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PODCAST

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

All Episodes

17:53
Concentration: Powerful Skill or Harmful Habit - Part 2
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12:23
Concentration: Powerful Skill or Harmful Habit? - Part 1
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18:02
Concentration: Powerful Skill or Harmful Habit? - Part 4
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14:31
Concentration: Powerful Skill or Harmful Habit? - Part 3
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12:48
Concentration: Powerful Skill or Harmful Habit? -...
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46:41
An Alexander Technique teacher talks about how the AT...
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1:25
Short Introduction to the Alexander Technique
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21:34
Metronome Therapy and the Alexander Technique
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28:54
Alexander Technique Directions, Inhibition and a new...
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12:13
Breathing and the roles of the conscious and the...
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17:57
An incredibly simple way to move with greater ease...
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28:54
Chakra Healing Therapy and the Alexander Technique
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17:38
Exercise, Diet, Health and Longevity: What we Know...
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60:48
Thinking like Leonardo da Vinci
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35:22
A simple Alexander Technique self-direction that can...
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0:45
An Alexander Technique Student's Experience with...
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3:25
An Alexander Technique Student's Experience with...
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32:15
No Cost Alexander Technique Lessons - Check in after...
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7:54
How the Alexander Technique differs from other...
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24:07
Speaking and the power of the Pause
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28 results

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