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PODCAST

Do Your Thing with Tamsin Williamson (The Parenthood Coach)

Tamsin Williamson

An unapologetic celebration of EVERY version of Motherhood, hosted by Tamsin Williamson (The Parenthood Coach).A collection of open, honest and authentic conversations with amazing, passionate women (who also happen to be Mothers) to shine a light on how varied, inspiring and unique Motherhood can be.Because there is no right or wrong way to do life or raise kids. There"s only YOUR way!To find out more about your host, Tamsin Williamson, visit https://theparenthoodcoach.co.uk Hosted on Acast. See

kids & family parenting

All Episodes

56:19

Episode 32: Embracing NOT Being Everyone's Cup Of Tea...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/10/03

Today I'm talking to Michaela Thomas all about the journey she went on to embrace true and all-encompassing self-acceptance - and in her own words, how she has come to accept “that while she’s not everyone’s cup of tea, she IS someone’s tea party"Michaela is a Clinical Psychologist, coach, speaker, founder of the psychology practice The Thomas Connection and author of The Lasting Connection.Michaela specialises in the intersection between perfectionism and ADHD, and through her work she helps

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49:06

Episode 31: How I Started My Own 'Next Chapter'

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/09/23

THE PODCAST IS BACK - at a very momentous moment for me! Because exactly five years ago this week, I resigned from my longstanding marketing career - which marked the start of MY epic next chapter, after having my kids.I've been reflecting a lot on the journey I went on that led me to feeling clear enough - brave enough - confident enough to take that leap. And probably uncoincidentally, I've realised just how many parallells there are between the journey I went on personally, and the journey I

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30:04

Episode 30: Get Connected With Your Future Self (Solo...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/08/03

** LAST CHANCE TO JOIN THE WAITLIST TO BE FIRST TO HEAR ABOUT MY BRAND NEW (AWESOME!) 1:1 SIGNATURE COACHING & MENTORSHIP PROGRAMME FOR MUMS LAUNCHING LATER THIS SUMMER! Joining the waitlist is totally obligation-free - and will give you early bird access to all the programme info, priority access to the available spaces to work with me PLUS a really juicy bonus worth £250! So what are you waiting for?! Click HERE! (waitlist closes at midnight on 5/8/24) ***************How well connected (if at

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49:23

Episode 29: Parenthood After Baby Loss with Jen Elworthy

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/07/25

** TRIGGER WARNING ** This conversation contains discussion around traumatic experiences had while trying to conceive, touching on the topics of miscarriage, PTSD, IVF and ectopic pregnancies.Please prioritise looking after your mental and emotional wellbeing as a priority before listening to this episode. Todays episode is being released on 25th July 2024 which is World IVF Day - and I can’t think of a better moment to bring this important conversation to the forefront.My guest, Jen Elworthy, works

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40:23

Episode 28: Why Investing In Yourself Is Self Care...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/07/18

** JOIN THE WAITLIST HERE AND BE FIRST TO HEAR ABOUT MY BRAND NEW (AWESOME!) 1:1 SIGNATURE COACHING PROGRAMME LAUNCHING LATER THIS SUMMER! Joining the waitlist is totally obligation-free - and will give you early bird access to all the programme info, priority access to the available spaces to work with me PLUS a really juicy bonus! So what are you waiting for?! Click HERE! ** *************In this episode I'm talking all about the importance of investing in yourself and why it is, in fact, a very

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55:22

Episode 27: Purposeful Parenthood Planning with Helen...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/07/12

During this episode I talk to Helen Cammack about how the act of purposefully planning her experience of parenthood ahead of time has had a profound impact on how she does her thing in her life in life and Motherhoodd.After a successful corporate career and several start-up businesses, becoming a parent nearly didn't happen for Helen because she just couldn't see past the challenges of parenthood, and couldn't figure out how it would work for her.Helen was anxious about becoming a parent for many

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40:47

Episode 26: Anxiety in Motherhood with Tricia Murray

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/07/04

This episode of Do Your Thing is another gorgeous conversation from my Instagram live archives where I spoke to Tricia Murray all about about navigating anxiety as a parent.Tricia is a Mum of 4 boys, and she is also a Mind Coach and Business Mentor, helping anxious, stressed and frazzled women find calm and ease in their lives and businesses.As well as supporting women with anxiety Tricia has also been on her own anxiety journey, only realising in her 30’s that what she had experienced throughout

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27:05

Episode 25: Your Summer Hols Survival Guide (Solo...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/06/26

Summer Hols…incoming! 😬I've navigated a fair few school holidays by now - and I've experienced alllll the fizzy ups and the frazzling downs that come with that.But the one thing I've learnt (and desperately try to remember!) is that getting ahead of the game and making some sort of intentional plan for the Summer (versus diving in blindly and hoping for the best) really DOES make a massive difference to the experience for EVERYONE!This current pre-holiday window can be CRITICAL when it comes to

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1:02:04

Episode 24: Life & Motherhood After NICU with...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/06/13

** TRIGGER WARNING ** This conversation contains discussion around Trauma during and after giving birth, as well as my guest's experience of PTSD. Please prioritise looking after your mental and emotional wellbeing as a priority before listening to this episode.It was a pleasure to welcome Caroline Marshall to the pod, who is a Mum of 2 boys, the founder of a multi award winning Virtual Assistant Agency Upsource and podcast host of the show‘Bump to Business owner’.In this episode Caroline shares how

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15:19

Episode 23: What Lies Beneath Your 'Mum Rage'? (Solo...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/06/04

