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PODCAST

The Autism Mums Podcast

Victoria Bennion and Natalie Tealdi

Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert insights

kids & family parenting

All Episodes

27:14

Supporting Autistic Children: Expert Insights from...

The Autism Mums Podcast ·

2025/08/12

We're joined by a really special guest this week, Tanya Kemp. Tanya is a registered counsellor and parent consultant specialising in neurodiversity trauma and the parent Child Connection. Tanya's own journey has equipped her with unique insights on supporting autistic children.BiographyTanya Kemp is a registered counsellor and parent consultant, specialising in neurodiversity, trauma, and parent-child connection. With over two decades of clinical experience and additional training in mindfulness,

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16:04

Navigating Family Gatherings with our Autistic Children

The Autism Mums Podcast ·

2025/08/05

In this episode of The Autism Mums Podcast, Victoria and Natalie share how they navigated their dad’s 80th birthday, which included family gatherings that came with lots of excitement, and its fair share of sensory challenges.If family events sometimes leave you feeling anxious or wondering if it’s even worth the effort, this episode is for you. Key TakeawaysHow preparing in advance can ease anxiety - Visual supports like calendars, photos of the venue and explaining the schedule ahead of time

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21:12

Nutritional Insights for Autism with Lisa Katz

The Autism Mums Podcast ·

2025/07/29

In this week’s episode of The Autism Mums Podcast, we’re exploring the powerful connection between nutrition and wellbeing with the incredibly insightful Lisa Katz, mum, nutritional practitioner, and passionate advocate for holistic autism support.BiographyLisa Katz is a passionate advocate, devoted mum, and inspirational voice for families navigating the unique journey of severe Autism. As the mother of triplet boys, Lisa draws strength from her personal experiences. Lisa has embraced a path of

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16:34

Summer Holiday Struggles and Strategies for SEND...

The Autism Mums Podcast ·

2025/07/22

In this week's episode of The Autism Mums Podcast Victoria and Natalie open up about the often-overlooked challenges that school holidays bring for families of autistic children. While many look forward to summer as a time to unwind, for SEND families, it can mean disrupted routines, inaccessible childcare, and emotional overload for both children and parents.Key TakeawaysThe change in routine of the summer holidays can cause emotional distress for autistic children (such as Natalie's

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27:12

Exploring Sleep Struggles for Autistic Children

The Autism Mums Podcast ·

2025/07/15

In this episode we’re joined by Maria Moreno, a paediatric sleep consultant and motherhood life coach. With her wealth of experience, Maria shares insights on the unique sleep struggles faced by autistic children and offers practical advice for parents navigating these challenges. From personalised sleep plans to sensory considerations, this conversation is packed with valuable information to help families find their way to more restful nights.BiographyMaria Moreno is a certified paediatric sleep

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19:05

Fitness and Autism - Transforming Lives Through...

The Autism Mums Podcast ·

2025/07/08

In this inspiring episode of The Autism Mums Podcast, we’re joined by Mark Fleming, an autistic fitness coach and founder of a fitness brand dedicated to supporting neurodivergent individuals. Mark shares how sport and movement helped him regulate his own system growing up and how he now empowers others through exercise.From working with Special Olympics athletes to seeing remarkable transformations in his clients — including improved focus, reduced anxiety, and even newfound verbal skills — Mark’s

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15:39

Insights from Jamie Oliver's Dyslexia Revolution

The Autism Mums Podcast ·

2025/07/01

This week we are discussing Jamie Oliver's Channel four documentary Jamie's Dyslexia Revolution. We found this programme hugely impactful and we felt compelled to discuss the critical issues it raises about dyslexia, the shortcomings of our education system and how it affects neurodivergent children.Key TakeawaysDyslexia as a Brain Difference: Understanding that dyslexia is a brain difference rather than a lack of intelligence can be transformative. It shifts the narrative from feeling inadequate

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37:23

Diagnosis, Discovery & Doing It Your Way with Claire...

The Autism Mums Podcast ·

2025/06/24

In this week's episode of The Autism Mums Podcast we welcome, Claire Grayshan, business coach and mother to three neurodivergent children to the show. Claire opens up about her journey to receiving both an autism and ADHD diagnosis later in life, how it transformed her parenting and why recognising your strengths can be the key to building a life that truly works for you. BiographyClaire is a late-diagnosed autistic ADHDer, mum of three neurodivergent kids, and a passionate advocate for better

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16:27

Understanding and Overcoming Sleep Issues

The Autism Mums Podcast ·

2025/06/17

Today we're exploring a topic that many parents of autistic children can relate to: Sleep struggles. We'll explore the challenges surrounding sleepless nights. We are sharing our personal experiences and discussing strategies that have helped us navigate this exhausting journey.Key TakeawaysCommon Sleep Struggles: Many parents of autistic children face significant sleep challenges, often exacerbated by anxiety and sensory sensitivities.Impact of Sleep Deprivation: Lack of sleep can worsen not only

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13:14

It Shouldn’t Be This Hard: Advocating Through the System

The Autism Mums Podcast ·

2025/06/10

In this week’s episode of The Autism Mums Podcast, we’re talking about something that so many families raising autistic children will recognise - the exhausting and often disheartening process of dealing with the local authority.This episode is an honest look at how hard it can be to get what your child needs and how important it is to stay organised, persistent and strong.Key TakeawaysKeeping on top of it all: Parents and carers are often left chasing reports, updates, and decisions just to keep

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17:37

Breaking Down Barriers to Education for...

