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PODCAST

The After 50 Mic

Wake Up, Rise Up, Live Up

Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity,

education self-improvement

All Episodes

17:24

When Silence Becomes Sacred: Breaking Health Taboos...

The After 50 Mic ·

2025/10/29

In this episode of The After 50 Mic, we spotlight the courageous work of Pastor Yolanda Townsend and D.I.V.A.S. 4 Christ Ministries, breaking the silence around Black women’s health and the deadly impact of colorectal cancer. Discover how faith-driven advocacy, safe spaces, and community-led education are saving lives by empowering women to speak up, get screened, and prioritize their well-being. Tune in for actionable steps to protect your health, support your sisters, and create a legacy of

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19:03

When Faith Becomes Your Anchor: Healing, Hope, and...

The After 50 Mic ·

2025/10/29

In this episode of The After 50 Mic, we explore how faith becomes an anchor in the midst of grief, especially for Black women over fifty who have long been the pillars of strength for their families and communities. Drawing on the powerful work of Nancy Porsenna, we discuss the importance of honest conversations, supportive spaces like GriefShare, and the role of faith traditions in navigating loss. Discover how community, vulnerability, and spiritual resilience can help transform pain into hope,

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17:10

Rising, Reclaiming, and Rewriting: Empowering Black...

The After 50 Mic ·

2025/10/29

In this episode, we explore the unique challenges and triumphs of Black women over 50 as they navigate systemic barriers in the workplace and beyond. Drawing inspiration from powerful advocates and organizations making a difference, we discuss the impact of economic shifts, the importance of intentional community, and the spiritual call to rise, reclaim, and rewrite our stories. Discover how targeted support, advocacy, and faith can empower women to thrive in their second act and create spaces where

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19:58

Choosing Life Against All Odds: Inspired by Articia...

The After 50 Mic ·

2025/10/28

In this episode of The After 50 Mic, we sit down with Articia Bomer, a woman who has faced overwhelming adversity—abuse, academic struggles, and cancer—and chose to rise above it all. Articia’s journey is a testament to the power of resilience, faith, and community. Discover how choosing life, even in the darkest moments, can become an act of defiance and transformation. Learn why your scars are not setbacks but credentials, and how faith and support can help you reclaim your story and inspire

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17:54

Breaking the Silence: Making Mental Health Visible...

The After 50 Mic ·

2025/10/28

In this episode of The After 50 Mic, we break the silence around mental health and explore why it’s time to treat it as a visible, treatable reality—not a taboo. Drawing on Sonya Perry’s sixteen years of advocacy, we uncover how challenging stigma, empowering through education, and building strong support systems can transform individuals, workplaces, and communities. Discover practical ways to start honest conversations, support those who are struggling, and create environments where healing and

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19:39

Rising with Purpose: Resilience and Renewal After...

The After 50 Mic ·

2025/10/28

In this episode of The After 50 Mic Podcast, Sheila Reynolds explores how to rise with purpose after life’s hardest falls. Drawing on Michelle Thompson’s wisdom, discover how to diversify your resilience, turn setbacks into launchpads, and build community-driven solutions rooted in faith. Learn practical strategies for transforming adversity into opportunity, resting with intention, and using your unique gifts to serve others. Be encouraged to embrace your inheritance, rise with renewed vision, and

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20:17

When Faith Meets the Impossible: Inspired by Kathie...

The After 50 Mic ·

2025/10/28

In this episode of The After 50 Mic, we explore how faith—no matter how small—can fuel resilience and transformation during life’s hardest seasons. Inspired by Kathie Johnson’s wisdom, discover three essential truths about trusting God and yourself, taking inspired action, and believing in your unique calling. Through powerful real-life stories, learn how surrender and courage can open doors to unexpected miracles, especially for women navigating the second half of life. If you’re facing impossible

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18:19

Faith as the Foundation: Healing, Community, and Hope...

The After 50 Mic ·

2025/10/28

In this episode of The After 50 Mic, we explore how faith can be the foundation for healing, resilience, and hope in the face of life’s greatest challenges. Inspired by Dorothy Hix’s journey through loss, single motherhood, and adversity, we discuss the powerful connection between spiritual well-being, community support, and holistic healing. Discover how embracing faith, seeking support, and blending spiritual and professional care can help you find peace, purpose, and strength—no matter where you

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19:33

Flourishing After 50: Embracing Your Crown and...

The After 50 Mic ·

2025/10/28

In this empowering episode of The After 50 Mic Podcast, Sheila Reynolds invites women over fifty to embrace their wisdom, faith, and leadership as powerful assets for transformation and impact. Inspired by a conversation with Karen Moore, Sheila explores the modern migration of Black professionals seeking communities where their gifts are valued, highlights economic and leadership opportunities in thriving cities, and celebrates the rise of women over fifty as catalysts for change. Through

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20:42

Building Our Own Tables: Thriving Together After 50...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, Sheila Reynolds explores how Black women over fifty can move beyond simply breaking barriers to intentionally building their own tables and thriving communities. Drawing inspiration from Shelly Pryor Drake, discover the power of choosing environments that celebrate your gifts, the importance of creating networks of support, and the role of faith in fostering generational impact. Learn practical ways to invest in community, support one another, and step boldly

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2:34

Navigating Conflicting Paths: Seeking Clarity and...