"Anger is the guardian of sadness and other emotions"These words played a pivotal role in how I understand and deal with my own big feelings that show up as rage in my life. And in this episode I wanted to share some more background to this transformational concept, in the hope that it supports you to work through your own big emotions that may rear their heads (and make a whole big mess!) while on your Motherhood journey. Rage in motherhood is so very real for so many of us - so many of my clients

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43:38

Episode 22: Embracing Natural Health with Jo Permaul

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/05/28

During this episode I talk to Jo Permaul all about the role that natural medicine has played in how she's raised her kids and lived her life.Jo has 2 grown up kids (aged 18 and 21), she is the Director of coaching school 'Wellness Professionals At Work' PLUS she is also a trained Homeopath, Life Coach and a qualified teacher.During this conversation Jo shares how her own childhood health struggles (which came with aninability to find an adequate remedy via conventional medicine) introduced her to

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37:25

Episode 21: Menstrual Cycle Magic with Lindsay Dalton

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/05/21

Here's another wonderful episode from my Insta live archives, where I spoke to Lindsay Dalton abouthow she does her thing by being deeply tuned into her menstrual cycle.Lindsay is a holistic menstrual cycle & feminine embodiment coach and a doula,who has supported women for over 10 years to reclaim their power over their feminine energy.And in this episode we discuss how Lindsay uses her menstrual cycle understanding to guide her energetically and intuitively through life, business and

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41:33

Episode 20: Making YOUR Right Decisions with Sarah...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/05/14

Have you found it harder to tune into YOUR right decisions since becoming a parent?I definitely experienced a huge amount of tiring indecision when I became a Mum, and at times found it almost impossible at times to reconcile certain choices for myself and my life - in case I made the wrong one!And this is something that my podcast guest this week, Sarah Billingham, found really challenging to navigate when she became a parent, which she talks about in detail in this highly relatable episode.Sarah

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27:45

Episode 19: Motherhood, Beyond The Hard Stuff (solo...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/05/08

Oh heyyyy!! It's been a hot minute since I've been in your ears hasn't it?! But I'm back (yey!) and diving straight back in with some solo time at the mic to share some of the big thinking I've been doing while on my podcast break! And in this episode I'm talking about what I feel is one of my biggest passion points in the work I do: HOW MOTHERHOOD HAS THE POTENTIAL TO BE YOUR BIGGEST & MOST BEAUTIFUL OPPORTUNITY YET (if you give yourself the space and permission to see it!!) It's so easy to get

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26:07

Episode 18: Three Big Reasons To Start Choosing Yourself

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/03/30

My last episode for a month or so (I'm taking a pod break in April) where I share my reflections post being struck down by the lurgy over the last couple of weeks. I unpack how my choice to clear the decks and come back to MYSELF has reminded me how essential it is to choose OURSELVES as Mums. NOT just when the sh*t hits the fan or you're teetering on the edge of burnout, but in day to day life on an ongoing basis. In this episode I explain why abandoning our own wants, needs and wellbeing as Mums

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47:46

Episode 17: Minimalist Motherhood with Nash Gierak

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/03/20

During this weeks episode (another gem from my insta live archives) I share a great convo with Nash Gierak, all about how she navigates life and parenthood while honouring her passion for sustainability. As well as being a Mum to two boys,Nash is also the Director ofBold Green Strategies, a sustainability consultancy that works with brands and businesses to help them confidently meet — and exceed— the sustainability standards in their industries.When we had this conversation back in April 2023,

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41:09

Episode 16: Creativity and Parenthood with Tommy Ludgate

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/03/13

In this episode I talk to Tommy Ludgate about the essential role that creativity plays in how she does her thing in her life, both in her own right and alongside being a Mum to her 2 boys.As well as being a highly successful performer herself (having performed with the likes of Paloma Faith, Noel Gallagher and Paul Weller) Tommy also has over a decade’s experience in coaching singers, songwriters and performers to bring their talents to the main stage.In this chapter of her life Tommy now runs her

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24:52

Episode 15: Living Life As An Imperfect Experiment...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/03/06

In this episode I share a mindset shift that has had a PROFOUND impact on the way I do MY thing in life...And that is by treating life as an imperfect experiment. As women - and Mums in particular - in our desperate attempt to avoid failure, we can get so easily tangled up in 'shoulds' and 'rules' without ACTUALLY questioning whether these steps are the right ones for US as individuals.I've been there and bought the ill-fitting T-shirt, through both my experiences as a Mum and a business owner - and

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56:01

Episode 14: Get Your Mojo Back After Kids with Clio Wood

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/02/28

In this episode of 'Do Your Thing' I talk to Clio Wood all about getting our mojo’s back after kids.Clio is a Mum of 2 girls, a maternal health and sex positivity advocate, a journalist and published author and she is the Founder of &Breathe - an award-winning wellbeing retreat company.Clio experienced a traumatic birth with her first daughter and subsequently suffered from postnatal depression, PTSD and pelvic floor issues – all of which led her to become deeply knowledgeable on postnatal and

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40:17

Episode 13: Grief and Parenthood with Donna Ford

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/02/20

This episode of Do Your Thing is anotherwonderful conversation from my Instagram live archives where I spoke to Donna Ford about the impact that grief has had on her experience of life and parenthood.Donna is a Mum of two boys and a London-based Power Portrait, personal branding and event photographer.Donna is also a brilliant writer and she wrote a powerful blog in May 2022 on the topic of grief, having lost her own father at the age of 16 - and has shared all sorts of thought provoking content on

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