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PODCAST

The After 50 Mic

Wake Up, Rise Up, Live Up

Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity,

education self-improvement

All Episodes

19:25

When the Mountain Won’t Move: Faith-Fueled Grit and...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, Sheila Reynolds explores how faith-fueled grit, resilient mindset, and the power of community help women over fifty overcome life’s toughest obstacles. Drawing inspiration from Tika Joyner, discover how embracing your tradition of resilience, renewing your mind, and leaning on supportive networks can turn roadblocks into stepping stones. Be encouraged to face your own mountain, take bold action, and remember that your second act is filled with purpose, power, and

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21:48

Your Survival Is Your Victory: Reclaiming Your Story...

The After 50 Mic ·

2025/10/27

In this empowering episode of The After 50 Mic, we explore how surviving public pain and trauma can become the foundation for your greatest comeback. Inspired by Ane Gordon’s transformative insights, discover why resilience is your birthright, how you can reclaim authorship of your story, and the importance of community in rebuilding your life. Through real-life examples and biblical wisdom, you’ll be challenged to see your survival as undeniable proof of your strength and capacity to thrive. Take

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18:05

Surrendered Strength: The Power of Grace and...

The After 50 Mic ·

2025/10/26

In this episode of The After 50 Mic, we delve into the remarkable journey of Etta Wray, who overcame decades of addiction and trauma to become a beacon of hope and transformation. Discover how surrendering control, embracing vulnerability, and leaning into faith can spark true healing and resilience. We highlight the power of community, the importance of sharing your story, and real-world examples of recovery and redemption that inspire us to turn pain into purpose. Tune in to explore how grace,

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18:11

Faith in Action: Comebacks and Community Inspired by...

The After 50 Mic ·

2025/10/26

In this episode, we sit down with Penny Wilson to explore how faith fuels powerful comebacks and community transformation. Penny shares her journey from rock bottom to thriving, revealing how belief, resilience, and service can turn pain into purpose. Through stories of overcoming adversity, building support networks, and lifting others as we rise, we discover that every step forward is a victory. Tune in for inspiration to reclaim your story, embrace your strength, and help others along the

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19:09

Not Today: Rising from Darkness to Purpose Inspired...

The After 50 Mic ·

2025/10/26

In this episode of The After 50 Mic, we sit down with Mary Howard to explore her remarkable journey from addiction and despair to a life of hope and purpose. Through candid conversation, we unpack the realities of transformation—the messy middle, the power of faith, and the courage it takes to tell the truth about our struggles. Discover how staying rooted in God’s word and embracing community can lead to healing, restoration, and a renewed sense of purpose. If you’re facing your own dark valley,

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18:40

Strategic Thriving and Building Freedom Zones:...

The After 50 Mic ·

2025/10/26

In this episode of The After 50 Mic, Sheila Reynolds explores how Black women over fifty are leading a movement of strategic thriving and intentional community-building. Inspired by insights from Pamela Cheatom, discover how women are creating “freedom zones”—spaces where excellence, empowerment, and legacy flourish. Learn about real-world examples in cities like Washington, D.C. and Atlanta, and be encouraged to use your wisdom, influence, and faith to build lasting impact in your own community

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23:46

You Can Change at Any Age: Embracing Purpose and...

The After 50 Mic ·

2025/10/26

In this episode of The After 50 Mic, Sheila Reynolds explores how women over fifty can embrace change, overcome barriers, and step boldly into new seasons of purpose. Drawing on real-life stories of transformation, faith, and resilience, Sheila highlights the power of experience, the importance of supportive communities, and the truth that your age is an asset, not a limitation. Be inspired to take bold steps, share your story, and believe that there is still meaningful work for you to do—no matter

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18:48

Faith as Your Lifeline: Finding Hope in the Darkest...

The After 50 Mic ·

2025/10/26

In this heartfelt episode, Sheila Reynolds sits down with Debra Johnston to explore how faith becomes a lifeline in life’s darkest moments. Through powerful stories of survival, resilience, and transformation, discover how holding onto faith, embracing vulnerability, and seeking community can lead to hope and healing. Whether you’re struggling or supporting someone who is, this episode offers encouragement, practical steps, and a reminder that you are never alone—your breakthrough and flourishing

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21:20

Sanctuary for the Struggling: Embracing Addiction...

The After 50 Mic ·

2025/10/26

In this episode of The After 50 Mic, we explore how churches can become true sanctuaries for those struggling with addiction. Inspired by Charlene Dorsey’s groundbreaking work, we confront the stigma and silence that often surround addiction in faith communities and discuss how grace, honesty, and holistic support can create spaces of real healing. Discover why addiction is not a moral failure but a spiritual opportunity, and learn practical steps for fostering recovery, compassion, and authenticity

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17:26

Redefining Your Second Act: Power, Purpose, and...

