PODCAST
Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
All Episodes
8:26
A Powerful Alexander Technique Mind Bender
Body Learning: The Alexander Technique
·
2024/12/14
en-us
8:28
No Cost Alexander Technique Lesson Project
Body Learning: The Alexander Technique
·
2024/11/23
en-us
38:11
Trauma and Chronic Stress - How the Alexander...
Body Learning: The Alexander Technique
·
2024/09/28
en-us
44:54
14:27
22:36
Why do we need to use Alexander Technique...
Body Learning: The Alexander Technique
·
2024/06/13
en-us
16:24
A Simple Alexander Technique Self-Direction That Can...
Body Learning: The Alexander Technique
·
2024/06/13
en-us
8:31
A Useful Alexander Technique Constructive Rest Ad-On
Body Learning: The Alexander Technique
·
2024/06/12
en-us