SheTime with Alexandra Sampson | Self-Care Perspectives & Insight

On the inaugural episode of SheTime, host Alexandra Sampson chats with London-based author and award winning journalist, Jennifer Nadel to discuss the topic Women & Self-Care and Jennifer's book, co-authored with Gillian Anderson,We: A Manifesto for Women Everywhere.Jennifer and Alex discuss:The moment Jennifer realized she had neglected self-care;What prompted Jennifer and Gillian to author We: A Manifesto to Women Everywhere; Their favorite self-care principles from the book; Jennifer's advice

As women, we are often labeled by our roles and titles, whether it be where we are in our careers, our marital status, or if we’ve been welcomed to motherhood. This inaugural season of SheTime is themed "Women &" and will focus on attaching a few self-care focused labels to how we view and define ourselves as women. Season 1 debuts April 4th!