PODCAST

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

Practical tips to help you become a better coach so you can help more people.

health & fitness fitness

All Episodes

00:55:03

Jordan SHOCKS Michael with HUGE News

How To Become A Personal Trainer ·

2025/11/25

In this episode, Jordan absolutely shocks Michael with unexpected news. We also discuss code orange, communism, training intensity, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/nbOEhfA-O9UTIMESTAMPS:(00:00) — Intro(00:11) — Bitcoin dips, investment strategies, & a healthy financial

00:55:10

What We’d Focus On If Starting Our Business Today,...

How To Become A Personal Trainer ·

2025/11/18

In this episode, we discuss what we'd focus on if starting our business today, how Mike plans to fix his (and Jordan's brain), how to determine who will be a good coaching client, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6Guf2ZKjmZoTIMESTAMPS:(00:00) — Intro(00:11) — Checking in on

00:54:54

The Best Exercise for Bone Density, Running vs...

How To Become A Personal Trainer ·

2025/11/11

In this episode, we discuss the best exercise for bone density, running vs swimming for cardio, the man who has a daily screen time of 8-minutes, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/HtM_GcAhs9kTIMESTAMPS:(00:00) — Intro(00:11) — The Online Fitness Business Mentorship is officially ON SALE

00:56:51

The Final Nail in The Coffin On Water Intake,...

How To Become A Personal Trainer ·

2025/11/04

In this episode, Mike is on tilt and goes off on daily water intake. We also discuss nutrition and exercise for first-time parents, China's new social media laws, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/C0V-4e8HyIkTIMESTAMPS:(00:00) — Intro(00:11) — Mike is finally watching the Harry

00:58:59

Jordan's Current Instagram Strategy, New Study on...

How To Become A Personal Trainer ·

2025/10/28

In this episode, we discuss Jordan's current Instagram strategy, a new study on the dangers of sleep deprivation, and life advice for your 30's (and beyond), and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MHow a meth-fueled rampage saved Aimo Koivunen's life: https://www.historydefined.net/aimo-koivunenWATCH this episode on YouTube:

00:59:34

Peace in The Middle East, Fear of Death, The Hell of...

How To Become A Personal Trainer ·

2025/10/21

In this episode, we discuss the Trump-brokered peace deal in the Middle East between Israel and Gaza, overcoming a fear of death, dealing with the hell of health insurance, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/oKSQhXVi8L4TIMESTAMPS:(00:00) — Intro(00:11) — Jordan's continued quest to

00:53:58

Long Term Health Consequences of Chronic Stress,...

How To Become A Personal Trainer ·

2025/10/14

In this episode, we discuss the long term health consequences of chronic stress, Jordan's new sleeping arrangement, Charlie Sheen's unknown taper strategy, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/jTZf1OfYlo4TIMESTAMPS:(00:00) — Intro(00:11) — Jordan's sukkah experience(08:32) —

00:57:23

The Future of Social Media, Optimizing Your IG Bio,...

How To Become A Personal Trainer ·

2025/10/07

In this episode, we discuss the future of social media, how to optimize your IG bio, what is a fair percentage for assistant coaches to be paid, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Za896aTOtyUTIMESTAMPS:(00:00) — Intro(00:11) — Easy workouts, mute Disney characters, & brand new

00:54:08

Superdosing Creatine, Burpee Alternatives, And ZERO...

How To Become A Personal Trainer ·

2025/09/30

In this episode, we do NOT discuss any politics. We do, however, discuss super-dosing creatine, burpee alternatives, non-meat protein sources, current favorite exercises, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/kQ0i4j5atzITIMESTAMPS:(00:00) — Intro(00:11) — Social media detoxes(05:22) — The

01:00:43

What is Happening to Our Country?

How To Become A Personal Trainer ·

2025/09/23

In this episode, we discuss the current state of our nation in relation to the horrific assassinations of Charlie Kirk.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/4CninQ69mzwYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube -

00:58:11

Jordan's Sperm Count, Phishing Scams, Getting New...

How To Become A Personal Trainer ·

2025/09/09

In this episode, we discuss a wild story about Jordan's sperm count, an absolutely insane phishing scam, how to get new online coaching clients without posting online, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/lc86Cc28EC8TIMESTAMPS:(00:00) — Intro(00:11) — Checking in on fear, anger, &

01:06:13

The Great Lock-In of 2025, Stupid Pranks, The Right...

How To Become A Personal Trainer ·

2025/09/02

In this episode, we dive into The Great Lock-In of 2025 (aka you need to get to work)! Also stupid social media pranks, the right way to eat Oreos, the great abduction debate, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/IDnnsL75LdkTIMESTAMPS:(00:00) — Intro(00:11) — We're locking in for

00:55:32

A Case Study: Building Your Online Fitness Business

How To Become A Personal Trainer ·

2025/08/26

In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/tSElsSCizTATIMESTAMPS:(00:00) — Intro(00:11) — Jordan's

00:57:33

Addressing The Drama: Jordan's GLP-1 Experiment

How To Become A Personal Trainer ·

2025/08/19

In this episode, we dive head first into all of the drama surrounding Jordan's GLP-1 experiment. No BS. No beating around the bush. You like drama? Here's your drama.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/z030QTG_BaITIMESTAMPS:(00:00) — Intro(00:11) — Road dogs & golf tournies(03:48) —

00:56:09

New Sleep Study, The Presidential Fitness Test, New...

How To Become A Personal Trainer ·

2025/08/12

In this episode, we discuss an incredible new sleep study, the controversy over the Presidential Fitness Test, Mike's new social media strategy, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/GTyEHmjphdQTIMESTAMPS:(00:00) — Intro(00:11) — Re-discovering the joys of juicing (06:36) — The RETURN of the

01:03:32

Make Bro Science Great Again, High Reps vs Low Reps,...

How To Become A Personal Trainer ·

2025/08/05

In this episode, we discuss why we all need to make bro science great again, high reps vs low reps in training, "blinded" cardio, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Ok2Vp0lgvdMTIMESTAMPS:(00:00) — Intro(00:11) — Mike's new pre-workout (06:32) — The problem with perfect

01:05:19

Plyometrics and Epstein's List

How To Become A Personal Trainer ·

2025/07/29

In this episode, we discuss plyometrics (especially upper body plyos), where the hell is Epstein’s list, marrying AI, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6Z8cMQQF1i0TIMESTAMPS:(00:00) — Intro(00:11) — Energy drinks, solid lifts, & how not to sell your service to someone (04:11) —

00:57:23

How to Become a Millionaire

How To Become A Personal Trainer ·

2025/07/22

In this episode, we discuss how to become a millionaire, the truth about communism, government run grocery stores, new meta analysis on collagen, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/wz8Y3IQsTeQTIMESTAMPS:(00:00) — Intro(00:11) — Shoutout Alyssa & Scott (thanks for listening!) (02:29) —

00:51:35

Is Collagen Worth It? The Truth About Artificial...

How To Become A Personal Trainer ·

2025/07/15

In this episode, we discuss if collagen is worth it, the truth about artificial sweeteners, caffeine controversies, the big beautiful bill, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/OoRfcMaqdPoTIMESTAMPS:(00:00) — Intro(00:11) — Eating out in NYC (01:49) — They don't make movies like

00:47:46

When to Quit Your 9-5, Polarizing Your Audience,...

How To Become A Personal Trainer ·

2025/07/08

In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6KQyDafCzRQTIMESTAMPS:(00:00) — Intro(00:11) — Sleep deprivation,

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How To Become A Personal Trainer

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