode we're talking about purpose, and what it means, practically, when the gurus say "only focus on what you want, otherwise you'll create more of what you don't want." We're having a quick chat about vibration so you can truly understand the power of the prompt I'm sharing with you. This one journal prompt can be used each day to tap you into

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02:03:51

Checks And Balances Within [Black] Love And Culture:...

Naked And Noisy: Manifestation Tools For The... ·

2025/06/19

As women, we have more spiritual power than men; and men have more physical power than us. As humans in commuity, we have the power, authority, and responsibility to correct and redirect others when their behavior is unsupportive or unhealthy. In this way, there are checks and balances within relationships that help us to grow together without responding too harshly to mistakes. So much content online talks about just letting guys go and walking away at the first red flag. But that doesn’t take

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01:13:33

The Real Reason Your Manifesting Isn't Working |...

Naked And Noisy: Manifestation Tools For The... ·

2025/05/20

Manifestation is impossible when you've placed a cap on how much enjoyment you're willing to allow in. In today's episode, we're talking abuout how the journey to your desire is really about expanding your capacity for pleasure (like wealth, support, and adoration). You'll learn how worthiness ties into deliberate manifestation; and why you must believe you deserve to feel good before those desires arrive. If you've been feeling stuck or like your manifestations are just out of reach, this episode

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01:40:32

When It Feels Like Nothing's Working: How To Break...

Naked And Noisy: Manifestation Tools For The... ·

2025/05/12

Sometimes, the reason why you're not seeing the positive forward movement and passion that you want to... is because you aren't being honest with yourself about what you want. Playing small doesn't reward you with happiness. In today's episode, we're talking about overcoming the stagnation that happens when you're under the misconception that your dream is too big, unrealistic, or "wrong" to desire... Next Steps: Learn more about the Receiver's Mindset course + enroll

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01:36:30

Surviving The Storm: How Seasons of Struggle Can...

Naked And Noisy: Manifestation Tools For The... ·

2025/05/07

In this honest and vulnerable episode, I'm sharing what the past couple of months have really been like behind the scenes: navigating health issues, rising expenses, and unexpected challenges in m personal life and business. Today's episode is structured aroud this truth: the storm I've been in hasn't been a punishment or an attack– it's been a redirection... Don't get me wrong: I didn't enjoy it. And I don't want more of it. I'm claiming that this season of difficulty is coming to an end... But we

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59:09

Manifesting Quick, Fast, & In A Hurry: What To Do...

Naked And Noisy: Manifestation Tools For The... ·

2025/04/24

Sometimes, your desires come with a deadline. And... deadlines can feel like pressure. When the due date is coming closer and closer. You're not seeing the progress you want to on your goal. And you're starting to doubt if you'll be able to get what you want/need. In this way, deadlines can quickly trigger a nervous system reaction... especially when you aren't sure how in the hell you'll reach your goal. In today's episode, we're talking about how to navigate the time between where you are and

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49:12

The 2 Energetic Principles Behind A Recession-Proof...

Naked And Noisy: Manifestation Tools For The... ·

2025/04/14

In today's episode, I’m breaking down the two things that have made my income consistent and reliable. I'm sharing a recent behind-the-scenes moment with a student who defaulted on her payment plan— and how, despite that, I still made double what I was expecting that week. Spoiler Alert: It's because I have a (growing) relationship with money. I expect it to show up for me... and it does. The recent customer experience also revealed something deeper about my relationship with people. Tune in as I

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19:57

Stop Attracting Rejection: How To Heal Abandonment...

Naked And Noisy: Manifestation Tools For The... ·

2025/04/08

Today, we’re diving into the subconscious patterns that cause you to co-create rejection in romance. When you have unprocessed abandonment wounds and/or a history of painful relationship experiences, your brain can project those fears [as expectations and misunderstandings] onto new connections. In the episode, you'll learn why your nervous system can mistake healthy love for danger, how to notice when old hurts are sabotaging your relationships, and what it really takes to shift into a reality

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01:38:56

3 Powerful Principles for Navigating Complicated...

Naked And Noisy: Manifestation Tools For The... ·

2025/03/16

Sometimes, you feel called to someone in a way that defies logic. Sometimes, you feel called to someone in a way that goes against everything we're being taught about what it means to have self worth and self respect. Sometimes, that calling is stemming from trauma. And sometimes... maybe that calling is stemming from something else. Something greater. Something higher. What do you do when you don't know the difference? What do you do when you don't trust yourself to make the right choice? That's

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55:06

Trusting Your Future Husband: How To Align With Love...

Naked And Noisy: Manifestation Tools For The... ·

2025/03/04

Do you trust that your future husband is already preparing for you? Or do you feel like you have to step into your masculine energy to make love happen? In this episode, we dive deep into trust, feminine embodiment, and energetic alignment so you can become a match to your soulmate— without chasing or forcing connections. I’ll guide you through this episode surrounding the powerful journal prompt: Who do you trust, and what do you trust them to do? This question reveals the subconscious beliefs

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01:05:19

Marriage Is More Than a Piece of Paper | Breaking...

Naked And Noisy: Manifestation Tools For The... ·

2025/02/25

What if marriage wasn't just a formality, but was an act of true freedom? In this episode, I take you on a deep, soul-level journey through my own experiences and ancestral history to reframe the way we view love, commitment, and partnership. As I’ve deepened my somatic healing practice, I’ve uncovered how old stories of slavery, oppression, and generational trauma have shaped not only my beliefs but the way many of us experience relationships. I reflect on the ways Black families were torn apart,

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01:26:49

Healing After Abandonment: How High-Achieving Women...

Naked And Noisy: Manifestation Tools For The... ·

2025/02/18

As a high-achieving woman, you know how to succeed—but when it comes to love and relationships, past experiences of abandonment, neglect, and emotional wounds can make it hard to feel safe opening up. In this episode, I’m sharing my personal journey of healing after childhood and relational trauma, how those experiences shaped my approach to love, and the steps I’ve taken recently to become more vulnerable and emotionally available. If you’ve ever struggled with feeling nonchalant, shutting people

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59:13

Manifesting Money Is Fundamentally Good: Wealth as a...

Naked And Noisy: Manifestation Tools For The... ·

2025/02/11

Society often teaches us that desiring wealth is superficial, greedy, or even unspiritual—but that couldn't be further from the truth. In this episode, we're dismantling the myth that money and spirituality don’t mix. 💸✨ As professional, spiritual women, we use money to serve—whether it's building our own generational wealth by securing homes; or uplifting our communities with powerful, abundant energy sewn into the properties we rent out and the examples we set. Manifesting money isn’t selfish;

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161 results

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