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PODCAST

10 tracks Podcast

Pretty Vacant Times

Every life has a soundtrack. 10 Tracks invites guests to trace their story through music, one song at a time. Ten tracks, ten moments, ten memories—told in their own words, through the songs that moved them, marked them, and made them.

music music commentary

All Episodes

72:29

22 Amani Roberts

10 tracks Podcast ·

2025/11/26

My guest today is AMANI ROBERTS international keynote speaker, global performer, entrepreneur, award-winning professor, and renowned DJ. Amani is an USA Today’s best-selling author of “The Quiet Storm” and “DJs Mean Business”. He has over 30 years in hospitality and 17 years in the music industry. He is also co-host of the podcast Adventures in Business.Amani’s 10 tracks: Listen on: Apple or Spotify Love Takes Time - Mariah Carey I Go To Work - Kool Mo Dee Where Will You Go? - Babyface I'll

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64:06

21 Andrew Davie

10 tracks Podcast ·

2025/11/19

My guest is ANDREW DAVIE, author, English and creative writing teacher, caregiver, and brain injury survivor. In 2018, Andrew survived a ruptured brain aneurysm and subarachnoid haemorrhage. He went on from surviving the brain injury to consulting at James Mason University about brain injury assessments.Andrew’s 10 tracks listen on: Spotify and Apple Olivia Newton John – Physical Welcome to the Jungle - Guns N’ Roses Whole Lotta Love - Led Zeppelin Smells Like Teen Spirit - Nirvana Our House -

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76:23

20 Chad Scott

10 tracks Podcast ·

2025/11/12

My guest today is DR CHAD SCOTT. Chad is a therapist, author, and lifelong Iron Ranger from northern Minnesota (USA). Over the past 25 years, he has worked in mental health and taught psychology, helping people build resilience and meaning in their lives. His personal journey has taken him through both triumph and hardship — including a liver transplant and the end of his marriage — experiences that shaped his perspective on healing, growth, and survival. We talked about "Dark Tourism" a term that

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94:17

19 Stanton Moore

10 tracks Podcast ·

2025/11/05

Welcome to 10 tracks, my guest today is Stanton Moore, fellow New Orleans native, GRAMMY award winning drummer, educator, and performer most notable with your band Galactic. Stanton 10 tracks: Listen Now 1.⁠ John Coltrane – Afro-Blue (live at birdland jazzclub nyc 1963) 2.⁠ Miles Davis – Concierto de Aranjuez: Adagio (with Gil Evans, Joaquin Rodrigo) arranged and conducted by Gil Evans 3.⁠ ⁠⁠James Brown – There was a time 4.⁠ ⁠Led Zeppelin – Good Times Bad Times 5.⁠ The Meters – Africa

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83:23

18 Tigrilla Gardenia

10 tracks Podcast ·

2025/10/29

Welcome to 10 tracks, my guest is TIGRILLA GARDENIA, she is a Nature-Inspired Mentor and Certified Life Coach (ICF PCC), empowers multipassionate, alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world.Listen to Tagrille's tracks: Listen on Spotify or Apple Wasted Years – Iron Maiden Numb – Linkin Park Santorini – Yanni Lonely No More – Rob Thomas Sleazy Come Easy Go – L.A. Guns Lily's Eyes – from the musical, The Secret

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93:27

17 Alex Brindley

10 tracks Podcast ·

2025/10/21

My guest today is Alex Brindley, Director of Programming, News, and Content at Manx Radio, the national broadcaster for the Isle of Man. He also hosts a weekday Afternoon Show from 3pm. Off-air, Alex is married with two children and a proud Manx resident, with a deep passion for the island’s heritage and culture.He’s an accomplished musician, volunteers at the Victorian Groudle Glen Railway and directs theatre shows and previously films and documentaries. If that did not fill his plate, he is

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83:41

16 Jose Maldonado

10 tracks Podcast ·

2025/10/15

Welcome to 10 tracks, my guest today is Jose MALDONADO, by day: Los Angeles County Lifeguard, as well as radio host and presenter and lead singer of the tribute band Sweet and Tender Hooligans.Follow us on: Instagram YouTube Watch the video with Jose on YouTube Jose's 10 tracks: listen here DEVO - Beautiful World The Smiths - Rubber Ring New Order - The Perfect Kiss The National - I Need My Girl Elvis Presley - The Wonder of You Oingo Boingo - Just Another Day The Beach Boys - God Only

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88:56

15 Genevieve Skory

10 tracks Podcast ·

2025/10/08

Welcome to 10 tracks, my guest is GENEVIEVE SKORY, former sales executive turned business coach for high-achieving women entrepreneurs She is a Business Growth Expert, Sales Strategist, and Keynote Speaker. Host of the podcast “Fix This. Grow Fast.”Follow us on: Instagram YouTube 10 Tracks: listen now Alicia Keys: New York The Foundations: Build me a Buttercup Don McLean: American Pie Queen: Bohemian Rhapsody Momma and the Papas: California Dreaming Destiny’s Child: Jumpin Jumpin Cast of

