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PODCAST

Wellness Junkies

A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best - hosted by Amy Sherman. Honest, playful, and never too serious. Welcome to your cozy corner of wellness & beauty.

arts fashion & beauty

All Episodes

00:32:29

New Name, Same Us! Welcome to Wellness Junkies + May...

Wellness Junkies ·

2025/05/15

In this episode of Wellness Junkies, we officially unveil our new name and reflect on how the podcast has evolved over the past five years. We talk about how our focus has shifted from the more meditative aspects of wellness to a broader exploration of the products and experiences that bring us joy. We dive into our popular segment, Product Junkies, where we share our latest wellness and beauty obsessions. Katie spotlights a revolutionary plant company that simplifies care with self-watering

en

33:54

New Name, Same Us! Welcome to Wellness Junkies + May...

Wellness Junkies ·

2025/05/15

In this episode of Wellness Junkies, we officially unveil our new name and reflect on how the podcast has evolved over the past five years. We talk about how our focus has shifted from the more meditative aspects of wellness to a broader exploration of the products and experiences that bring us joy.We dive into our popular segment, Product Junkies, where we share our latest wellness and beauty obsessions. Katie spotlights a revolutionary plant company that simplifies care with self-watering

en

00:31:22

From Silence to Spotlight: Menopause and the Rise of...

Wellness Junkies ·

2025/05/01

In this episode, we talk with co-founder and COO of Womaness, Michelle Jacobs.. Womaness is dedicated to providing supplements, skincare, and sexual health solutions for women navigating the challenges of aging. We discuss how Womaness is changing the conversation around menopause and how the founders recognized a significant gap in the market for clean, effective products that not only work but also come with the necessary education and community support. We also share the evolving conversation

en

32:46

From Silence to Spotlight: Menopause and the Rise of...

Wellness Junkies ·

2025/05/01

In this episode, we talk with co-founder and COO of Womaness, Michelle Jacobs.. Womaness is dedicated to providing supplements, skincare, and sexual health solutions for women navigating the challenges of aging. We discuss how Womaness is changing the conversation around menopause and how the founders recognized a significant gap in the market for clean, effective products that not only work but also come with the necessary education and community support. We also share the evolving conversation

en

00:50:30

Beauty Beyond 40: Makeup Tips and Tricks with MUA...

Wellness Junkies ·

2025/04/17

In this episode, we had the pleasure of welcoming Kate Talbert, a talented self-taught makeup artist and beauty educator, who specializes in simplifying beauty for women over 40. Kate shared her inspiring journey from being a kindergarten teacher to discovering her passion for makeup, which blossomed during her time at home with her children. We dove into the common makeup mistakes women over 40 often make, emphasizing the importance of understanding one's skin type and undertones. Kate provided

en

51:55

Beauty Beyond 40: Makeup Tips and Tricks with MUA...

Wellness Junkies ·

2025/04/17

In this episode, we had the pleasure of welcoming Kate Talbert, a talented self-taught makeup artist and beauty educator, who specializes in simplifying beauty for women over 40. Kate shared her inspiring journey from being a kindergarten teacher to discovering her passion for makeup, which blossomed during her time at home with her children.We dove into the common makeup mistakes women over 40 often make, emphasizing the importance of understanding one's skin type and undertones. Kate provided

en

00:26:51

It's Product Junkies Time! April Here We Come. What...

Wellness Junkies ·

2025/04/03

In this month's Product Junkies episode, we kick things off with a candid chat about life and the challenges we're facing—especially with Katie’s demanding job as a fit model. We then dive into our Product Junkies segment, sharing the beauty and wellness products we’re obsessed with right now. Katie starts with a viral toothpaste she discovered on TikTok (shocker!), raving about its brightening effects and probiotic benefits. Amy follows up with her go-to de-puffing tool, perfect for

en

28:16

It's Product Junkies Time! April Here We Come. What...

Wellness Junkies ·

2025/04/03

In this month's Product Junkies episode, we kick things off with a candid chat about life and the challenges we're facing—especially with Katie’s demanding job as a fit model.We then dive into our Product Junkies segment, sharing the beauty and wellness products we’re obsessed with right now. Katie starts with a viral toothpaste she discovered on TikTok (shocker!), raving about its brightening effects and probiotic benefits. Amy follows up with her go-to de-puffing tool, perfect for soothing

en

36:28

Momming in Style: How to Elevate Your Wardrobe with...

Wellness Junkies ·

2025/03/20

In this exciting episode, we kick off our new season with a lighthearted conversation featuring Shana Draugelis, the founder and CEO of popular fashion, shopping and lifestyle website, The Mom Edit. We dive into what we can wear to feel put together, chic, and comfortable on the daily.Shana dives into the origins of The Mom Edit, explaining how it started as a personal blog documenting the fashion of "cool moms" at the playground and how it's grown to where it is today. We then tackle the

en

00:35:03

Momming in Style: How to Elevate Your Wardrobe with...

Wellness Junkies ·

2025/03/20

In this exciting episode, we kick off our new season with a lighthearted conversation featuring Shana Draugelis, the founder and CEO of popular fashion, shopping and lifestyle website, The Mom Edit. We dive into what we can wear to feel put together, chic, and comfortable on the daily. Shana dives into the origins of The Mom Edit, explaining how it started as a personal blog documenting the fashion of "cool moms" at the playground and how it's grown to where it is today. We then tackle the

en

53:22

Hormones and Health: Understanding Adrenal Fatigue...

