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PODCAST

The Stay True Podcast with Dr. Tiffany Johnson

Dr. Tiffany Johnson

This isn’t just a podcast. It’s a mic in the hands of a woman who’s done performing—and‬ done pretending it’s about playing nice.‬‭Welcome to‬‭ ‬‭The Stay True Podcast with Dr. Tiffany Johnson--wife,‬‭ mother, truth-sayer, legacy‬ leader, and the voice you didn’t know you were waiting for.‬‭For years, I’ve built businesses, led communities, raised a family, and held space for people to‬ become who they‬‭ say‬‭ they want to be.‬‭But this season?‬We’re saying the quiet parts‬‭ loud‬‭ .‬‭Because

education self-improvement

All Episodes

44:11

Necessary Endings, Bold Beginnings with Shannon Full

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/03

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —------------------------- I sat down with Shannon Full, President & CEO of the FMWF Chamber, to pull the curtain back on the human behind the role. We talked about the cost of leadership—the race, the pace, and learning to pause long enough to let impact land. Fresh off a soul-filling trip to Croatia (yes, the b...

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83:41

Growing Small Towns, Growing Big Souls with Rebecca...

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/30

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page Growing Small Towns, Growing Big Souls with Rebecca Undem I reconnected with Rebecca Undem after more than a decade, and it was immediately clear we were finally ready for this conversation. I invited her in because when I think about true community leadership—women who hold moral courage, love for humanity, and a deep ...

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21:30

From Rock Bottom to Godspeed

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/23

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I reflect on the moments in life when pushing, forcing, and trying too hard only led me to burnout, frustration, or even rock bottom. From being a little girl on the playground desperate to fit in, to chasing success in ways that felt suffocating, I’ve learned that true breakthroughs come when I finally let go. Rock bottom isn’t always ...

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26:15

The Shared Marriage Mission

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/16

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I open up about what has carried Craig and me through the most brilliant and the most challenging years of our marriage: a shared mission. Through all the ups, downs, and pivots, the thread that has kept us connected has been walking side by side with purpose. For us, that mission has often been business—impacting lives beyond our...

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22:23

Remember Life: A Mantra You May Love, Too

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/09

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I reflect on celebrating 20 years of Healing Touch Chiropractic and the mantra that continues to guide me: “You wonder how to do it until you wonder how you did it.” Looking back has shown me how much growth happens when we pause to remember—not just with our eyes, but with our hearts and bodies. Life is meant to be felt, and when we ta...

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32:44

Can Sobriety Be Your Superpower?

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/02

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- Can Sobriety Be Your Superpower? I haven’t talked publicly about sobriety in a long time—but it’s time. Because let’s be honest: alcohol is everywhere, and it’s quietly fracturing marriages, identities, families, and futures. In this episode, I open up about my own journey—from that first middle school sip to t...

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19:23

The One Pathway To It All...HAPPINESS

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/26

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- The One Pathway To It All...HAPPINESS In this episode, I crack open the conversation on happiness—what it is, what it isn’t, and why so many of us are still chasing it like it’s outside of us. Spoiler alert: it’s not. I used to think happiness came from things lining up just right—your relationship, your money, your ...

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20:42

Empty Nesting is Your Freedom Flight

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/19

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- Empty Nesting is Your Freedom Flight You know how they say “you only have 18 summers” or “12 more years until they’re gone”? I’ve never bought into that fear-based parenting timeline. Because the truth? Empty nesting isn’t the end—it’s the beginning. At 44, Craig and I became empty nesters after becoming parents at 2...

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31:19

Parenting...It's Loaded!

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/12

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page ----------------------------------- Parenting...It's Loaded! In this episode, I open up about one of the most emotionally charged, layered, and revealing roles we’ll ever carry—parenting. With our kids now 24 and 21 and nearly 25 years of marriage under our belt, I reflect on the choices, habits, and standards that shaped our family and how they continu...

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46:51

The 9 NOT To Do Things As a Parent

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/05

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page ------------------------------------ The 9 NOT To Do Things As a Parent This is one of the most raw and real parenting episodes I’ve ever shared. After two decades of raising kids, building businesses with them by our side, and working with hundreds of families and leaders—I’ve seen what works… and what really doesn’t. This episode isn’t a list of trend...

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12:41

My Take on Early Testing

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/29

Ready for more depth plus accountability? Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ My Take on Early Testing I’ve been thinking a lot about how much early testing and preventative healthcare has become the norm—and I’m questioning it. The second you hit a certain age—30, 40, 50—they start pushing bloodwork, labs, scans, thermography, mammograms, prostate checks... the whole lineup. But what’s the outcome, really? Often, it d...

