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PODCAST

Do Your Thing with Tamsin Williamson (The Parenthood Coach)

Tamsin Williamson

An unapologetic celebration of EVERY version of Motherhood, hosted by Tamsin Williamson (The Parenthood Coach).A collection of open, honest and authentic conversations with amazing, passionate women (who also happen to be Mothers) to shine a light on how varied, inspiring and unique Motherhood can be.Because there is no right or wrong way to do life or raise kids. There"s only YOUR way!To find out more about your host, Tamsin Williamson, visit https://theparenthoodcoach.co.uk Hosted on Acast. See

kids & family parenting

All Episodes

1:00:49

Episode 52: Movement as Medecine in Motherhood (with...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/10/22

What if the key to healing, balance, and joy in motherhood wasn’t about doing more - but about coming back home to your body?In this powerful episode, I’m joined byEmma Deery- a Movement Medicine and Empowerment Coach for Mothers whose work helps women reconnect with their bodies, release what’s been held, and rediscover their true, authentic selves.Before stepping into this work, Emma spent over a decade as a professional actress, singer, and dancer. But it was her initiation into motherhood,

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56:21

Episode 51: Tarot & The Art of Self-Trust with...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/10/07

During this episode I’m joined by the brilliantVictoria Smith-Murphy - an executive coach, tarot educator, and leadership mentor who weaves together the corporate and the sacred. At the heart of Victoria’s work lies helping people reconnect with their intuition - that deep inner knowing so many of us override, second-guess, or forget how to hear.During this conversation we explore what intuition really is, why it matters & how learning to trust it can expand your life in the most unexpected

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25:34

Episode 50: The Courage to Create… & Keep Moving!

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/09/18

Let's celebrate 50 episodes of the pod! 🎉In this milestone solo episode, I reflect on what it really takes to create something that matters...and keep going, even when it feels messy, imperfect or unclear.When I pressed record on episode 1 of this podcast back in December 2023, I had no idea where this journey would take me.What Ididknow was that I wanted to create a space for honest, inspiring conversations with women who are living life on their terms - and in turn, empowerYOUto believe that your

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55:16

Episode 49: Breaking Free in Motherhood with Annie Breen

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/08/30

What does it really mean to feel free in motherhood?In this powerful conversation, I’m joined by the brilliant Annie Breen - Speaker, Transformational Life Coach, Holistic Therapist, and co-founder ofThe Galloping Gut Hut.Annie is passionate about helping people break free from mediocrity and the “shoulds” of society so they can live a liberated life aligned with who they truly are.Motherhood was the catalyst for Annie’s own breaking free. After navigating overwhelm, an ADHD diagnosis, and the

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58:28

Episode 48: Crafting A 'Home Ed' Life with Fiona Sim

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/08/05

What if raising your kids didn’t mean following the rules - but rewriting them altogether?In this episode ofDo Your Thing, I’m joined by the brilliantly honest and refreshingly down-to-earthFiona Sim: a home-educating mum, Certified Business Strategist and freedom-seeker who’s created a life and career shaped by values and instincts, not expectations.Fiona lives in the Scottish Borders with her husband and two daughters. After spending 15 years trying on different jobs and directions, it wasn’t

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31:00

Episode 47: Ease Into Summer, Burnout-Free

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/07/22

The end of term can feel like a full-body sprint to the finish line - school events, packed calendars, exhausted kids (and parents!) and your own mental load bubbling away in the background.It’s no wonder so many of us arrive at summer already feeling wrung out, craving rest but unsure how to actuallygetit with kids at home.But youdon’thave to start the summer exhausted, burnt out, and desperate for a break you may not fully get.And in this short and supportive solo episode, I’m here to offer you a

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55:52

Episode 46: Softening Into Joy with Danielle Brooker

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/05/18

What if joy wasn’t something you had to earn?And what if the reason it feels so far away isn’t because you’re doing it wrong - but because your body doesn’t feel safe enough to receive it?In this powerful episode, I’m joined byDanielle Brooker - Motherhood Joy Coach, speaker, and mentor - who helps Mums break free from exhaustion, ditch the pressure to ‘do it right,’ and expand their capacity for joywithoutself-sacrifice.Danielle offers a radical reframe: that true, sustainable joy isn’t found in

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55:49

Episode 45: The Word EVERY Mum Needs To Know with...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/05/07

In this week’s powerful episode ofDo Your Thing I’m joined by my friend, fellow coach, and Mama Rising™ FacilitatorKatrina Court, for a deeply honest and validating conversation about the one word that helped her reclaim herself after becoming a mother:Matrescence.Matrescence is the often-ignored, yet transformational shift that occurs as we journey from woman to mother. And yet, most of us have never evenheardthe word.Released duringMaternal Mental Health Awareness Week, this episode shines a light

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45:19

Episode 44: Ten Lessons from a Decade of Motheherhood

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/04/22

In this episode of Do Your Thing I'm bringing the party vibes! Because this month marks a whole DECADE since I became a Mum! CRAZY!!So to honour this milestone I'm sharing ten of the biggest lessons I’ve learned over the past ten years of being a Mum to my bold, beautiful, bonkers kids.From the messy, magical early days to the rollercoaster of now raising a tween, this episode is a personal reflection on the truths that have shaped me as a human - which I hope might also inspire and resonate with