Wellness Junkies ·

2025/03/06

REPLAY - Some of our recent popular episodes to get ready for the new season of Nirvana Sisters...In this episode of the Nirvana Sisters Podcast, we had the pleasure of sitting down with Dr. Elizabeth Poyner, a gynecological oncologist and expert in midlife women's health. Dr. Poyner shared her extensive knowledge on the intersection of hormonal health, stress management, and overall well-being for women, particularly during midlife. We kicked off the conversation by discussing our personal

en

00:51:57

Hormones and Health: Understanding Adrenal Fatigue...

Wellness Junkies ·

2025/03/06

REPLAY - Some of our recent popular episodes to get ready for the new season of Nirvana Sisters... In this episode of the Nirvana Sisters Podcast, we had the pleasure of sitting down with Dr. Elizabeth Poyner, a gynecological oncologist and expert in midlife women's health. Dr. Poyner shared her extensive knowledge on the intersection of hormonal health, stress management, and overall well-being for women, particularly during midlife. We kicked off the conversation by discussing our personal

en

59:56

Hydrate! The Rise of IV Therapy in Beauty and Health...

Wellness Junkies ·

2024/12/19

In this special episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Amy Dickerson and Katie Gillberg from Hydrate IV Bar. We were thrilled to dive into the world of IV therapy, a topic we haven't explored before but are both passionate about. We do a deep dive into this treatment which is gaining popularity.We discuss the benefits of IV therapy, emphasizing its role in wellness, recovery, and beauty - especially in today's world where many people are not getting the nutrients

en

00:58:31

Hydrate! The Rise of IV Therapy in Beauty and Health...

Wellness Junkies ·

2024/12/19

In this special episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Amy Dickerson and Katie Gillberg from Hydrate IV Bar. We were thrilled to dive into the world of IV therapy, a topic we haven't explored before but are both passionate about. We do a deep dive into this treatment which is gaining popularity. We discuss the benefits of IV therapy, emphasizing its role in wellness, recovery, and beauty - especially in today's world where many people are not getting the nutrients

en

00:24:09

Product Junkies - November Edition: Eyes, Lips, Skin,...

Wellness Junkies ·

2024/11/14

In this Nirvana Sisters Podcast episode, we're sharing our favorite products for November. We start off with Amy's Eadem lip softening balm with its cool metal applicator that she's loving right now. Then Katie shares the Optase Life Sensitive Eye Makeup Remover that's gentle and residue-free making eye makeup removal a breeze. We also talk about Amy's new dental routine with Uncle Harry's Alkalizing Mineral Toothpaste and Purely White Deluxe whitening powder, which have her teeth looking cleaner

en

25:34

Product Junkies - November Edition: Eyes, Lips, Skin,...

Wellness Junkies ·

2024/11/14

In this Nirvana Sisters Podcast episode, we're sharing our favorite products for November.We start off with Amy's Eadem lip softening balm with its cool metal applicator that she's loving right now. Then Katie shares the Optase Life Sensitive Eye Makeup Remover that's gentle and residue-free making eye makeup removal a breeze. We also talk about Amy's new dental routine with Uncle Harry's Alkalizing Mineral Toothpaste and Purely White Deluxe whitening powder, which have her teeth looking cleaner

en

37:09

Sculpting Confidence: Inside the VIP Experience of...

Wellness Junkies ·

2024/10/31

In this episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Dr. Ryan Neinstein, a board-certified plastic surgeon based in New York City and the owner of Neinstein Plastic Surgery. Dr. Neinstein is renowned for his modern mommy makeover, a transformative procedure designed to restore confidence in mothers by addressing the physical changes that occur due to pregnancy and breastfeeding.As we delved into Dr. Neinstein's expertise, he explained his focus on body surgery,

en

00:35:44

Sculpting Confidence: Inside the VIP Experience of...

Wellness Junkies ·

2024/10/31

In this episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Dr. Ryan Neinstein, a board-certified plastic surgeon based in New York City and the owner of Neinstein Plastic Surgery. Dr. Neinstein is renowned for his modern mommy makeover, a transformative procedure designed to restore confidence in mothers by addressing the physical changes that occur due to pregnancy and breastfeeding. As we delved into Dr. Neinstein's expertise, he explained his focus on body surgery,

en

00:41:45

Breaking Down The Brow With Celebrity Brow Artist...

Wellness Junkies ·

2024/10/24

In this Nirvana Sisters Podcast episode replay Amy and Katie chat with eyebrow artist to the stars, Daria Kruchinina. The three chat about eyebrow trends like soap brow and laminated brows as well as how to achieve Daria’s signature natural brow look. Daria shares the do’s and don’ts of eyebrow shaping and care as well as her thoughts on eyelash extensions. Stay till the end for her seasonal makeup trends. For more on this episode, read the full show notes here Follow us @nirvanasisters on

en

43:10

Breaking Down The Brow With Celebrity Brow Artist...

Wellness Junkies ·

2024/10/24

In this Nirvana Sisters Podcast episode replay Amy and Katie chat with eyebrow artist to the stars, Daria Kruchinina. The three chat about eyebrow trends like soap brow and laminated brows as well as how to achieve Daria’s signature natural brow look. Daria shares the do’s and don’ts of eyebrow shaping and care as well as her thoughts on eyelash extensions. Stay till the end for her seasonal makeup trends.For more on this episode, read the full show notes here Follow us @nirvanasisters on

en

288 results

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