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PODCAST

10 tracks Podcast

Pretty Vacant Times

Every life has a soundtrack. 10 Tracks invites guests to trace their story through music, one song at a time. Ten tracks, ten moments, ten memories—told in their own words, through the songs that moved them, marked them, and made them.

music music commentary

All Episodes

85:25

08 - Dylan O'Connor

10 tracks Podcast ·

2025/07/16

My guest is Dylan O'Connor, a follower of mindfulness, with a deep passion for collecting records and music lover in general. Playlist: 1.⁠ Jackie Wilson – Reet Petite 2.⁠ ⁠Bob Dylan – One of Us Must Know (sooner or later) 3.⁠ Alton Ellis – You’ve Made Me So Very Happy 4.⁠ ⁠Paul McCartney & Wings – Band on the Run 5.⁠ Bob Marley & the Wailers – Duppy Conqueror 6.⁠ ⁠TLC - Creep 7.⁠ The Notorious BIG – Long Kiss Goodnight 8.⁠ ⁠⁠Hot Chip – Over and Over 9.⁠ The Chieftains, Sinead O’Connor –

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01:25:25

08 Leon Cardoso

10 tracks Podcast ·

2025/07/14

My guest is Leon Cardoso, a north London based sports advertising executive, father of 2, a follower of mindfulness, with a deep passion for collecting records and music lover in general.Playlist: 1.⁠ Jackie Wilson – Reet Petite 2.⁠ ⁠Bod Dylan – One of Us Must Know (sooner or later) 3.⁠ Alton Ellis – You’ve Made Me So Very Happy 4.⁠ ⁠Paul McCartney & Wings – Band on the Run 5.⁠ Bob Marley & the Wailers – Duppy Conqueror 6.⁠ ⁠TLC - Creep 7.⁠ The Notorious BIG – Long Kiss Goodnight 8.⁠ ⁠⁠Hot

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01:01:04

07 Lauren Hallam

10 tracks Podcast ·

2025/06/30

My guest is transformational coach and business strategist Lauren Hallam. She also facilitates experiences and retreats around the globe, bringing together other coaches, teachers and practitioners who share her vision.1.⁠ ⁠Culture Club - Karma Chameleon 2.⁠ Mozart - ⁠Eine Kleine Nachtmusik 3.⁠ John Denver - ⁠Take me home, Country Roads 4.⁠ Whitney Houston - ⁠I Will Always Love You 5.⁠ Live - ⁠Lightning Crashes 6.⁠ Macy Gray - ⁠I Try 7.⁠ ⁠Kaskade - Be Still 8.⁠ Johann Pachelbel - ⁠ Canon in D

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01:12:53

06 Clara Vincenc-Cismaru

10 tracks Podcast ·

2025/06/16

My guest is leadership and business coach Clara Vincenc-Cismaru. Clara helps people win their pivotal moments, those hardest in-between moments where… you’re no longer who you were, but not yet sure who you’re becoming. Passionate about neuroscience, she's combining mindset with business. She's a proud mother of a girl who she likes to call her best coach.Clara's tracklist: click here Where to find Clara: Instagram Facebook LinkedIn Substack

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01:25:01

05 Glenn Robertson

10 tracks Podcast ·

2025/06/09

My guest is musician and composer, who’s made a career making music and has constantly proved to be very good at it. He is also known as “The Notable Stranger”, Mr Glenn ROBERTSON. Listen to Glenn's playlist:click here Where to find Glenn: Instagram: @thenotablestranger Twitter: @hintns

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01:04:20

04 Tahira Herold

10 tracks Podcast ·

2025/06/02

My guest is Tahira, Mentor for Purpose-Led Ambitious Women in Beauty + Creative Industries, ready to Radiate Confidence + Grow Iconic Personal Brands, Mentor, Speaker, Coach, Founder of the Radiate™️ Method. Listen to Tahira's playlist: click hereHow to find Tahira: Instagram: @balancebytahira Websites: Balance by Tahira LinkedIn: Tahira HEROLD

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01:05:27

03 Todd Joseph

10 tracks Podcast ·

2025/05/26

My guest is transformational coach, author, award-winning café designer, and ordained minister. Don't miss this episode as Todd shares his 10 tracks through his "emotional arc". It is truly magical.Listen to Todd's playlist: click here Where to find Todd: IG: @toddjosephlife and website: www.ElevateWithTodd.com

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01:13:57

02 Elisa Tidswell

10 tracks Podcast ·

2025/05/19

My guest is Elisa Tidswell, visionary coach, Mindvalley host, and founder of The Field: where entrepreneurs and creators shift from old identity into true essence. She fuses spiritual mastery with real-world results—and lives it all as a mama of two, wife, and lover of kitchen discos. Listen to Elisa's tracks: SL2 – On a Ragga Tip INXS – Good Times (with Jimmy Barnes) (the lost boys soundtrack) John Pattern – Eternity (with Equanimous, Bliss Looper) Yazoo – Don’t Go (1982) Michael Jackson – Working

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51:53

01 Irina CIOBANU

10 tracks Podcast ·

2025/05/05

10 tracks presents our first episode, with our guest: Irina CIOBANU, a transformational business coach. Pink Martini – Pana Cand Nu Te Iubeam Beethoven – piano sonata no. 14 in C sharp minor, op.27 Moonlight, no. 2 by Radu Lupu Desireless – Voyage, Voyage Hans Zimmer, Lisa Gerrard – Now we are Free (gladiator soundtrack) U2 – I still haven’t found what I am looking for (live) Camille Saint-Saens – Samson et Dalila (Elina Garenca) Joe Strummer & the Mescaleros – Mondo Bongo Toto Cutugno –

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29 results

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