PODCAST

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

Practical tips to help you become a better coach so you can help more people.

health & fitness fitness

All Episodes

01:06:13

The Great Lock-In of 2025, Stupid Pranks, The Right...

How To Become A Personal Trainer ·

2025/09/02

In this episode, we dive into The Great Lock-In of 2025 (aka you need to get to work)! Also stupid social media pranks, the right way to eat Oreos, the great abduction debate, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/IDnnsL75LdkTIMESTAMPS:(00:00) — Intro(00:11) — We're locking in for

00:55:32

A Case Study: Building Your Online Fitness Business

How To Become A Personal Trainer ·

2025/08/26

In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/tSElsSCizTATIMESTAMPS:(00:00) — Intro(00:11) — Jordan's

00:57:33

Addressing The Drama: Jordan's GLP-1 Experiment

How To Become A Personal Trainer ·

2025/08/19

In this episode, we dive head first into all of the drama surrounding Jordan's GLP-1 experiment. No BS. No beating around the bush. You like drama? Here's your drama.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/z030QTG_BaITIMESTAMPS:(00:00) — Intro(00:11) — Road dogs & golf tournies(03:48) —

00:56:09

New Sleep Study, The Presidential Fitness Test, New...

How To Become A Personal Trainer ·

2025/08/12

In this episode, we discuss an incredible new sleep study, the controversy over the Presidential Fitness Test, Mike's new social media strategy, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/GTyEHmjphdQTIMESTAMPS:(00:00) — Intro(00:11) — Re-discovering the joys of juicing (06:36) — The RETURN of the

01:03:32

Make Bro Science Great Again, High Reps vs Low Reps,...

How To Become A Personal Trainer ·

2025/08/05

In this episode, we discuss why we all need to make bro science great again, high reps vs low reps in training, "blinded" cardio, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Ok2Vp0lgvdMTIMESTAMPS:(00:00) — Intro(00:11) — Mike's new pre-workout (06:32) — The problem with perfect

01:05:19

Plyometrics and Epstein's List

How To Become A Personal Trainer ·

2025/07/29

In this episode, we discuss plyometrics (especially upper body plyos), where the hell is Epstein’s list, marrying AI, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6Z8cMQQF1i0TIMESTAMPS:(00:00) — Intro(00:11) — Energy drinks, solid lifts, & how not to sell your service to someone (04:11) —

00:57:23

How to Become a Millionaire

How To Become A Personal Trainer ·

2025/07/22

In this episode, we discuss how to become a millionaire, the truth about communism, government run grocery stores, new meta analysis on collagen, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/wz8Y3IQsTeQTIMESTAMPS:(00:00) — Intro(00:11) — Shoutout Alyssa & Scott (thanks for listening!) (02:29) —

00:51:35

Is Collagen Worth It? The Truth About Artificial...

How To Become A Personal Trainer ·

2025/07/15

In this episode, we discuss if collagen is worth it, the truth about artificial sweeteners, caffeine controversies, the big beautiful bill, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/OoRfcMaqdPoTIMESTAMPS:(00:00) — Intro(00:11) — Eating out in NYC (01:49) — They don't make movies like

00:47:46

When to Quit Your 9-5, Polarizing Your Audience,...

How To Become A Personal Trainer ·

2025/07/08

In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6KQyDafCzRQTIMESTAMPS:(00:00) — Intro(00:11) — Sleep deprivation,

01:07:14

Low Fat vs Low Carb, Protein Strategies, Rest-Pause...

How To Become A Personal Trainer ·

2025/07/01

In this episode, we discuss low fat vs low carb diets, protein strategies while traveling, rest-pause training, why Mike hates chicken salad, steroids are cheating, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/iqxy_hLMrdUTIMESTAMPS:(00:00) — Intro(00:11) — Congratulations to everyone who took

01:08:36

Jordan's Financial Situation, Guessing Mike's ATM...

How To Become A Personal Trainer ·

2025/06/24

In this episode, we discuss Jordan's financial situation, his journey to becoming a mentalist (as he guesses Mike's ATM PIN), hiring your first employee, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/uc_bEXf40GcTIMESTAMPS:(00:00) — Intro(00:11) — Mentorship sale is ending SOON (don't miss

00:58:18

Love on The Spectrum, Our Biggest Disagreement Ever,...

How To Become A Personal Trainer ·

2025/06/17

In this episode, we have the biggest disagreement we've ever had and we also discuss the show Love on The Spectrum, dad life, sleep, flexibility training, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/WRfHt9bxMG0TIMESTAMPS:(00:00) — Intro(00:11) — Mentorship sale is ending SOON (don't

01:03:39

Enough with The Seed Oil Propaganda, Quit Giving Into...

How To Become A Personal Trainer ·

2025/06/10

In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & M11 Reason to Not Become Famous (Tim Ferriss) - https://tim.blog/2020/02/02/reasons-to-not-become-famousWATCH this

01:01:54

Nicotine vs. Caffeine, Food Addiction, Finding...

How To Become A Personal Trainer ·

2025/06/03

In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/ZFpOtpW0SrUTIMESTAMPS:(00:00) — Intro(00:11) — The Mentorship is on sale NOW (but not for long)(06:03) —

01:03:42

You SHOULD Train Through Pain, Male and Female Beauty...

How To Become A Personal Trainer ·

2025/05/27

In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/v3WbbbLIV2gTIMESTAMPS:(00:00) — Intro(00:11) — Dad life updates, social media trends, &

00:56:05

Mike is a DAD!

How To Become A Personal Trainer ·

2025/05/20

Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being dads—so if you want to hear us shoot the shit and see Mike cry (seriously), dive in.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on

01:02:06

Jordan's Olive Oil Era, Male Hormone Changes During...

How To Become A Personal Trainer ·

2025/05/06

In this episode, we discuss Jordan being in his olive oil era, how male hormones change when their wife is pregnant, the meaning of life, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/mjz91ep8FA0TIMESTAMPS:(00:00) — Intro(00:11) — Mike has been feeling low-T, high-E lately(02:57) — Male hormone

01:03:10

The Harvard Situation, Power of Nostalgia, Food...

How To Become A Personal Trainer ·

2025/04/29

In this episode, we discuss the nonsense happening at Harvard, the power of nostalgia, why food restriction isn’t all bad, biggest regrets, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Wh0Ul0hp0jkTIMESTAMPS:(00:00) — Intro(00:11) — Mike needs more vitamin D in his life(03:26) — Homeschooling &

01:01:25

NSFW! The Harsh Truth About Building Your Online...

How To Become A Personal Trainer ·

2025/04/22

In this episode, we discuss the harsh truth about building your online fitness business, degenerate OnlyFans behavior, toes-to-bar ab exercises, butthole sunning, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/pg9Dpgn9CuITIMESTAMPS:(00:00) — Intro(00:11) — The harsh truth about building your online

00:58:51

The Unpopular Truth About High Rep Training, Do You...

How To Become A Personal Trainer ·

2025/04/15

In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/mh7k2HNGRokTIMESTAMPS:(00:00) — Intro(00:11) — Happy birthday to Mike!(01:29) — It's not an "obsession"

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How To Become A Personal Trainer

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