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PODCAST

Mindset Unfiltered by Alexandra Legouix

Mindset Unfiltered by Alex Legouix

Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast

health & fitness mental health

All Episodes

87:55

S5 E10: Richard Noble OBE - the mindset of a record...

Mindset Unfiltered by Alexandra Legouix ·

2021/05/20

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74:33

S5 E9: David Karasek - Mental Coach - on goal...

Mindset Unfiltered by Alexandra Legouix ·

2021/05/06

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105:48

S5 E8: Former IBF World Cruiserweight Champion, Glenn...

Mindset Unfiltered by Alexandra Legouix ·

2021/04/14

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104:58

S5 E7: His Imperial and Royal Highness, Ferdinand...

Mindset Unfiltered by Alexandra Legouix ·

2021/04/07

When I was approached by this guest's management company, I was excited. The last time I interviewed him he had just crossed the line in Macau on only 3 wheels after THAT crash... if you want to know what I mean, google Ferdinand and Macau. I knew it would be a great chat, but I didn’t realise it would be quite so inspirational in so, so many ways. From racing to religion, meditation to surfing, anxiety and positivity, letting go to being in the zone...plus we chat about his impressive plans to

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98:13

S5 Ep6: Martine Wright MBE - Paralympian and...

Mindset Unfiltered by Alexandra Legouix ·

2021/01/31

I remember the day of the 7/7 London bombings. Normally, I would have taken the tube across london to make my way to Liverpool street where I was working in events but we had put on an event ourselves the night before and had basically decided to take the day off to recover..In a parallel universe, Martine caught the Circle line tube to work and sat just three feet away from suicide bomber Shehzad Tanweer. .The worst injured, and consequently last rescued survivor, Martine was trapped for over an

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88:03

S5 Ep5: Amanda Charles - The Psychic Psychologist -...

Mindset Unfiltered by Alexandra Legouix ·

2021/01/27

With one foot firmly rooted in the world of science and the other connected to the intuitive realms, as a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP Practitioner, Hypno-Psychotherapist, Healer, Psychic-Medium and Meditation & Mindfulness Teacher, Amanda is uniquely placed to bridge the gap between psychology and the psychic world..Now branded as The Psychic Psychologist®, Amanda works

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114:45

S5 Ep4: Jake Aliker - Performance Coach - on training...

Mindset Unfiltered by Alexandra Legouix ·

2021/01/12

My guest this week is Performance Coach, Jake Aliker. .The last five years has seen him working and travelling with the Red Bull Formula 1 team as the Performance Coach to Max Verstappen. He left the world of F1 last year and is currently working with GP Elite competing with teams in the Porsche Supercup and Carrera Cup Benelux. .Before his foray into motorsport, Jake was at Jersey Reds Rugby Club, working on the physical preparation of 36 full time professional players and before that he was at

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65:03

S5 Ep3 David Rahman - Mind Coach & Author of the...

Mindset Unfiltered by Alexandra Legouix ·

2020/12/24

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70:01

S5 EP2: Ollie Phillips - ex-England 7's Captain & 4 x...

Mindset Unfiltered by Alexandra Legouix ·

2020/12/18

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97:28

S5 E1: Dean Clarke - staying positive despite dealing...

Mindset Unfiltered by Alexandra Legouix ·

2020/12/11

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57:30

S4 E6 Jamie Milton: Alex talks to Jamie about life...

Mindset Unfiltered by Alexandra Legouix ·

2020/09/28

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110:00

S4 E5 John Adams: an inspirational chat about how he...

Mindset Unfiltered by Alexandra Legouix ·

2020/08/27

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45:10

S4 Ep4 Glenn Haughton OBE : SEAC- on what he has...

Mindset Unfiltered by Alexandra Legouix ·

2020/05/03

Glenn Haughton OBE was the First Army Sergeant Major for many years and is now the SEAC - The Senior Enlisted Advisor to the Chiefs of Staff Committee and is The Armed Forces Mental Health and Wellbeing Champion. .I absolutely LOVE this interview. Glenn is SO fascinating. What a lovely, inspiring man. Itching to start at 13 he finally was allowed to join the army from 16 and enjoyed a 32 year career in the army with the last 2 years being in defence - a career he is SO passionate about. His many

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71:22

S4 Ep3 Alessandro Carmelita - Mindful Interbeing...

Mindset Unfiltered by Alexandra Legouix ·

2020/04/26

Alex Legouix chats to Italian psychologist and psychotherapist, Alessandro Carmelita about Mindful Interbeing Mirror Therapy.Alessandro has worked with some of the worlds most elite athletes and is working with a number of athletes who will be heading to Tokyo for the next Olympics. .A few years ago, Alessandro started to develop a fascinating new technique called Mindful Interbeing Mirror Therapy. It really is extraordinary and clearly is - and will continue to help - not only elite athletes, but

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76:37

S4 E1 James Elliott: Military Resilience Coach - how...

Mindset Unfiltered by Alexandra Legouix ·

2020/04/12

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154:26

S3 EP13 Ben Bowers: how 'No Balls Ben' survived...

Mindset Unfiltered by Alexandra Legouix ·

2020/04/05

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102:12

S3 EP11 Jackie Travers - on Big Brother, Madonna &...

Mindset Unfiltered by Alexandra Legouix ·

2020/03/25

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78:49

S3 EP9 - Ben Bidwell: The Naked Professor: how to be...

Mindset Unfiltered by Alexandra Legouix ·

2020/03/15

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77:17

S3 EP8 - Michael Maisey - former prolific armed...

Mindset Unfiltered by Alexandra Legouix ·

2020/03/11

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79:41

S3 EP7- Glen John Jones: author of 'Think and Grow...

Mindset Unfiltered by Alexandra Legouix ·

2020/03/04

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59 results

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