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PODCAST

The Autism Mums Podcast

Victoria Bennion and Natalie Tealdi

Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert insights

kids & family parenting

All Episodes

22:22

Autism and Challenging Behaviour with Carl Draper...

The Autism Mums Podcast ·

2025/12/16

In this week’s episode of The Autism Mums Podcast, we welcome back Carl Draper for part one of a two-part conversation.His last episode, learning to hear a child who doesn't speak, sparked so many questions from listeners, that we invited Carl back to talk more about the topic of challenging behaviours and autism. In this first part, Carl shares his personal experiences as a parent, how his understanding of behaviour has changed over time, and why unmet needs and stress responses are so often

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18:22

Rebuilding Relationships While Supporting...

The Autism Mums Podcast ·

2025/12/09

In today’s episode, of The Autism Mums Podcast, Victoria is hosting solo as Nat is home with an unwell little one. She’s joined by the wonderful Carla Wainwright, a Holistic Wellness Coach and Relationship Transformation specialist who supports parents and couples navigating the stress, overwhelm, and emotional load that can come when a child’s health or development needs extra support.Carla Wainwright's BiographyCarla Wainwright is a Holistic Wellness Coach and Relationship Transformation

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23:33

Managing Christmas Challenges for Neurodivergent...

The Autism Mums Podcast ·

2025/12/02

In this week's episode of The Autism Mums Podcast we're talking about something that many families find really tough, the Christmas season. It's a time that's meant to feel magical, but for many of our autistic children, it can actually be really overwhelming, unpredictable, and stressful.Key TakeawaysUnderstanding Christmas Overwhelm: Many autistic children find the Christmas season stressful due to changes in routine and expectations.Addressing Pre-Christmas Challenges: Difficulties can arise

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27:38

Charmaine Champ: Supporting Neurodivergent Children...

The Autism Mums Podcast ·

2025/11/25

Toileting challenges can feel overwhelming for parents of neurodivergent children, especially when withholding, accidents, or anxiety become part of everyday life. In this episode, we’re joined by the compassionate and highly experienced Charmaine Champ, who brings over 30 years of professional and lived experience to help families understand what’s really happening inside their child’s body. Charmaine shares why toileting can feel so hard, the small steps that make progress possible, and the

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20:25

Creating Inclusive Holidays for Neurodivergent...

The Autism Mums Podcast ·

2025/11/18

In this week's episode of The Autism Mums Podcast we welcome Karen Mason to the show.BiographyKaren Mason grew up in Hertfordshire with five brothers and built a 35-year career with Bourne Leisure, one of the UK’s leading holiday park operators. Alongside her professional journey, she supported three neurodivergent family members and cared for her father through dementia. These personal experiences highlighted the lack of support for neurodivergent families in holiday parks. Driven to make a

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16:00

Every Pair Tells a Story

The Autism Mums Podcast ·

2025/11/11

In this week's episode of The Autism Mums Podcast reflect on attending the peaceful protest Every Pair Tells a Story, led by The SEND Sanctuary.Key TakeawaysThe Every Pair Tells a Story protest shone a light on thousands of children across the UK who have been left without the education or support they deserve.Each pair of shoes represented a child and the pain, resilience, and determination of the families standing behind them.Parents and carers united peacefully to demand accountability,

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17:25

Navigating the Waiting Game: Essential Tips for...

The Autism Mums Podcast ·

2025/11/04

In this week's episode of The Autism Mums Podcast, we discuss the challenges faced by parents navigating the waiting period for their child's autism diagnosis. We explore strategies for gathering evidence, advocating for support, and managing the differences in behaviour between home and school settings. With practical tips and personal insights, we aim to empower parents to take proactive steps during this often frustrating and isolating time.Key TakeawaysUnderstanding the Waiting Game: Many

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23:20

Challenging Behaviours, A Late Autism Diagnosis and...

The Autism Mums Podcast ·

2025/10/28

In this episode Victoria and Natalie chat with Julie Green, author of Motherness, to explore the realities of parenting through autism both as a mum to an autistic son and as a woman who discovered her own autism later in life.BiographyJulie M. Green is a Canadian writer whose work has been featured in the Washington Post, HuffPost, The Globe and Mail, Today’s Parent, and Chatelaine. She has appeared on CTV, BBC Radio, SiriusXM, and CBC Radio. She writes The Autistic Mom on Substack. For more

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39:26

Essential Advocacy Tips for Parents of Neurodivergent...

The Autism Mums Podcast ·

2025/10/21

In this week's episode of The Autism Mums Podcast we welcome Greer Jones to the show.BiographyGreer Jones is a speaker, writer, and podcast host passionate about building understanding and connection in the neurodiverse world. As a mom raising an autistic and ADHD child, and part of a neurodivergent couple herself, she brings honesty, empathy, and lived experience to her work. She is the creator of The Unfinished Idea podcast and online community, where she provides encouragement, practical tools,

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16:56

This Week in Our World: Reflecting on Panorama, EHCPs...

The Autism Mums Podcast ·

2025/10/14

In this week's episode of The Autism Mums Podcast we're reflecting on the Panorama documentary, EHCPs and everyday struggles from socks to lunch boxes.Key TakeawaysThe reality behind EHCPs – why the process can be emotionally draining, time-consuming, and often leaves families feeling powerless.When inclusion isn’t inclusion – the difference between being in school and actually being supported to thrive.The ripple effect of sensory struggles – how something as small as socks or a change in routine

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23:35

Redefining Success for Families with Neurodivergent...

