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PODCAST

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

A binge-worthy show you"ll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it"s messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like

education self-improvement

All Episodes

03:13

⚡️BLE NEEDS YOUR HELP!...and a Signal Awards...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/10/05

Pretty Please CLICK HERE to vote for BLE at the 2025 Signal Awards. We can't win Listeners Choice without you! Excited to announce we've been nominated for: MOST INSPIRATIONAL BEST SELF HELP BEST COMEDY WRITING The judges will decide who wins gold, silver or bronze but each category also has the chance to win the listeners choice award and that's why we need team work! woot woot! *jayna shakes her pom poms* ⭐ IN ORDER TO VOTE: 1) Click this link 2) Search "Big Lash Energy" 3) Vote in all three

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33:33

#178 Clubbing with Mom Gone Terribly WRONG!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/10/01

Talk about an unconventional family! This one's Perfect for anyone who's aspired to be "the cool mom" or the girlies who wished they had one! In this episode, Jayna shares what happened when she was in highschool and forced to tell her mom she'd been lying about partying in nightclubs. Years later, her moms reaction inspired an 18th birthday celebration idea for arzo....that SOUNDED like it would be perfect but was really not. Listen to find out what went so terribly wrong, why arzo almost lost her

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30:06

#177 Bridal Bloopers: My Messiest Wedding Moments Of...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/09/24

While most wedding pros keep their mishaps hush hush, Jayna's out here sharing her busy seasons biggest f*ck ups! Get ready for funny, stressful and oh-so-relatable moments that went totally sideways. You'll laugh...you'll cringe....and you might even feel a little relieved knowing that even the seasoned professionals have their “oops” moments on the job! If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to

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29:04

#176 "Was I The Bridezilla?" (You won't BELIEVE These...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/09/17

Think "Was I The A-hole?"...wedding edition! Every bride has a little sparkle, a little stress and sometimes....a little psycho. In this episode, we’re diving veil first into the world of outrageous wedding stories—straight from the brides (and sometimes their poor friends) who swear they weren’t being that bad. Your jaw will drop when Jayna shares the juiciest, pettiest, and most unhinged bridal behaviour. Brace yourself for dress code melt downs, scammy friends and even a bridesmaid walk-out! The

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22:54

#175 I Was The Red Flag! Listen So YOU Don't Make The...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/09/10

🚩If you don't send this to every one of your single friends, do you even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister talk every woman needs to hear. Listen up so you can learn how to spare yourself from more heartache, slower healing time and

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49:40

#174 Ask The Aunties: ENM, Buying Used Panties + No...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/09/03

Our host is answering listener questions sooooo juicy, she had to call for back up! Listen in as Jayna shares the mic with her mom (Wendy), and best friend, Elsa. She's asking for their hot takes on some situations that had one woman speechless! (Hint: Her name starts with W and rhymes with "bendy"!) You asked: "I caught my husband buying another womans used panties..is it cheating?!" "I told my friend I have a crush on him...now what?!" "Am I wrong to refuse to drive in my husbands car?...he

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25:18

#173 Shopping For Men 2: Roasting + Ghosting!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/08/27

Ready for a laugh? Last week we went shopping for men. This week, we're digging through the bargain bin! Jayna's spent weeks searching for the best of the worst men on the facebook dating app just so you could have a giggle! Think half-assed bios, tragic pickup lines, enough red flags you'd think you were in a parade...and snakes! If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of

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28:55

#172 Shopping For Men: Are YOU Swiping Left Or Right?!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/08/20

You'll never believe the wild and cringey things some men put in their dating profiles! Listen in as Jayna scrolls through the Facebook dating app (AKA: The Human Clearance Rack) so we can all have a laugh! She's describing each potential date, reading what he wrote in his bio and letting you be the judge and jury-- Would you swipe left or right? This one's a lighthearted look at the world of online dating and proves that while there may be many fish in the sea....first you've gotta get through a

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34:51

#171 Dinner With My Ex: No Curfew This Time!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/08/13

(Part 3 of "My Cougar Love Story") Ten years later, Jayna and Dre reunite for a much needed hug and trip down memory lane. They always knew their breakup was more of a "see you later" then a final goodbye...so what happens when they finally see eachother again? Will Dre confirm that everything Jayna said in the past two episodes was true? Maybe she suffered from a horrible case of delulu! Dre and his best friend Pat chime in on what they thought about this series and as a special bonus, you'll get

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34:12

#170 Meeting His Parents: "Please Don't Tell Them We...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/08/06

In Part 2 of "My Cougar Love Story", Jayna picks up where she left off—the most awkward "meet the parents" moment since Ben Stiller met Robert De Niro. These aren't just any parents... we're talking a pastor and his very proper wife. (Gulp.) If you could take one guess at how they might feel about their precious son dating a much older, twice divorced woman from another country....you'd probably be right. What you might not expect, however, are all the lengths Jayna would go through in order to try

