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PODCAST

The Stay True Podcast with Dr. Tiffany Johnson

Dr. Tiffany Johnson

This isn’t just a podcast. It’s a mic in the hands of a woman who’s done performing—and‬ done pretending it’s about playing nice.‬‭Welcome to‬‭ ‬‭The Stay True Podcast with Dr. Tiffany Johnson--wife,‬‭ mother, truth-sayer, legacy‬ leader, and the voice you didn’t know you were waiting for.‬‭For years, I’ve built businesses, led communities, raised a family, and held space for people to‬ become who they‬‭ say‬‭ they want to be.‬‭But this season?‬We’re saying the quiet parts‬‭ loud‬‭ .‬‭Because

education self-improvement

All Episodes

15:59

The Truth About Leadership That Nobody Says Out Loud

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/05/20

Leadership isn’t about hustle. It’s about peace—and peace is the most expensive strategy you’ll ever invest in. In this episode, I rip the mask off the success game and get brutally honest about what it’s costing you: your body, your joy, your family. If you’ve been trading peace for productivity, this one’s your wake-up call. Let’s stop performing and start leading from truth. It’s all on the table now. Meet your host, Dr. Tiffany Johnson: Intuitive Chiropractor since 2005, Mom, Wife, mult...

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38:47

100 Episodes: A Q&A With No Filter

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/05/13

100 is a big deal. Not because it’s a round number. Because it means I didn’t quit. Not when it got quiet. Not when it got messy. Not when I wondered if anyone was even listening. 100 episodes means I’ve shown up as the woman I’m becoming—on the mic, in my life, and with you. And this one? It’s different. It’s raw, unscripted, a full-body riff on the questions you asked. From what scares me most for my kids… to the moment I almost walked away from my marriage… to why I’ll never wear socks a...

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15:54

The Hardest Thing I’ve Ever Done—and Why It Matters

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/05/06

I used to laugh at the term toxic positivity. Eye roll. That’s for people who don’t know how to move on, right? But this weekend? I had to eat my own words. Because dang—I am toxically positive sometimes. Not because I don’t mean it. But because sometimes I use it to avoid pain. To avoid watching someone else sit in theirs. To bypass the mess and jump straight to the win. And maybe you do, too. So this episode? It's a wake-up call and a mirror. For the parents who rescue their kids too soon. ...

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13:23

This Is Where the Shame Dies

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/04/29

Let’s get one thing straight: the masterpiece was never your business. It was never your brand, your role, your marriage, or your money. It was never your perfectly curated identity. It’s you. The raw, unmasked, truth-telling, wave-riding you. This episode? I crack open what it means to stop building everything around you and finally realize—you are the art. You are the voice. You are the vessel. And no, it doesn’t mean you won’t choke on saltwater in the undertow. But it does mean you stop b...

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25:36

Capacity: The Hidden Currency of Big Dreams

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/04/22

I didn’t set out to rewire your nervous system with this episode… but here we are. This is for the woman who's been told to calm down, stay small, and just be grateful. The one who’s scared to make the move she knows she needs to make. The one who has big dreams but keeps shrinking herself to fit in rooms that were never built for her. In this episode, I pull the curtain back on what it really takes to build capacity—not just to do more, but to hold more. More success. More love. More truth. ...

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30:20

You Call It Ambition—I Call It Addiction

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/04/15

Season 3 is here, and I’m coming in hot. I’m talking about the sneaky, destructive addiction we all seem to wear like a badge of honor: adrenaline. The gas pedal. The high of hustle. If you can’t sit still, always need a new project, pick fights when life gets too calm—newsflash: you’re hooked. I’ve been there. I chased chaos, achievement, deadlines, even fun, all in the name of feeling alive. But that wasn’t living. That was survival on fumes. In this kickoff episode, I’m getting bruta...

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22:41

It's Never Too Late To Start 🤍

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/02/18

I'm always reading, though not always in the traditional sense. I find freedom in how I approach books – whether it's reading in chunks, flipping through randomly, or even letting them absorb into me by osmosis. There's no "right" way to read, and I encourage others not to feel guilty about how they engage with books. One book I'm diving into right now is The Slight Edge by Jeff Olson. It’s all about the basics: small, consistent actions lead to success, and sometimes the easiest things...

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12:26

The #1 Way to Succeed FAST

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/02/11

In this episode I've been reflecting on the concept of the "point of no return." For most of my life, I said yes to things without thinking about the consequences, thinking it was about accountability. But now, I realize it's about reflecting, not overthinking. Reflection helps me understand the lessons and gifts I received from past experiences, not just focusing on mistakes or guilt. The real work begins when you say yes to something big—when you step into a new identity and commit. I...

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21:31

You Are NOT Your Resume...A Mind Bender

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/02/04

I’ve learned that I am not my resume—I am my work. It’s easy to get stuck in roles or past achievements and let them define you, but who you are goes far beyond what’s on paper. True growth comes when you embrace all of yourself—the light, the shadow, the fire, and the calm. It’s about courage, self-expression, and breaking free from expectations. This journey isn’t about being comfortable or predictable; it’s about being bold enough to redefine yourself and create a life that’s your masterpi...