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52:50

Episode 43: Challenge Your Mum Guilt with Belinda Batt

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/04/04

This week onDo Your Thing, we’re diving deep into the all-too-familiar topic ofMum Guiltwith the wise and wonderfulBelinda Batt.Belinda is aMum of two, accredited coach, certified motherhood practitioner, and authorofChallenge Your Guilt: How to Flourish in Motherhood, Work and Life(coming this Spring 2025!).With a blend of research-backed insights and deeply personal experiences, Belinda shares how societal conditioning has shaped our guilt as mothers largely against our own will - and, more

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30:51

Episode 42: Return To Work, YOUR Way (solo episode)

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/03/20

Returning to work after a career break or maternity leave can feel nerve-wracking - especially when you feel like you’re coming back as a completely different version of yourself.I know this feeling all too well. My own return to work after becoming a mum wastough and looking back, there are so many things I could have done to make the transition smoother, kinder, and more aligned to myself and who I'd become through Motherhood.That’s why a huge part of my work today is supporting women through this

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54:30

Episode 41: The Power of Purpose with Sarah Clarke

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/03/06

This week I’m sharing an inspiring chat I had with Sarah Clarke (aka The Happy Startup Coach) about the power of connecting with our sense of purpose.Sarah, is a business mentor, leadership coach, optimist and mother of 2 who stands by the philosophy that there is no 'right way' to grow your business, only the 'right way' for you. And through her work she helps kind-hearted but ambitious coaches package up their purpose and magic and attract more 'ready-to-grow' clients with a scalable signature

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51:13

Episode 40: Maintaining Meaningful Relationships...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/02/06

This week I’m sharing an AMAZING chat with Zoe Duce all about how to maintain meaningful relationships in Motherhood.Zoe is a connection expert who runs a business called MoveThru helping mums rebuild their friendships, romantic relationships, and social lives after having children. She understands the loneliness and disconnect that can accompany motherhood and offers practical tools to revive meaningful relationships.It’s no secret that Motherhood can shake up our relationships big time - mainly

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36:33

Episode 39: Living Life With Intention (Solo Episode)

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2025/01/23

Are you feeling like life is dragging you along, rather than you steering the ship? In this episode, we dive into the power ofliving life with intention—what it actually means, why it matters, and how it can transform the way you approach your days as a busy mum.We’ll unpack the opposite of intentional living (hello, autopilot!) and explore how it shows up in our choices, routines, and even our mindset. From parenting to work to personal goals, we’ll talk about where being intentional can have the

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47:12

Episode 38: Mindset Made Easy with Shilpa Jamieson

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/12/11

** Apologies for the dodgy sound issues during parts of this conversation. I had an unexpected tech glitch while recording but I’ve chosen to embrace the imperfections and honour the amazing content - and I hope you can too!**This week I’m chatting with Shilpa Jamieson about how her passion for mindset work and coaching theory sits at the heart of everything she does.Shilpa is a Certified Parent Coach, Writer, Artist + Founder of her business Mindset, Mimi & Me and her mission is to create a

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1:04:28

Episode 37: Living A Juicy & Joy-FULL Life with Cat...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/11/27

This week I’m chatting with Cat Googe about…JOY! And how she has learnt to unapologetically and seamlessly weave joy into her experience of life, business and motherhood as well as into the lives of so many others who have come into her orbit (myself included!)Cat - who calls herself The Joy Queen - is super passionate about teaching people how to intentionally bring joy into our everyday instead of waiting for it to happen to us - and she loves to facilitate this through her unique blend of

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28:42

Episode 36: Break Free From The 'Invisible Maternal...

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/11/15

Most Mums I speak to know the feeling of the 'Invisible Maternal Load' all too well - and yet often they feel the weight of it before they truly understand what it is.At times, it can feel utterly inescapable for us as Mums where we feel so weighed down by the never-ending ticker tape of mental, emotional and domestic responsibilities we're wading through, day in day out. A load that they often feel nobody else in the family truly understands, recognises or appreciates. But while feeling utterly

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46:56

Episode 35: Re-Defining Self Care with Emma Benyon

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/11/08

In this new episode I chat with Emma Benyon about how Motherhood invited her to re-define what self-care looked and felt like for her - in a way that subsequently supported her to unapologetically 'do her thing' across all parts of her life.Emma is a Business Coach for busy mums, a Self Care Expert and Educator supporting mums who are juggling the school run and growing a business. And through her work she provides women with the tools to build their business their way minus the guilt and burnout -

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41:51

Episode 34: Parenting In A Digital World with Sam Flynn

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/10/25

This week I’m sharing another fab convo from my Instagram live archives with digital wellbeing coach, culture trainer and speaker Sam Flynn about navigating parenthood in a digital world.Technology is almost unavoidable in today's day and age – and can have a really profound (often negative) impact on us, as individuals and as parents.I certainly find that technology (especially my iPhone) can make raising kids quite stressful and it has had quite a profound impact on my mental health at times

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49:36

Episode 33: Becoming Shame Resilient with Emily Hughes

Do Your Thing with Tamsin Williamson (The Parenthood... ·

2024/10/15

This week I'm bringing you a powerful conversation I had with Emily Hughes about a big but often unspoken topic in Motherhood: SHAMEEmily is a Conscious Parenting Coach and founder of Finding Flow Parenting where she empowers parents to stay centred and grounded, and helps unearth the patterns and limiting beliefs keeping them stuck. Emily is also trained in Somatics and subsequently a big believer in brain body parenting and parenting in tune with all the nervous systems in the household.During

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