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PODCAST

Rooted

Murray Center for Student Wellness

Rooted is a podcast for members of the Boston College community that documents the experience and wisdom of community leaders who foster an integrative and inclusive understanding of wellness. Run through Boston College"s Center for Student Wellness, graduate assistant hosts Jaylyn Long and Megan Bremer chat with professors, students, and special guests about wellness in all of its dimensions.

health & fitness mental health

All Episodes

00:31:08

S3, E2: Rooted with Ainsley Kohler and Parker Keller

Rooted ·

2023/02/15

GAs Kayla, Tucker, and Franny sit down with BC students Ainsley Kohler and Parker Keller, who are two peer Wellness Coaches from the Center for Student Wellness. Ainsley and Parker share from their perspective as students and Wellness Coaches on common mental health challenges on campus and having conversations with fellow students about mental health and wellness. Want to meet with a Wellness Coach? Sign up HERE. #BostonCollege #CenterforStudentWellness

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00:32:56

S3, E1: Rooted with Lubens Benjamin and Meghan Heckelman

Rooted ·

2023/02/01

In this first, official episode of Season 3, Franny, Kayla and Tucker sit down with Lubens Benjamin and Meghan Heckelman. Lubens is the President of the Undergraduate Government of Boston College and Meghan is the Director of Student Initiatives with UGBC. They talk about their experience being student leaders on campus, some of the mental health challenges they see students facing, and their efforts to change the conversation around mental health on campus. #BostonCollege

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00:18:02

BONUS EPISODE: Liz Hauck, Service Within Our Communities

Rooted ·

2023/01/27

GAs Tucker Meijer and Franny Hess spend some time with Convocation Speaker and BC Double Eagle Alumna Liz Hauck to talk about her experience creating the cooking program that her book Homemade is based upon. We talk about our ability to be flexible and adaptable with our engagement in temporary communities in which we serve, how we know when we are called to serve or not, and committing to serving in the ways we can. #CenterforStudentWellness #BostonCollege #Homemade

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00:35:59

S2, E4: Rooted with Akua Sarr & Biz Bracher, Part 2

Rooted ·

2022/12/05

In this episode, we continue to talk with Akua Sarr and Biz Bracher about the Courage to Know program. They tell us about the course's history, the way in which they create a classroom environment built for courageous conversations, and they share with us their call to action for professors and the student body. #CenterforStudentWellness #BostonCollege

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00:40:40

S2, E3: Rooted with Akua Sarr & Biz Bracher, Part 1

Rooted ·

2022/11/21

In this episode, we talk with Akua Sarr, Vice Provost for Undergraduate Academic Affairs, and Biz Bracher, Director of the Cornerstone Seminar Program, both of whom are instructors for the Courage to Know (CTK) course. We hear from them about how their own journey and formation contributes to their work today, and learn about the work in the Courage to Know program. This is Part 1 of a two part conversation with our guests. Click HERE for a transcript of our conversation. #CenterforStudentWellness

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00:45:05

S2, E2: Rooted with Ethan Sullivan

Rooted ·

2022/10/26

In this episode, we talk with Ethan Sullivan, Senior Associate Dean of Undergraduate Programming in Boston College's Carroll School of Management (CSOM). We talk with him about his definition of community, communities that have been important to his own development, and the ways in which Portico prepares students to become ethical business leaders in our communities. Click HERE for a transcript of our conversation. #CenterforStudentWellness #BostonCollege

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00:45:34

S2, E1: Rooted with Meghan Sweeney

Rooted ·

2022/10/03

In today's episode,we talk with Meghan Sweeney, Professor at Boston College and the Cooney Family Director for the PULSE for service learning. We talk with her about her definition of community, the great value that community can play in each of our lives, and the ways in which PULSE prepares students to engage with communities and systems inside and outside BC. Click HERE for a transcript of our conversation. #CenterforStudentWellness #BostonCollege

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00:34:16

Introduction to Season 2: Rooted in Community with...