The After 50 Mic ·

2025/10/26

In this episode, we explore how women over fifty are redefining what’s possible by embracing reinvention, challenging limiting narratives, and reclaiming their power and purpose. Drawing inspiration from Chandra Harrison’s insights, we discuss the rise of Black women entrepreneurs, the ongoing fight for true equity in leadership, and the transformative impact of building wealth and community. Discover how faith, resilience, and collective action can help you step boldly into your second act, proving

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21:49

Magnificent Service After Struggle: Wisdom and...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, we sit down with Dr. Wanda J. Sprinkle to explore how decades of struggle and undiagnosed challenges can become the foundation for profound wisdom and purposeful service in the second half of life. Dr. Sprinkle shares how faith and love—not achievement or recognition—became the pillars of her transformation, and how embracing our stories can empower others and build more compassionate communities. Discover why your most impactful years may be ahead, and how your

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1:55

Transparency Matters: Why We Can’t Tell Stories...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, we address the importance of transparency in storytelling and why authentic voices matter. Inspired by Shelia Roberts, we discuss the challenges of sharing real stories without access to genuine interviews or case studies, and highlight the value of honoring lived experiences. Tune in as we explore how your voice and participation are essential to creating meaningful, faith-driven conversations for women over 50.

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18:31

When God Transforms: Faith, Surrender, and Miracles...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, Sheila Reynolds explores how inviting faith into every area of life can lead to true transformation, peace, and breakthrough. Drawing inspiration from real stories of resilience and surrender, she shares how letting go of control and trusting God—especially in uncertain times—can open doors to unexpected opportunities and renewed purpose. Discover why embracing authenticity, integrating your spiritual beliefs, and making faith the foundation of your journey can

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2:23

Navigating Conflicting Instructions and Staying True...

The After 50 Mic ·

2025/10/25

In this episode, we address the challenges of navigating conflicting instructions and staying true to your calling, inspired by the insights of Jacqueline Gray. Discover how to seek clarity, align your actions with your values, and rely on faith when faced with uncertainty. We’ll explore practical steps for Christian women over 50 to honor their convictions, embrace wisdom, and move forward with confidence, even when the path isn’t clear.

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17:00

Flourishing in the Second Act: Intentional Migration...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, Sheila Reynolds explores how intentional migration and community power can lead to flourishing in your second act. Drawing inspiration from visionary leaders, she unpacks the movement of Black professionals toward cities where representation, opportunity, and community thrive. Discover how making bold, faith-driven choices to seek environments that nourish your growth can transform not only your life but also the lives of those around you. Tune in for stories of

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20:15

No Matter What: Rising Through Adversity and Faith...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, we explore how faith and resilience empower women to rise above adversity, drawing inspiration from Brenda Brown’s unwavering belief that God will bring you out—no matter the circumstances. Discover real-life stories of overcoming systemic barriers, building community, and taking bold action in the face of fear. Learn practical steps to stop waiting for permission, lean into support, share your story, and pursue your dreams with courage. Be encouraged to see your

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20:44

Love as a Weapon: Overcoming Hate with Purpose...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, we explore how love can be a powerful weapon against hate, drawing inspiration from Apostle L Washington’s ministry and real-life stories of resilience. Discover how choosing love over retaliation in the face of injustice can transform not only your own life but also your community and legacy. Learn practical ways to embody courageous, active love in everyday adversity, and be encouraged that it’s never too late to make a difference through compassion, faith, and

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22:44

Ecosystems of Flourishing: Building Community and...

The After 50 Mic ·

2025/10/25

In this episode, Sheila Reynolds explores the power of community and connection for women over fifty, inspired by insights on thriving ecosystems. Discover why success is not just about hard work and faith, but about the networks, mentorship, and supportive environments that help us flourish. Learn how to move beyond isolation, strategically plant yourself in nourishing spaces, and embrace a holistic approach to transformation. Whether you’re seeking new community or ready to uplift others, this

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15:48

When Pain Becomes Purpose: Legacy, Hope, and Healing...

The After 50 Mic ·

2025/10/25

In this episode of The After 50 Mic, we explore how pain and struggle can be transformed into a sacred legacy of hope and healing. Inspired by Avery Simpson’s journey, we discuss the power of turning wounds into wisdom, the importance of community, and the impact of sharing your story to uplift others. Discover how embracing vulnerability, faith, and purpose can create ripples of change, leaving a legacy that empowers the next generation to flourish after fifty and beyond.

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21:23

Building Resilient Communities: Inspired by Angela West

The After 50 Mic ·

2025/10/25

In this episode of Born to Flourish, Sheila Reynolds explores the urgent challenges and opportunities facing Black women professionals, particularly those navigating their second act. Drawing on powerful insights from community leaders and organizations, Sheila highlights the impact of economic shifts, the importance of intentional networks, and the role of faith in building resilient, empowered communities. Discover how collective action, mentorship, and advocacy can help restore what’s been lost

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239 results

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