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30:44

#169 My Cougar Love Story: Falling For The Preachers Son

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/07/30

Who knew a cougar romance would be just the thing Jayna needed to get her groove back? In this episode, our host shares the touching story that started out as an online flirtation with a (much younger) pastors son that blossomed into one of her most meaningful love connections. (Halleluja!) Follow along as the unlikely pair go from late night phone calls and sexy texts to that nerve-wracking moment they finally meet in person. A story about letting go of timelines, trusting your gut, and discovering

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32:37

#168 COUGAR?! Ma'am, Your Son Chased After ME! + Why...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/07/23

So you went out for margaritas and came home with a 25-year-old? Honey, it's happened to the best of us! (Jayna included!) In this extra spicy episode, we’re talking about the real pros and cons of dating younger men—like stamina that won’t quit, and the sudden need to Google slang mid-sex (Wtf is "Rizz?"). We’ll explore what makes older women irresistible (hint: it’s not just the matching bra and panties), why younger men are flocking to us like moths to a well-lit, emotionally stable flame, and

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29:37

#167 Was My Cleaning Lady Going To Kill Me?!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/07/16

Its True Crime- BLE style! You're never going to believe what happened with Jayna and her cleaning lady (no WONDER she has trust issues!). This one's a wild ride! Press play then decide if YOU think listening to murder documentaries saved her life. This one's going to have you waiting on the edge of your seat, adding locks to your doors and saying "OMG!!! As mentioned: JAYNA'S LIST OF BINGE-WORTHY PODCASTS Betrayal Stories of people who have been betrayed by lovers, friends and family Trashy

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28:52

#166 We DARE You Not To Cry (It's The Sweetest...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/07/09

WARNING: Do NOT Listen Without Tissues. Who knew a 17yr old could be this thoughtful! Last week, it was Arzos prom and Jayna was doing everything she could to surprise her teen but this week, It's graduation and Arzo's flipping the switch! Just wait till you hear how Jayna got surprised! This is the heartwarming story you've been waiting for... a nod to second chances, highschool teachers and a timely reminder that theres still so much good in the world. Now grab that Kleenex and press play. (At

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28:37

#165 Blessed And Dressed Like A Princess: Arzos Prom...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/07/02

"How do I pee in this dress?!" (It's HARD being so glamorous!) Press play for a real life Cinderella story, except this dress was pink and instead of a horse in carriage, our beauty went to prom in a mustang convertible! While her biological family downplayed graduation as something that was unnecessary, Arzos chosen family traveled 5 hours to be there, cheering louder than anyone in the crowd. This episode is about more than getting a diploma—it’s about transformation, triumph, and the kind of love

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33:42

#164 They Told Arzo She'd Be A Crackhead...So She Got...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/06/25

She was the girl who wasn't supposed to graduate. In fact, a teacher once described Arzo as "One kid I thought was too far gone to be saved." but she and our host teamed up to create a mother-daughter duo that was NOT to be fucked with! Jayna promised Arzo that the two of them would cross the finish line together, as a team, no matter WHAT it would take and you'll never BELIEVE some of the challenges they faced along the way. Enjoy a series of funny stories from behind the scenes that any mother

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28:40

#163 From 'I Heart You' To 'I Hate You'...How Did We...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/06/18

Nobody falls in love thinking they're going to break up. In this episode, inspired by Arzo's broken heart, we're sharing stories of some of histories WILDEST realtionship trainwrecks. First up, a modern take on Henry the VIII (AKA: The Original Fuck Boy). His love story with Anne Boleyn was one for the history books! He wrote her poetry, changed the country’s religion for her, and then—spoiler alert—cut things off literally. (Who knew tea from the 1500’s was this hot?!) Next up, we jump forward a

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22:34

#162 "You're Disgusting" And Other Fun Things I Tell...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/06/11

Do you talk mean to yourself too? As if the self-talk wasnt bad enough, some of the most hurtful things we believe about ourselves didn’t even come from us. They came from offhand comments, schoolyard shade, or that one person’s opinion that we never fully let go of. In this episode, Jayna opens up about some of the things she's told herself as well as things people have said to her. Who would have thought criticism from as far back as elementary school—yes, elementary—could still haunt her mind

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28:24

#161 Three Years Of BLE Magic, Baby! (Fun Updates + A...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/06/04

🎈This week, we’re celebrating 3 incredible years of BLE! Jayna is walking (okay, dancing) down memory lane with some juicy updates from your favorite episodes, a wild behind-the-scenes story, and a fun surprise from Khari Leone! Whether you’ve been here since day one or you've recently joined the tribe, this episode is for YOU — the ride-or-dies who tune in every single Wednesday, rain or shine, heartbreak or high-five. No awards could ever top the win of consistency, connection, and this beautiful

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02:52

NEW Big Lash Energy Theme Song! (by Khari Leone)

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/06/04

🎶A bop made just for the Besties! Good luck not smiling when you listen to our brand-new, custom theme song (eeee! *happy dance*), created by the incredibly talented Khari Leone! It’s catchy, it’s empowering and sure to make wanna flip your hair. Listen whenever you need a quick dose of B.L.E...and make sure you turn the volume all the way up! If you post yourself listening or dancing to the song please be sure to tag @biglashpodcast so we can share the love! (And of course we'll repost you!) If

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