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PODCAST

Doug"s podcast

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.

health & fitness fitness

All Episodes

7:04

How Nordic Walking will help you Burn Fat FASTER

Doug"s podcast ·

2024/08/16

Would you like me to calculate your personalised Calories and Protein targets so that you can reach your Fitness goals faster? Try my free Calorie Calculator here - https://spartan-fitness.com/ccDo you want to lose 20LBS in the next 90 days without having to follow a strict diet or give up your favourite food? Apply for my Coaching Program now (limited spots available) - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for

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6:21

Why I Eat 6 Eggs Every Day (The 4 Crazy Benefits!)

Doug"s podcast ·

2024/08/15

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on

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10:35

10 Ways to Re Program Your Brain to Eat Less So You...

Doug"s podcast ·

2024/08/14

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on

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30:17

How I Lost 45LBS in 4 Months: My EXACT Step-by-Step...

Doug"s podcast ·

2024/08/13

Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on

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22:34

Copy the Simple System Elite Athletes use to Stay in...

Doug"s podcast ·

2024/08/11

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ

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15:42

Exposing the Internet’s Biggest Fitness Fads (Don’t...

Doug"s podcast ·

2024/08/08

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ

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24:38

Which Diet is THE Best? I Ranked and Reviewed Them ALL

Doug"s podcast ·

2024/08/06

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏Unlock your personalised Calorie and Protein targets so that you can reach your goals faster. Try my FREE Calorie Calculator now - https://spartan-fitness.com/ccLose 20LBS in the next 12 weeks! Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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17:26

Is This MIRACLE Celebrity Weight Loss Drug Too Good...

Doug"s podcast ·

2024/08/04

If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏Try my FREE Calorie Calculator and I'll send you personalised Calorie and Protein targets so that you can reach your goals faster. Start now - https://spartan-fitness.com/ccApply for my Coaching Program today and lose 20LBS in the next 12 weeks! Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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14:17

Lose Weight Fast WITHOUT Working Out | 7 Proven...

Doug"s podcast ·

2024/08/02

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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11:56

5 Simple Rules to Eat Healthy WITHOUT a Boring Diet

Doug"s podcast ·

2024/07/31

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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6:52

Lose Weight by Eating MORE (This is why most people...

Doug"s podcast ·

2024/07/29

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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9:09

The Best Exercises to BURN Belly Fat FAST

Doug"s podcast ·

2024/07/28

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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8:04

Lose Fat Faster with THIS Easy Habit (So simple...

Doug"s podcast ·

2024/07/26

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

en

5:54

How to Eat 100g of Protein Every Day WITHOUT TRYING

Doug"s podcast ·

2024/07/25

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

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22:17

How I got to 10% Body Fat (and maintain it year round)

Doug"s podcast ·

2024/07/24

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information.

en

11:34

Cardio is POINTLESS for Weight Loss (Do THIS Instead!)

Doug"s podcast ·

2024/07/23

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 90 days without having to follow a strict diet or doing any cardio? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program by clicking here -

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18:41

How to Lose 20lbs Fast (Not How You Think!)

Doug"s podcast ·

2024/07/22

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant my help dropping 20lbs in the next 90 days without having to follow a strict diet or spend your life at the gym? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program -

en

10:44

How to Bulk Up FAST as a Skinny Guy | Complete Guide

Doug"s podcast ·

2024/07/21

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbellWant me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccIf you want me to help you build muscle and pack on size in the next 90 days then answer these 3 quick and easy questions to find out whether you're a good fit for

en

9:19

How to lose 30lbs in 3 Months (Full Guide)

Doug"s podcast ·

2024/07/19

Don’t forget to Subscribe to the channel if you enjoyed the video so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccIf you want to lose 20lbs and double your energy in the next 90 days without having to follow a strict diet or spend your life at the gym then answer these 3 quick and easy questions to find out whether you're a good fit for my Online

en

5:24

Quit your Diet and do THIS instead (Better Results)

Doug"s podcast ·

2024/07/17

Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbellWant me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccIf you want to lose 20lbs and double your energy in the next 90 days without having to follow a strict diet or spend your life at the gym then answer these 3 quick

en

194 results

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