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18:24

Health Talk: 3 Ways to Calm Down

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/01/28

Why focus on suppressing symptoms when we could build a stronger foundation? Inspired by Dr. Don Klum, I’m reminded of the power of strengthening our parasympathetic system—our body’s healing center—through three simple practices: chiropractic neck adjustments, meditation, and breathwork.Instead of chasing quick fixes like supplements or medications, let’s shift the focus to building resilience. Anxiety, stress, and challenges are part of life, but with the right tools, we can handle them wit...

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17:15

My 2025 Word

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/01/21

My 2025 word is: The Unknown—a space where magic happens and growth explodes.Too often, we chase future feelings without letting go of the past or building the inner environment needed for success. Instead of setting goals based on what didn’t work, I’m leaning into what could be.The unknown demands courage. Success lives in the hard part—the final 20%—where most people quit. Winners don’t. They finish the race, embrace the challenge, and trust themselves to figure it out.Meet your host, Dr. ...

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16:41

Feel the Pull: Transforming Hustle Into Flow

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/01/14

I've spent years navigating the balance between push and pull in life and business—and it’s completely transformed the way I show up. The push is effort, strategy, and control. The pull is magnetism, intuition, and alignment. It’s what lights you up, what feels like a natural “yes.” Most of us are addicted to pushing, but I believe we’ve pushed enough. It’s time to rewrite the narrative and live with more pull—more joy, adventure, and ease. Let’s get radically honest: What’s your percent...

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16:25

Why Positivity Won’t Save You, but Radical Honesty Will

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/01/07

Healing begins with radical truth—within ourselves and in our relationships. After nearly two decades of walking with people through their deepest struggles, I’ve learned that dismissing pain—whether through toxic positivity or avoidance—only deepens it. Transformation requires holding space for real conversations, rooted in self-love and self-trust. In this message, I’ll share how leading with truth creates breakthroughs, builds generational health, and ignites true alignment in every a...

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20:54

Let’s Talk Money: What’s Your Story?

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/12/31

I’ve been diving deep into money—what it means, how we relate to it, and why it matters. Our relationship with money shapes so much of our lives, from the way we invest in ourselves to the stories we tell about success and scarcity. Whether you’re a business owner, entrepreneur, or just trying to shift your mindset, this is the time to challenge old beliefs, see money as energy, and take a leap. Let’s get real about where you’re holding back and what it means to bet on yourself. This isn’t ju...

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16:57

Your Presence is Influence: Aligning Who You Are...

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/12/24

This reflection is all about owning who you are, wherever you are. I take you on a journey of self-awareness, asking: Are you showing up the same way at home, at work, and in the world? Or are you wearing masks that create incongruence? We dive into how your energy, posture, and even the clothes you wear can shape your presence—and influence. It’s not just about what you do but how you do it. Let’s explore how small shifts in your physical and energetic state can create confidence, congr...

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80:12

Dr. Christina Kraft: The Human + Animal Chiropractor

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/12/17

In this episode, Dr. Tiffany sits down with Dr. Christina Kraft to share her inspiring journey into chiropractic care. Growing up on a small farm in North Dakota, Dr. Christina dreamed of becoming a veterinarian until her brother’s chiropractic career sparked a new passion. Today, she treats both humans and animals with a holistic approach that combines adjustments, aromatherapy, and deep connection. Her story also includes overcoming addiction and achieving lifelong dreams, like owning ...

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16:56

Delulu? Lunatic? Yes, That's The Recipe for the Art...

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/12/10

In this episode, I’m diving into the art of daring to be different. I’m here to challenge the norms and call you to embrace the raw, unpolished edges of life that make you uniquely you. From being labeled as a “lunatic” to creating art out of the raw material of your own life, this is your invitation to step into your next edge.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies,...

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11:34

Only After You Do It, You Realize It's "Perfect"

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/12/03

In this episode, I dive into the power of taking action and trusting the process. Drawing inspiration from Steve Jobs’ famous quote, "You can't connect the dots looking forward; you can only connect them looking backward," I unpack the mindset shifts needed to stop overthinking and start doing.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” ...

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58:04

Two Generations, One Journey: Redefining Health...

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/11/26

I’m diving into a raw and real conversation about food, fitness, and the journey to finding balance. In this episode, I sit down with Callyn to explore how our perspectives on nutrition and health have evolved—mine shaped by years of extremes and hers by developing a healthier, more intuitive approach.We tackle everything from body awareness and sustainable habits to the challenges of discipline and addictive tendencies. Together, we reflect on the lessons learned, the power of prepping and p...

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48:19

A Holistic Approach to Health: Not Settling for a...

The Stay True Podcast with Dr. Tiffany Johnson ·

2024/11/19

In this episode, Dr. Marqelle and I dive deep into the current health challenges so many of us face today—from respiratory issues and digestive issues to feeling overwhelmed and struggling with our overall sense of wellness. We talk about the importance of getting to the root of these issues, using a holistic approach focused on hydration, nutrition, movement, Chiropractic and mindset, rather than the typical quick fixes or reliance on medication. Together, we’re redefining health by helping ...

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121 results

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