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14:44

The ROOM Where You Belong

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/22

Ready for more depth plus accountability? Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ —------------------------ This one’s about identity, leadership, and the truth most people won’t say out loud: Your room determines your rise. In this episode, I unpack what happens when you outgrow your current circle but stay anyway. When you keep shrinking so they stay comfortable. When you know you're built for more—but keep playing small b...

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13:22

I Love Overwhelm

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/15

Most people run from overwhelm. I’ve learned to run toward it. In this episode, I’m unpacking why chaos, conflict, and exhaustion aren’t signs you’re failing—they’re proof you’re evolving. Overwhelm is what happens when you outgrow your old life and step into something bigger. It’s the fast-track to clarity, creativity, and courage—if you let it be. I’m talking about: Why I secretly loved failure and pressure (and what it taught me) How to stop micromanaging your life and start building it w...

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15:31

The Last Shot with 3 Seconds Left...Do You Take It?

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/08

I’ve always wanted the ball with 3 seconds left. Not for the spotlight. Not to prove anything. But because I know who I am when everything’s on the line. Give me the pressure. Give me the risk. I’ll take the shot, miss or make. Because I’ve trained for it. Not just on the court—but in life, in business, in motherhood, in love. Most people say they want to win, but they avoid the moment it actually requires them to step up. They dodge the ball. They point fingers. They wait for someone else to...

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15:34

The Greatest Path to Being You

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/01

Let me say it straight: If you're still waiting for someone to clap before you start, you're going to wait forever. This episode? It's a firestarter for the part of you that keeps stalling until the crowd shows up. I unpack how we’ve tied our worth—and our next brave move—to who’s watching, who’s approving, and who’s throwing a damn party for us. And it’s keeping us small. I share the real story behind the hardest thing I’ve ever done (spoiler: it wasn’t motherhood, business, or marriage), th...

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24:24

You're Building a Personal Brand...Ready to Take Off?

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/06/24

You're Building a Personal Brand...Ready to Take Off? I didn’t know I was building a personal brand 20 years ago—I was just telling the truth. At first, it looked like Dr. Tiff: chiropractor, business owner, mom. But underneath it all? I was building a life that matched my values, not someone else’s ladder. I didn’t check boxes—I set fire to them. In this episode, I’m calling out the old narrative: the gold medal for staying committed, even when it’s no longer aligned. The pressure to “finish...

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17:32

Mother’s Day vs Every Other Day

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/06/17

This episode might ruffle some feathers—especially if you think a holiday is supposed to fix what’s missing the other 364 days. Mother’s Day (and all other holidays) aren’t about brunch or flowers or whether someone remembered to text. It’s about presence. Reflection. And the uncomfortable truths we often avoid: Why do we put so much stock in one day? Why do we measure our worth by who showed up or what we got? Why do we let a single day mean more than the moments in between? I talk about the...

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23:50

Both feet IN. Drop the Vision. You're better than this.

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/06/10

Both feet IN. Drop the Vision. You're better than this. You’ve been straddling the line. One foot in the dream, one foot in the drama. Still waiting for a sign, a plan, a perfect moment. But here’s the truth bomb I dropped in this one: the line? Burn it. This episode is your call-out and your permission slip. I talk about the myth of the Vision—how it’s become our safety blanket, our excuse to stay still, our reason to keep spiritualizing stuckness. The vision board means nothing without feet...

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25:00

This May Be The Most Important Podcast I've Ever Done

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/06/03

I’ve been told I’m naive. Too positive. Too light. Too pink. And for a long time, I believed them. But I’ve come to realize—that girl? The one with rose-colored glasses? She’s my superpower. This episode is a love letter to the version of me (and you) that chooses joy even when the world says be serious. Who lets shit go instead of building resentment. Who doesn’t need to win the argument to win in life. Who believes—fully—that one person can change every relationship. That energy...

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23:43

Right Now I’m Being Stretched Into…

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/05/27

You want the truth behind creating something big? Here it is—raw and unfiltered. I’m building a live event that terrifies and electrifies me all at once. This isn’t just about strategy or systems—it’s about identity collapse, becoming the woman who can hold the next level, and making irrational, heart-led decisions that 99% of people would never dare to. Before I sold a single ticket, I invested over $20K. Why? Because I trust the future version of me more than the safe version of me. That’s ...

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