x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Adversity Advantage with Doug Bopst

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical,

health & fitness mental health

All Episodes

48:23

AI Safety Expert: The Truth About AI & What You Can...

The Adversity Advantage with Doug Bopst ·

2025/11/10

Dr. Roman Yampolskiy is a tenured professor and AI safety expert and researcher at the University of Louisville.Today on the show we discuss how AI is rapidly reshaping every career and industry, which jobs are most likely to disappear in the next five years, how to protect your livelihood and stay valuable in an automated world, how to use AI as a tool instead of a threat, what this technology means for human purpose and mental health, and how to stay disciplined and adaptable as the future

en

51:40

Why You’re Aging Faster Than You Think & How To...

The Adversity Advantage with Doug Bopst ·

2025/11/06

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Youn is the most followed plastic surgeon on social media, with

en

64:26

How to Reprogram Your Mind & Destroy The Victim...

The Adversity Advantage with Doug Bopst ·

2025/11/03

Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. After serving in the U.S. Navy for 20 years, Chase developed world-class behavior science tools, such as rapid behavior profiling and enhanced persuasion techniques, which he teaches to the United States military, law enforcement, Fortune-500 CEOs, doctors, attorneys, executives, and intelligence organizations.Today on the show we discuss: how the

en

50:07

How To Break Free From Survival Mode & Regulate Your...

The Adversity Advantage with Doug Bopst ·

2025/10/30

Jonny Miller is a podcast host, entrepreneur, and nervous system regulation expert who helps people break free from burnout, anxiety, and emotional overwhelm.Today on the show we discuss: how to break free from survival mode and stop living in constant fight or flight, the fastest ways to calm anxiety in the moment and re-regulate your nervous system, how to use your body (not your thoughts) to change your emotional state, the hidden habits keeping you stuck in burnout and dysregulation, how to

en

53:40

How To Get (And Stay) Lean Without Losing Your Mind |...

The Adversity Advantage with Doug Bopst ·

2025/10/27

Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump.Today on the show we discuss why the internet’s obsession with extreme leanness is wrecking men’s health and confidence, the simplest science-backed strategy to go from 30% to 12% body fat without tracking calories or killing yourself with cardio, the psychological traps that cause most people to fail (and how to fix them), the mindset shift you need to make to stay consistent long-term, the most

en

60:21

Lung Doctor: How Vaping Silently Damages Your Lungs &...

The Adversity Advantage with Doug Bopst ·

2025/10/23

Dr. Frank Leone is a Professor of Medicine in the Perelman School of Medicine, University of Pennsylvania. He directs Penn's Comprehensive Smoking Treatment Program, offering multidisciplinary collaborative patient care to people suffering complex manifestations of tobacco use disorder. Dr. Leone is a Senior Fellow of the Leonard Davis Institute of Health Economics. His scholarship focuses on investigating advanced treatment strategies for tobacco use disorder and on testing strategies for improving

en

60:10

The #1 Reason You’re Still Suffering & How To Make...

The Adversity Advantage with Doug Bopst ·

2025/10/20

Ishan Shivanand is a globally acclaimed Acharya (Vedic educator), yogic scholar, mental health researcher and content creator.Today on the show we discuss why so many people feel lost, empty, and disconnected in the modern world, how to face discomfort and fear with strength, the #1 reason you keep suffering and how to finally break free, why meditation isn’t just spiritual but a science-backed tool for healing anxiety and trauma, how to rebuild your identity and reconnect with your soul through

en

42:03

The Ultimate Guide To Blood Flow Restriction Training...

The Adversity Advantage with Doug Bopst ·

2025/10/18

Alex Birks is a robotics engineer, sports enthusiast, and aspiring consumer wellness-technology industry leader. Alex founded Suji with the aspiration to be a leading technology provider of muscle health solutions. Suji is now adopted by more than one third of American sports teams and has just launched a consumer line of business.Today on the show we discuss: why blood flow restriction (BFR) training has exploded in popularity, how targeted compression training builds muscle and strength without

en

28:10

I Turned 38 And Realized These 38 Lessons Have...

The Adversity Advantage with Doug Bopst ·

2025/10/16

In today’s episode, I share 38 lessons that I have learned over the years. Everything I share today has played a huge role in my own transformation. I know there are people out there who feel stuck or lost and hopefully this episode helps. I can’t wait to hear your thoughts on this one. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not

en

59:51

Neuroscientist: How To Rewire Your Brain To Feel...

The Adversity Advantage with Doug Bopst ·

2025/10/13

Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and renowned science educator. Dr. Rein’s research focuses on the neuroscience of social interactions, and he also teaches neuroscience to an audience of more than one million social media followers. Today on the show we discuss: why loneliness is as deadly as smoking 15 cigarettes a day, how chronic isolation

en

58:13

How To Defeat Self-Sabotage, Stop Negative Thoughts &...

