We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

All Episodes

8:26
A Powerful Alexander Technique Mind Bender
en-us
8:28
No Cost Alexander Technique Lesson Project
en-us
38:11
Trauma and Chronic Stress - How the Alexander...
en-us
44:54
Neuroscience and the Alexander Technique
en-us
14:27
Short Alexander Technique Description
en-us
22:36
Why do we need to use Alexander Technique...
en-us
16:24
A Simple Alexander Technique Self-Direction That Can...
en-us
8:31
A Useful Alexander Technique Constructive Rest Ad-On
en-us
28 results

Similar Podcasts