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PODCAST

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

Dr. Tiffanie Henry - Your Relationship Transformation Coach

***TOP 10% GLOBALLY RANKED PODCAST*** Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationships all

society & culture relationships

All Episodes

19:33

046 | No More Excuses. It's Time To Invest In YOU!

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/09/03

Some of y'all are really trying it??? Imagine . . . hearing one of your homegirls complain about not having the time or the money to do something that would elevate her (scholastically, financially, health-wise) and solve a few of her more pressing challenges. Now imagine . . . that this same friend, just dropped a huge chunk of change to see her favorite artist in concert. While there is no judgement here, I am giving my girl the side-eye. In today's episode, I wanted to call out those of us who

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29:41

045 | Looking for "The One?" The Real Reasons You...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/08/27

Want to find "The ONE," but don't know what you're doing wrong?Finding your person is so much simpler than you think. Especially when you know the real reasons its been so difficult. In today's episode, we'll walk through the 6 reasons you haven't found The One and what you can do TODAY to get one step closer to having the love of your life. WANT MORE from Dr. Tiff? READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching

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16:03

044 | Pushing Love Away? 5 Ways We Sabotage...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/08/20

Do you push your romantic partners away, even when you really want them close? Are you guilty of holding back your feelings, but are resentful of your partner for not reading your mind? If so, you may be sabotaging your relationship.In today's episode, we'll explore the 5 ways in which you may be sabotaging your relationship. Understanding the "why" is the necessary first step of improve present and future relationships. WANT MORE from Dr. Tiff? READY TO WORK? Relationships are hard. But you don't

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29:58

043 | 9 Reasons We Stay In Dead-End Relationships

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/08/13

Are you in a relationship that's been over for some time, but you just can't bring yourself to leave? Have you ever wondered why you stay in romantic relationships when it's crystal clear they're not going anywhere? Well it's time you got some answers, sis.In today's episode, we'll explore the 9 reasons we stay in dead-end relationships. By episode's end, my hope is that you'll have a better understanding of your patterns and how you may have more power in getting yourself "unstuck" than you

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23:29

042 | The Real Reason Your Sexual Desire Is Low &...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/08/06

Understanding sexual desire is crucial for intimate relationships; especially, when our libido is low. In this episode of Fix Your Relationships, Dr. Tiff delves into the complexities of sexual desire, particularly focusing on the causes of low sexual desire among women. If after listening to this episode, you find that you, or someone you love, may be struggling with low sexual desire, you are encourage to seek the help of a medical or mental health professional to explore the best course of

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25:02

041 | Looking For "The One?" Stop Doing THIS!

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/07/30

Many women struggle to find their person, their ideal partner, THE ONE. The good news is, you're not alone. The not so good news is, you may need to make some serious, dare I say drastic, changes in order to find the love of your life. In this episode of Fix Your Relationship, Dr. Tiff discusses the importance of self-work in finding and maintaining healthy romantic relationships. She emphasizes what you may need to start and stop doing in order to improve your chances of finding the right

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40:27

040 | 10 Signs You're Sabotaging Your Relationships

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/07/23

We all want our romantic relationships to work out. But what if there's something you're doing (or not doing) that's keeping you from having the relationship you desire and deserve? In this episode of Fix Your Relationships, we'll explore the many ways we could be sabotaging our relationships and undermining its success. This is not an attempt to point the finger but rather an opportunity for self awareness, enhanced intimacy and personal growth. If you know you have a tendency to self-sabotaging,

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23:48

039 | Does Scheduling Sex Really Improve Your...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/07/16

Ever wondered what it means to be in a "sexless" marriage? Want to make physical intimacy more of a priority in your relationship? The key to turning things around in your sex life, and your relationship, may be as easy as opening the calendar app on your phone.In this episode of Fix Your Relationships, Dr. Tiff discusses the challenges busy high-achieving women face in their romantic relationships, particularly focusing on the issue of finding time for intimacy with their partners. Today's

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18:34

038 | Triumph Over Trust Issues In 5 Easy Steps

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/07/09

Do you find it difficult to be vulnerable in relationships? Is it hard to build trust with someone new? Understanding your unique trust issues (and where they stem from) is critical if you want to overcome them. In this episode of the Fix Your Relationships podcast, Dr. Tiff explores the complexities of trust issues in relationships, particularly for high-achieving women. She outlines five essential steps to understand, identify, and overcome these issues, emphasizing the importance of

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24:13

037 | Low Libido? 3 Questions To Ask Yourself If You...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/07/02

Many women struggle with Low Sexual Desire. Others may think that they have low sexual desire when in reality, something else is going on. In this episode of Fix Your Relationships, Dr. Tiff simplifies sexual desire and provides listeners with 3 critical questions to help them determine if their sexual desire is actually low. WANT MORE from Dr. Tiff? READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching Intensives

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17:22

036 | Think You Can't Meditate? Try These 5 Simple...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/06/25

So many of us see meditation as an insurmountable feat; something that they just can't do. But I'm here to tell you that you already have exactly what you need to be successful on your journey to worry less and gain greater focus and control over your emotions.In today's conversation, Dr. Tiff empowers the naysayers by providing 5 simple hacks for making meditation an easy and essential part of your everyday life. With practice and a little grace, these skills will help you focus your attention and

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26:22

035 | Anxiety Ruining Your Relationships? 5 Simple...

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/06/18

Are anxiety and worry getting the best of you? In today's episode, Dr. Tiff outlines the 5 Simple Anxiety Hacks that will change the way you conquer this challenging emotion. After listening to this episode, you'll gain understanding of your anxiety and how they impact your personal growth and relationships. Ready to kick anxiety to the curb? Download Releasing The Stronghold of Anxiety and experience the power of guided meditation, even if you've never done meditation before. Tap here or

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19:53

The Real Reason You Can't Let Go

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/06/12

If you've ever struggled with moving on or letting go, you'll want to pour yourself a glass of wine and get cozy with this episode. Understanding your role in what's holding you back is the first step to moving on and letting go. In this episode, Dr. Tiff provides the key to letting go (and it's not what you think. She also provides listeners with 3 key mantras to take your power back.WANT MORE from Dr. Tiff? Ready to "double-down on YOU and do the work to improve your relationships? Sign up to

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16:02

Transforming Relationships: A New Era with Dr. Tiff

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/06/04

It was time for a change and you're among the first to hear about it. Intimate Details with Dr. Tiff is officially . . . Fix Your Relationships with Dr. Tiff. It's gonna take a little getting used to but in today's episode, I talk with you about why this change is so important and quite frankly, necessary. I'm so excited about this new path of learning and growing. My hope is offer you tactical strategy and expert advice in your quest to fix your most important relationships. ~Dr. TiffWANT MORE

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17:55

Day 31: Overwhelmed With Gratitude

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/31

Like this episode? Send us a text. Join Dr. Tiff, as she reflects on the incredible month-long journey of The ONE Within 30-Day Journaling Challenge. Your engagement and feedback have been a beacon of encouragement, fueling her passion to craft content that enriches your personal lives and relationships. As we look forward to what lies ahead, Dr. Tiff invites you to stay connected through our podcast, emails, and more, ensuring the momentum we've built together continues to flourish. Join...

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38:36

Day 30: What It Really Means To "Becoming The ONE."

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/30

Like this episode? Send us a text.Commitment can be a double-edged sword, especially when staying in unfulfilling relationships out of obligation. In today's episode, we explore the importance of aligning our actions with our words, setting boundaries, and creating meaningful change. Reflecting on whether our commitments are genuinely rooted or built on shaky grounds can open doors to healthier relationships.As my personal journey of producing daily content draws to a close, the experience ha...

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8:36

Day 29 of TOW: Understanding Your "Why"

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/29

Like this episode? Send us a text.Have you ever wondered why some relationships last as long as they do or why they end the way they did? Today's episode prompts you to reflect on the journey of self-discovery as you uncover how your perceptions of yourself and your relationships have transformed over the past 29 days during The ONE Within 30-Day Journaling Challenge. Broadcasting, again, from a unique setting—her car—Dr. Tiff offers a gentle yet powerful reminder that your personal deve...

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11:29

Celebrating Wins (From My Car)!

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/28

Like this episode? Send us a text.Finding time for our journal challenge is no small feat, especially when life stretches you to your limits. Picture this: Me. Recording this podcast FROM MY CAR, just trying to make the most out of every minute before picking up my daughter from school. That's exactly where I found myself on Day 28 of The ONE Within 30-Day Journaling Challenge. As we edge closer to the finale of our journaling journey, it's time to celebrate the wins—big or small—over th...

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13:34

Day 27: My Mantra & My Mission

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/27

Like this episode? Send us a text.Want to unlock the secret to attracting the love you desire without losing yourself? As we near the end of The ONE Within 30-Day Journaling Challenge, we explore the power of manifestation by setting your intention through affirmations. In today's episode, Dr. Tiff reveals her mission to help women learn how to effortlessly attract the love that they deserve while focusing on their own growth and transformation. It's this mission that fuels her work with wome...

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10:29

Day 26 of TOW: My, How You've Grown!

Fix Your Relationships with Dr. Tiff | Dating,... ·

2025/01/26

Like this episode? Send us a text.We may be in the final days of The ONE Within 30-Day Journaling Challenge, but we're not finished yet. Today on the podcast, we're unlocking profound self-awareness and transforming your relationships by understanding your triggers. Join Dr. Tiff as we revisit the emotional insights identified earlier in our journey, helping you to see whether these triggers are still relevant or have become remnants of your past. About Our Host:Intimate Details with Dr....

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