The Autism Mums Podcast ·

2025/10/07

In this week's episode of The Autism Mums Podcast we welcome Talia Zamora to the show.BiographyTalia Zamora, Award-Winning Coach and bestselling co-author, encourages and uplifts women from Neurodivergent families who are struggling to find balance, clarity, and direction through bespoke one-to-one coaching. With a supportive, accepting, and inclusive approach, she helps clients reconnect with their self-worth, build confidence, and set realistic, meaningful goals that align with their lives

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32:50

Nervous System First Parenting with Kimberley Guche

The Autism Mums Podcast ·

2025/09/30

In this week's episode of The Autism Mums Podcast we welcome Kimberley Guche to the show. Kim explains how our children read our inner signals (even when we’re 'holding it together), why we can’t think our way out of overwhelm and the simple, compassionate resets that help us move from chaos to calm. Kimberley's BiographyKim Guche is a pediatric speech-language pathologist, certified hypnotherapist, NLP coach, and the creator of Nervous System First Parenting™ — a revolutionary, body-based approach

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11:52

Fighting for Change: The SEND Rally Experience

The Autism Mums Podcast ·

2025/09/23

In this week's episode of The Autism Mums Podcast we wanted to share with you our experiences of attending the fight for Ordinary Send Rally at Parliament Square Gardens in London last Monday, the 15th September. Key TakeawaysCommunity Support: The rally highlighted the importance of community and connection among parents and advocates in the SEND space, fostering a sense of solidarity.The Importance of Advocacy: Attending the rally underscored the need for collective advocacy to bring attention to

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21:33

Food Anxiety: When Eating Becomes a Struggle

The Autism Mums Podcast ·

2025/09/16

In this week’s episode of The Autism Mums Podcast, we talk openly about what happens when eating stops feeling simple and starts feeling scary. We unpack ARFID (Avoidant/Restrictive Food Intake Disorder) and explore how it differs from 'picky eating, sharing our real-life experiences.Key TakeawaysIdentical packaging and familiar brands can build trust.Safe foods can be very limited, for some children under 10 itemsWhen anxiety spikes with transitions like back-to-school often shrink food

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20:39

The UK Government's Proposed SEND Reforms

The Autism Mums Podcast ·

2025/09/09

In this week’s episode of The Autism Mums Podcast, we’re talking about the UK Government's proposed SEND reforms and what they might mean for families like ours.Key TakeawaysUnderstanding EHCPs: An EHCP (Education, Health and Care Plan) is a legal document that outlines a child's special educational needs and the necessary support for their educational journey.Rising Demand: The number of EHCPs has significantly increased, with 638,745 in place as of January 2025, reflecting a 10.8% rise from the

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19:10

Back to School Challenges for Autistic Children

The Autism Mums Podcast ·

2025/09/02

In this week’s episode of The Autism Mums Podcast, we’re talking about the big transition back to school after the summer holidays. Key TakeawaysEarly signs of school anxiety often show up in unexpected ways, like food refusal or “I’m not going back” language.Preparation can be supportive—but too much talk or change too far in advance can fuel anxiety instead.Creating “worry boundaries” helps keep August feeling like summer rather than weeks of dread.New timetables, new staff, and classroom changes

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27:49

Using Somatic Awareness to Support Your...

The Autism Mums Podcast ·

2025/08/26

We're so grateful this week to be joined by Kate Lynch. Kate is a somatic mindfulness coach dedicated to creating a kinder, more inclusive future for all families. Since 2002, she has supported thousands of parents around the world with mindfulness, self-compassion, and somatic movement, helping them avoid burnout while raising their neurodivergent children.Kate shares some really valuable insights and practical advice that we hope will resonate with you.BiographyKate Lynch (she/her) is a somatic

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14:13

Meltdowns, Sleep Struggles and Routine Changes in the...

The Autism Mums Podcast ·

2025/08/19

In this week’s episode of The Autism Mums Podcast, we’re diving into the reality of summer holidays when your autistic child thrives on school routine. Natalie shares how her son, who has been doing brilliantly during term time, has found the transition to the long break unexpectedly tough - from meltdowns and aggressive behaviours to disrupted sleep during a melatonin break. We talk about pacing activities, managing sensory needs, and finding that fine balance between structure and rest.Key

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27:14

Supporting Autistic Children: Expert Insights from...

The Autism Mums Podcast ·

2025/08/12

We're joined by a really special guest this week, Tanya Kemp. Tanya is a registered counsellor and parent consultant specialising in neurodiversity trauma and the parent Child Connection. Tanya's own journey has equipped her with unique insights on supporting autistic children.BiographyTanya Kemp is a registered counsellor and parent consultant, specialising in neurodiversity, trauma, and parent-child connection. With over two decades of clinical experience and additional training in mindfulness,

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16:04

Navigating Family Gatherings with our Autistic Children

The Autism Mums Podcast ·

2025/08/05

In this episode of The Autism Mums Podcast, Victoria and Natalie share how they navigated their dad’s 80th birthday, which included family gatherings that came with lots of excitement, and its fair share of sensory challenges.If family events sometimes leave you feeling anxious or wondering if it’s even worth the effort, this episode is for you. Key TakeawaysHow preparing in advance can ease anxiety - Visual supports like calendars, photos of the venue and explaining the schedule ahead of time

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39 results

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