Rooted ·

2022/09/19

The Center for Student Wellness is back with Season 2 of Rooted! Tucker, Kayla, and Franny, the Center's three graduate assistants, sit down together to talk about the new season and its focus on Community! We name and define the four key messages that the Center for Student Wellness uses to talk about 'Community' with students, and discuss what this shift means to them, what communities are important for their wellbeing, and, finally, how they hope the four key messages influence their work in the

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00:17:33

Bonus Episode: Rooted with Ikram Ali

Rooted ·

2022/09/09

In today's episode we talk withthe office's very own Ikram Ali! Ikram worked in the Center for Student Wellness as a student worker, assisting the Marketing & Communications graduate assistant in the creation of educational flyers and informational graphics to share with the BC community. She was also a former host and curator of the Rooted podcast! We talk with her about her time at BC, working in our office, and where the future is taking her on her Wellness Journey! #CenterforStudentWellness

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00:50:44

S1, Episode 6: Rooted with Reverend James Hairston

Rooted ·

2022/09/09

In this episode, we talk with Reverend James Hairston, an Episcopal priest, a chaplain in the United States Army, and Campus Minister here at Boston College for Multi-faith Programs.We talk with him about his own story, his experience as a undergraduate at BC, and the impact that individual identities such as race and religion/faith-affiliation have on people's definitions of resilience and community. #CenterforStudentWellness #BostonCollege

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00:51:04

S1, Episode 5: Rooted with Belle Liang, Ph.D. and Tim...

Rooted ·

2022/09/09

In this episode, we talk with Dr. Belle Liang, a professor in the Lynch School of Education whose research explores positive youth development, including mentoring and relational health in adolescence and young adulthood, and Tim Klein, social worker and school counselor, who has spent much of his career helping lower-income students explore their purpose. We talk with them about the intersection of purpose and resilience, the ways in which they help students navigate life's purpose and meaning, and

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00:42:43

S1, Episode 4: Rooted with Jeannine Kremer

Rooted ·

2021/12/02

In this episode, we talk with Jeannine Kremer, Director of the Center for Student Wellness and leader of on-campus Health & Wellness Initiatives. We talk with Jeannine about her experience as a social worker supporting first responders in the aftermath of 9/11, her work here at BC, and what she does to keep herself rooted and resilient through trying times.

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00:40:48

S1, Episode 3: Rooted With Dr. Kyrah Malika Daniels

Rooted ·

2021/11/09

In this episode, we talk with Dr. Kyrah Daniels, an African and African Diaspora Studies professor at Boston College. We talk with Dr. Daniels about the complex use and meaning of the word resilience, especially within Haitian and Haitian-American communities, as well as her research on the relationship between sacred art, ritual, and healing. Check out the article we mentioned here: Haitian Resilience is Not a Sign of Strength, it’s a Sign of Our Betrayal.

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00:35:28

S1, Episode 2: Rooted with Dr. David Storey

Rooted ·

2021/10/14

In this episode, we talk with Dr. David Storey a philosophy professor at Boston College. We cover a wide range of topics including his definition of resilience, what he would be doing if he wasn't a philosophy professor, and the importance of having a sacred space to take a break from the world around us.

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00:31:37

S1, Episode 1: Rooted in Resilience

Rooted ·

2021/07/01

Join Graduate Assistants Franny and Jesse as they discuss social connection, transitions, and the idea o taking off our literal and metaphorical masks after a difficult year in 2020. Together we will reflect on lessons learned, expectations for the future, and possible strategies to remain resilient no matter what comes our way!

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00:36:50

S2, Episode 6: Ally Perrin & Kyle Pilachowski

Rooted ·

2021/02/11

Maggie and Ryan have a Zoom-reunion with two former Wellness Coaches from the BC Class of 2020. Ally and Kyle talk about the transition to post-graduate life, finding connection to their careers, and where they seek joy in the everyday.

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00:34:07

S2, Episode 5: Jesse Tompkins

Rooted ·

2021/02/04

Maggie and Ryan have a reflective and emotional chat with the Graduate Assistant for the Office of Health Promotion, Jesse Tompkins. The group discusses authentic living, self-forgiveness, and Jesse's word of the year, "embrace".

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00:59:00

Humans of BC, Episode 1

Rooted ·

2021/01/06

HealthPods is proud to sponsor Humans of BC, a new podcast from Wellness Coach Paiton Marshall. In this episode, sophomore Colin tells his story of alcoholism, spirituality, and growth over the last decade, and looks to the future with Paiton.

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00:03:39

Fresh Air Friday

Rooted ·

2020/12/09

Jesse Tompkins leads us in a Fresh Air Friday meditation for finals week.

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00:03:00

Thankful Thursday

Rooted ·

2020/12/09

Jesse Tompkins leads us in a Thankful Thursday meditation for finals week.

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58 results

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