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PODCAST

Mature Muscle Podcast

Lee Carnaby, Phil Agostino, Aaron Hopkins and Guests
Lee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature
health & fitness self-improvement

All Episodes

64:49
S.3 Ep.11 - A Deep Dive into Ageing with Professors...
Mature Muscle Podcast ·
2023/01/27
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49:42
S.3 Ep.10 - The AGILE Mindset: Learning From The...
Mature Muscle Podcast ·
2022/12/09
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57:26
S.3 Ep.9 - YouTube Creator: Mark Lewis
Mature Muscle Podcast ·
2022/11/04
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45:44
S.3 Ep.8 - Progress Goals, Coaching, and Beginner...
Mature Muscle Podcast ·
2022/10/14
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37:56
S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki
Mature Muscle Podcast ·
2022/07/26
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46:40
S.3 Ep.6 - Q & A With Lee & Phil
Mature Muscle Podcast ·
2022/04/21
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44:42
S.3 Ep.5 - The Psychology of Motivation with Sally...
Mature Muscle Podcast ·
2022/03/31
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38:43
S.3 Ep.4 - INTERVIEW: IFBB Bodybuilding Pro Ryan...
Mature Muscle Podcast ·
2022/03/06
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49:06
S.3 Ep.3: Sleep Scientist - Dr Sophie Bostock
Mature Muscle Podcast ·
2022/01/29
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44:32
S.3 Ep.2: INTERVIEW: Martin Fenn & Functional Medicine
Mature Muscle Podcast ·
2021/12/24
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43:22
S.3 Ep.1 - S.3 Kick Off With The Professors: Greg...
Mature Muscle Podcast ·
2021/12/10
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51:24
S.2 Ep.20 - Step By Step Fat Loss
Mature Muscle Podcast ·
2021/10/15
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41:31
S.2 Ep.19 - Mobility V Stretching
Mature Muscle Podcast ·
2021/10/01
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47:49
S.2 Ep.18 - Ask Us Anything
Mature Muscle Podcast ·
2021/09/24
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43:30
S.2 Ep.17 - INTERVIEW: Gold Medalist Weightlifter,...
Mature Muscle Podcast ·
2021/09/03
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45:40
S.2 Ep.16 - Calorie Shifting & Carb Cycling
Mature Muscle Podcast ·
2021/08/27
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44:37
S.2 Ep.15 - An investigation into the "Mind-Muscle...
Mature Muscle Podcast ·
2021/08/20
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56:20
S.2 Ep.14 - Calories, Protein and Training for Muscle...
Mature Muscle Podcast ·
2021/08/13
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34:34
S.2 Ep.13 - Training Injuries with Dr Brian Winfrey,...
Mature Muscle Podcast ·
2021/08/06
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46:17
S.2 Ep.12 - Olympic issues: Laurel Hubbard. Plus, the...
Mature Muscle Podcast ·
2021/07/30
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71 results

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