The Adversity Advantage with Doug Bopst ·

2025/10/11

Bizzie Gold is a tech founder, human behavior expert, and industry disruptor who invented Brain Pattern Mapping—a behavior and thought prediction technology proven to be 98.3% accurate. Her proprietary system decodes the subconscious patterns that drive human perception and decision-making, providing a revolutionary alternative to traditional mental health models.Today on the show we discuss: the hidden root cause of mental health struggles and why traditional therapy often misses it, how

en

57:07

The Insane Transformation That Comes From Water-Only...

The Adversity Advantage with Doug Bopst ·

2025/10/09

Dr. Alan Goldhamer is one of the world’s preeminent experts on water-only fasting. He is the founder of TrueNorth Health Center, a groundbreaking residential health education program that serves to educate the public, researchers, and physicians worldwide about the benefits of water-only fasting and a whole-plant-food diet free of added salt, oil, and sugar. Over the past four decades, Dr. Goldhamer has supervised the fasts of over 25,000 patients at TrueNorth Health Center. Under his guidance, the

en

55:32

CIA Spy: How To Control Conversations, Charm Anyone &...

The Adversity Advantage with Doug Bopst ·

2025/10/06

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training platform.Today on the show we discuss: the scariest CIA mission that taught Andrew how to master fear, the fastest way to erase anxiety and calm your mind

en

78:38

How To Overcome Anxiety & Take Back Control of Your...

The Adversity Advantage with Doug Bopst ·

2025/10/04

Dr. Ali Mattu is a clinical psychologist, YouTuber, and leading voice in mental health education.Today on the show we discuss: why this is the best and worst time for mental health, the dark side of social media and why it leaves us feeling lonelier than ever, the dangers of self-diagnosis and over-identifying with labels, the real root causes of anxiety and depression that most people overlook, why therapy often fails men and what actually works instead, the practical tools to break free from

en

60:56

The Unexpected Gifts That Came From Quitting Alcohol...

The Adversity Advantage with Doug Bopst ·

2025/10/02

Suzanne Warye is a sobriety influencer (@suzannewarye and @thesobermomlife) and the host of the popular podcast The Sober Mom Life. As the founder of The Sober Mom Life Cafe, she has created a supportive digital community for women to explore their relationships with alcohol and find freedom in sobriety. Today on the show we discuss: the unexpected gifts that came from quitting alcohol, how shame, guilt, and anxiety kept Suzanne trapped for decades, why moderation is always a losing game, the myth

en

62:17

The Golden Rules For Building Muscle & Losing Fat...

The Adversity Advantage with Doug Bopst ·

2025/09/29

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and in all 50 states. Today on the show we discuss: why building muscle is possible well into your 40s, 50s, 60s and beyond, the overlooked longevity benefits

en

51:00

How To Get Ahead of 99% of People & Unlock Your Full...

The Adversity Advantage with Doug Bopst ·

2025/09/27

John Amaechi OBE is a world-renowned organizational psychologist, bestselling author, and Professor of Leadership at the University of Exeter Business School. As the founder of APS Intelligence Ltd., John leads a global team that transforms leaders and cultures by combining cutting-edge behavioral science with psychological insight. His bespoke programs aren’t about quick fixes- they drive sustainable growth, ethical leadership, and organizational well-being.Today on the show we discuss: why

en

40:04

How This Tiny Superfood Could Transform Your Health,...

The Adversity Advantage with Doug Bopst ·

2025/09/25

Catharine Arnston is the Founder & CEO of ENERGYbits®, a global brand built on 15+ years of her research into algae—the world’s most nutrient-dense superfoods. Catharine has her PhD in Natural Health, is a Board-Certified Health Coach, and Reiki Master. She is known for her ability to translate complex science into simple, inspiring insights on how algae boosts energy, mental clarity, and longevity at the cellular level. Today on the show we discuss: why spirulina and chlorella are the most

en

53:14

The Shocking Benefits of Hypnosis: Erase Anxiety,...

The Adversity Advantage with Doug Bopst ·

2025/09/22

Dr. David Spiegel is the Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine. He is one of the world’s leading experts on the clinical use of hypnosis and how it can be used to manage stress, anxiety, and overall wellbeing.Today on the show we discuss: why most people stay trapped in anxiety and bad habits, the truth about what hypnosis really is and

en

53:07

The Brutal Truth About Vaping Addiction & What You...

The Adversity Advantage with Doug Bopst ·

2025/09/20

Jonathan Avery, M.D., is the Vice Chair for Addiction Psychiatry, the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry, and the Program Director for the Addiction Psychiatry Fellowship at Weill Cornell Medicine and New York-Presbyterian Hospital. He is also the medical director for the NBA/NBPA's Anti-Drug Program.Today on the show we discuss: why vaping was sold as “safer” but is actually fueling hidden addiction, how nicotine rewires your brain and makes

en

658 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown