PODCAST

zuur cast

I am a NASM certified Personal Trainer. In total, I have placed 1st and 2nd in the four bodybuilding shows I have competed in. I have been pursuing my pro-card for the past three years. Through my eight years of weight training, I have attained an incredible foundation of knowledge and experience that I hope to share with you. In this time, I have had the pleasure of working with many coaches, friends, and athletes. I’ve helped many of my close friends begin their journey in the gym and I aspire to

health fitness & nutrition

All Episodes

Episode 12 | Performance Enhancing Drugs with Amos

zuur cast ·

2018/06/14

Today's topic is controversys. Here, we dive deep on their uses, side effects, and touch on its ethics. We talk about substances that are used for dieting, bulking, cutting, and their medicinal use. This one was especially interesting so sit back, get comfortable, and take a listen.

en-US

Episode 11 | The Journey So Far

zuur cast ·

2018/01/12

Hey guys. I talk about how my interests in training/nutrition have developed over the years. Surprised i filled 50 minutes of time with all of it so excuse the lack of structure and rambling. There was a lot more I had to say but sometimes the deeper stuff is hard to express. My overall goal is to continue my journey by learning as much as I can about muscle physiology, training, and nutrition. So sit back, grab a cup of coffee, and take a listen.

en-US

Episode 10 | Startups with Metier Clothing

zuur cast ·

2018/01/04

The powers out the years almost over. We give cheers to the start of a new year by taking shots and discussing the future/past of metierclothing. Metierclothing is a new up and coming company aimed at promoting confidence through clothing. Co-founders Kui Kapu and Nathan Harrison talk about their approach to starting their company and the many difficulties they've faced. Join us on this amazing conversation and head over to zuurfit.com to pick up a training program or my e-book the "JB FIT GYM

en-US

Episode 9 | Getting Deep with Allan Tang

zuur cast ·

2017/12/28

Javad and Allan talk about dealing with depression and anxiety and how to work towards getting the most value out of life. How reaching a state of happiness and forward progress are what contribute to living a full life. Also... a bunch of other stuff.

en-US

Episode 8 | Competition & Failures with "Gootecks"

zuur cast ·

2017/12/22

Javad and "Gootecks" explore the competitive atmosphere of bodybuilding and Street Fighter and how they overlap. Failures in our realms of interest are ultimately what motivated us to become most successful. Join us as we discuss how our passions have grown over the years.

en-US

Episode 7 | Mindfulness & Yoga with Josh Wilkes

zuur cast ·

2017/12/08

Neuroscience & Yoga enthusiast Josh Wilkes takes us through the necessity of mindfulness in decreasing daily stress. Josh breaks down the science behind stress and why a majority of us need to confront it through the implementation of Yoga.

en-US

Episode 6 | Powerlifting with Demietrich Baker

zuur cast ·

2017/11/30

Demietrich and Javad have casual discussion on optimal programming for strength gains, training for a meet, and competing in powerlifting. We also talk about how beginners can break into the industry and the mental fortitude required for long term strength gains. Kick back grab some coffee and listen to this stimulating conversation on all things powerlifting.

en-US

Episode 5 | Olympic Lifting NCAA Athletes with Adam...

zuur cast ·

2017/11/24

Happy Holidays everyone! This episode is a day late due to Thanksgiving... I hope everyone had their fill. This week I talk with Adam Thackery (a specialized NCAA strength coach) about Olympic lifting for sport specific goals. He talks on programming in sports, training blocks in a season, and gender specific training.

en-US

Episode 4 | Crossfit with Dylan Pettit

zuur cast ·

2017/11/16

Dylan Petit and Javad Bakhshinejad discuss programming for crossfit and the drive required to be an elite level athlete. We delve deep into the many aspects of the industry, crossfit gyms, dieting, strongman lifts, and competitions.

en-US

Episode 3 | Social Media & Fitness with Jacqueline...

zuur cast ·

2017/11/09

Jacqueline and Javad have stimulating conversation about how social media has consumed modern day society. Fitness has become a "trendy" thing that has flooded the many platforms of social media. Instagram, Facebook, and Twitter have changed the way we view ourselves and the people around us.

en-US

Episode 2 | Strength Training NCAA Athletes with...

zuur cast ·

2017/11/09

In this Super Spooky Halloween Special, Coach Katie and Deadpool explore the fine details of strength training NCAA Athletes. We go over topics like diversity in team cultures, programming for various sports, and the mentality behind coaching. This Halloween Special will PRIME you for diving deep in the high octane environment of an ATHLETE GYM. Sit down, relax, and join us in this striking conversation.

en-US

40 mins

Episode 1 | Keto with Jackson Carroll

zuur cast ·

2017/11/03

Javad, Parker, and Jackson sit down and talk all things Keto!

en-US

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zuur cast

All Episodes

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