The After 50 Mic ·

2025/10/27

In this episode, we address the challenges of navigating conflicting instructions and the importance of seeking clarity when faced with opposing directives. Drawing inspiration from GAIL Thomas, we explore how to align intentions, values, and actions when paths seem at odds, and offer encouragement for anyone striving to find purpose and direction amidst uncertainty.

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20:49

Legacy, Community, and Breaking Barriers After 50 –...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, Sheila Reynolds explores the intersection of faith, legacy, and leadership for women over fifty. Drawing on powerful stories of Black women who are breaking barriers and uplifting their communities, Sheila highlights the importance of representation, community support, and systemic change. Discover how embracing your voice, building supportive networks, and taking action can create a legacy that honors God and opens doors for future generations. Tune in for

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22:46

From Harm to Healing: Turning Trials Into Triumph...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, host Sheila Reynolds sits down with Deborah Hill to explore how faith can transform life’s deepest wounds into sources of strength and blessing. Through powerful stories and practical wisdom, discover how resilience, community, education, and self-care can turn trials into triumphs. Learn why embracing support, prioritizing well-being, and sharing knowledge are essential for breaking cycles and building a legacy of hope after 50. Let Deborah’s journey inspire you

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25:21

Restored and Rising: Flourishing After 50 Inspired by...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, we explore how women of faith over fifty can rise above regret and embrace restoration, inspired by the wisdom of Valerie Sanders. Discover the power of resilience rooted in community, the importance of authentic storytelling, and the truth that it’s never too late to start again. Through real-life examples of reinvention and legacy-building, learn how your next chapter can be your best chapter—no matter your past. Tune in for encouragement, practical steps, and

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18:49

Bend Before You Leap: Embracing Preparation and...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, we explore the sacred art of preparation before breakthrough. Inspired by Dardi Jarman, discover how embracing flexibility, resilience, and authenticity can transform your journey after 50. Through powerful stories and biblical wisdom, learn why bending before you leap is not a sign of weakness but a launching pad for your next chapter. Be encouraged to embrace your uniqueness, prepare for your leap, and flourish in this season of life.

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18:02

Faith, Sisterhood, and Breaking Free: Inspired by...

The After 50 Mic ·

2025/10/27

In this episode, we explore the transformative power of faith, sisterhood, and community for Black women over fifty. Inspired by the work of Marilyn Levy, we share stories of women who have broken cycles of trauma, leaned on their faith, and lifted each other up through adversity. Discover how reinvention, advocacy, and unwavering support can turn survival into purpose and how your next chapter can be your best, no matter your age or past. If you’re ready to break free and build a legacy of hope,

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19:12

A Mother’s Legacy: Faith, Resilience, and Community...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, we explore the extraordinary resilience and faith of mothers who refuse to give up, even when faced with unimaginable challenges. Inspired by Danna Zahid’s advocacy, we share the powerful story of a mother’s fight to bring her son home after international abduction, and examine the broader struggles Black mothers face—from systemic barriers to economic uncertainty. Discover how these battles become legacies of hope, community, and change, and learn practical ways

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16:05

Beating Lupus: Thriving Beyond Diagnosis and...

The After 50 Mic ·

2025/10/27

In this episode of The After 50 Mic, we explore how refusing to be defined by a chronic illness can transform your journey from mere survival to thriving. Inspired by Rachel Corbett’s mission to empower Black women living with lupus, we dive into the power of education, faith, and community in reclaiming your story and breaking stigma. Discover how turning pain into purpose and advocating for yourself can ignite hope, leadership, and lasting change—reminding us all that our battles can become the

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19:29

Building Collective Power: Community, Representation,...

The After 50 Mic ·

2025/10/27

In this episode of Born to Flourish, host Sheila Reynolds explores how true success is found in building collective power, not just individual achievement. Drawing inspiration from the transformative work happening in cities like Washington, D.C., Atlanta, and through organizations such as the African American Chamber of Commerce, Sheila unpacks the vital role of community, representation, and advocacy in creating lasting change. Discover how resilience leads to renaissance, why collaboration is

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16:05

Real Healing, Real Change: Inspired by Engreath...

The After 50 Mic ·

2025/10/27

In this episode of Born to Flourish, we explore the transformative power of authenticity and the healing that comes from embracing your true self. Inspired by Engreath Scharnett, we discuss how living your truth—rather than performing or shrinking to fit others’ expectations—can break cycles of brokenness and lead to real change in your life and community. Through powerful stories and biblical wisdom, discover why vulnerability is strength, how to take the first steps toward being real, and the

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239 results

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