The Autism Mums Podcast ·

2025/06/03

In this week's episode of The Autism Mums Podcast we're talking about some of the real challenges families face with the current education system, especially when it comes to supporting autistic children.Key TakeawaysOutdated Education System: The current education system is often rigid and not designed to accommodate the diverse needs of neurodivergent children.Importance of Flexibility: There's a need for more flexible learning environments that allow for play and creativity, especially for

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30:05

From Diagnosis to Advocacy with Whitney Price

The Autism Mums Podcast ·

2025/05/27

In this week's episode of The Autism Mums Podcast we welcome Whitney Price, founder of Unpuzzled Parents Connect, to the show. Whitney shares the emotional and financial struggles she and her husband faced navigating early signs of autism with their son, Connor, the pandemic’s impact on access to services, and the turning point that led her to create a vital support network for families like hers. About Whitney PriceWhitney Price is a passionate advocate, nonprofit leader, and devoted mother

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27:56

Learning to Hear a Child Who Doesn’t Speak with Carl...

The Autism Mums Podcast ·

2025/05/20

In this week's episode of The Autism Mums Podcast we welcome Carl Draper, student mental health nurse, award-winning photographer and father to Bodhi, an autistic child with a powerful story. Carl opens up about the early signs of autism in his son, facing expulsion from nursery on day one and the intense stress of parenting a non-verbal child with little sleep or support. He shares how a pivotal moment with his camera led to a personal breakthrough.BiographyCarl Draper was born in a North

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20:04

Helping Your Autistic Child with Anxiety

The Autism Mums Podcast ·

2025/05/13

In this week's episode of The Autism Mums Podcast Victoria and Natalie dive in to the topic of anxiety in autistic children. Drawing from their personal experiences as mums of autistic boys, they explore the many ways anxiety can present itself - from meltdowns and shutdowns to avoidance, ritualistic behaviour, physical symptoms, and anger. They offer a compassionate look at how anxiety impacts daily life and what has helped their children feel more supported and secure.Whether you're early on in

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16:05

What is PDA?

The Autism Mums Podcast ·

2025/05/06

In this week's episode of The Autism Mums Podcast, Victoria and Natalie dive into the unique challenges of raising a child with a PDA (Pathological Demand Avoidance) profile. They share personal stories, strategies, and reflections to help parents and caregivers better understand and support their children navigating PDA-related behaviors.Key TakeawaysPDA is driven by anxiety and a need for control; traditional demands can trigger refusal.Offering controlled choices helps reduce pressure and gives

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14:01

Caring for Yourself When Your Child Is Having a Tough...

The Autism Mums Podcast ·

2025/04/29

In this week's episode of The Autism Mums Podcast we're talking about ways to look after yourself when your child is having a tough day.Key TakeawaysHow supporting our children with their emotions can leave us feeling completely drained.Common mistakes we’ve made when trying to "push through" a tough day.Simple ways we try to carve out moments of calm: meditation, breathing space, and gentle resets.How creating a comforting environment - with blankets, candles, soft music - can make a

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16:23

Practical Ways to Help Your Autistic Child with Daily...

The Autism Mums Podcast ·

2025/04/29

In this week's episode of The Autism Mums Podcast we talk about the practical ways we can help our autistic children with daily life. We’re sharing some of the things that have helped us make daily life a bit easier with our autistic children. From using timers and visual timetables to experimenting with tooth brushes and finding softer clothing.These are ideas that have worked for us, they might help you too, or simply offer reassurance that you’re not alone on this journey. Key TakeawaysTimers and

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26:33

Getting an EHCP

The Autism Mums Podcast ·

2025/04/29

In this week's episode of The Autism Mums Podcast we’re talking about the journey to getting an EHCP - what it is, why it matters, and what the process looked like for our families.We’ll share the lessons we learned along the way with the hope that it helps you navigate the process and feel a little more prepared.Key TakeawaysAn EHCP can provide vital, legally binding support You don't need a formal diagnosis to apply for an EHCPSchools may not always initiate an EHCP request. If they don't parents

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21:11

Victoria's Son's Journey to Diagnosis

The Autism Mums Podcast ·

2025/04/29

In this week's episode of The Autism Mums Podcast Victoria opens up about her son's journey to an autism diagnosis. From the early signs that were missed, to the struggles at school, to the moment the diagnosis finally came. Key TakeawaysAutism signs can often be masked or misunderstood, especially in young children.Building a support network of other parents is crucial.Professionals may miss signs too, trusting your instincts matters.The diagnosis process can feel long and isolating, but community

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15:34

Natalie's Son's Journey to Diagnosis

The Autism Mums Podcast ·

2025/04/29

In this week's episode of The Autism Mums Podcast we dive deep into one of the most emotional milestones for parents: the journey toward an autism diagnosis. We share Natalie's story with her son, from the first signs that something was wrong at nursery to the long road of assessments and support. Key TakeawaysEarly signs aren't always obvious: It's common to realize things only in hindsight.Not all settings impact children the same way: Different environments can highlight or mask challenges.The

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41 results

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