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93:43

14 Max Diaz

10 tracks Podcast ·

2025/09/24

My guest today is MAX DIAZ, artist and musician, creative director and video prooducer and native from Houston, Texas. He is the original COW PUNK who transcends boundaries between realism and nihilism. He creates an unpredictable soundscape with an energy that cannot be contained. Max has 17k followers and over 87k monthly streams on spotify.Follow us on: Instagram YouTube Find Max: Spotify Instagram Max's playlist: listen now Marinade – DOPE LEMON Sea of Dreams – Oberhofer 5/4 –

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77:25

13 Jared Talbot

10 tracks Podcast ·

2025/09/17

Welcome to 10 tracks, my guest today is JARED TALBOT, he is a fellow native from my home town of New Orleans and also my cousin. He has spent a big part of his career in the film industry and also doing woodwork and restoration. Jared grew up about 40 minutes north of New Orleans and lives with his wife and 2 daughters. An avid vintage toy collector, big into films, video games, and of course MUSIC. Listen Now.Jared 10 tracks: Listen now 1. THE STOOGES - TV EYE 2. JETHRO TULL - MY GOD 3. THE

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98:34

12 - 007 Special Episode with Glenn Robertson

10 tracks Podcast ·

2025/09/10

A special episode on 007, James Bond theme soundtracks. This episode is with returning guest, Glenn Robertson and we countdown our 10 favorite Bond film songs. With over 25 tracks to choose from, let's see how many Glenn and I overlap with. Get in touch with the Notable Stranger Want to be on 10 tracks? Contact Sean. Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here

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01:46:31

11 Julie Hamill

10 tracks Podcast ·

2025/08/27

My guest is Julie Hamill, Goddess of gigs and musical truth, she is a London-based Scottish author, writer and broadcaster and DJ.Julie's playlist Instagram: @juliehamillofficial X: @juliehamill website: Linktr.ee/JulieHamill

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01:39:57

10 Rebekah Bex Callinswood

10 tracks Podcast ·

2025/08/13

My guest today is Rebekah “ Bex” Callinswood a former radio content manager turned podcast host and theme park expert. After 20 years in radio, she launched Parkcast—the UK’s first and leading podcast focused on the attractions industry—and she now helps brands grow through smart content strategies.Bex' playlist Social Media: TikTok Instagram 2LgM2fQwYJjROyF7N0Wr

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01:13:58

09 Debbie Dobbins

10 tracks Podcast ·

2025/07/28

My guest is a powerhouse of transformation, also known as The Queen of Magic—she has lived many lives: millionaire businesswoman, cancer thriver, spiritual teacher, and now bestselling author of Your Inner Billionaire, Miss Debbie Dobbins.Debbie's Playlist: click here Where to find Debbie: Website Instagram Facebook LinkedIn You Tube

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85:25

08 - Dylan O'Connor

10 tracks Podcast ·

2025/07/16

My guest is Dylan O'Connor, a follower of mindfulness, with a deep passion for collecting records and music lover in general. Playlist: 1.⁠ Jackie Wilson – Reet Petite 2.⁠ ⁠Bob Dylan – One of Us Must Know (sooner or later) 3.⁠ Alton Ellis – You’ve Made Me So Very Happy 4.⁠ ⁠Paul McCartney & Wings – Band on the Run 5.⁠ Bob Marley & the Wailers – Duppy Conqueror 6.⁠ ⁠TLC - Creep 7.⁠ The Notorious BIG – Long Kiss Goodnight 8.⁠ ⁠⁠Hot Chip – Over and Over 9.⁠ The Chieftains, Sinead O’Connor –

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01:25:25

08 Leon Cardoso

10 tracks Podcast ·

2025/07/14

My guest is Leon Cardoso, a north London based sports advertising executive, father of 2, a follower of mindfulness, with a deep passion for collecting records and music lover in general.Playlist: 1.⁠ Jackie Wilson – Reet Petite 2.⁠ ⁠Bod Dylan – One of Us Must Know (sooner or later) 3.⁠ Alton Ellis – You’ve Made Me So Very Happy 4.⁠ ⁠Paul McCartney & Wings – Band on the Run 5.⁠ Bob Marley & the Wailers – Duppy Conqueror 6.⁠ ⁠TLC - Creep 7.⁠ The Notorious BIG – Long Kiss Goodnight 8.⁠ ⁠⁠Hot

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01:01:04

07 Lauren Hallam

10 tracks Podcast ·

2025/06/30

My guest is transformational coach and business strategist Lauren Hallam. She also facilitates experiences and retreats around the globe, bringing together other coaches, teachers and practitioners who share her vision.1.⁠ ⁠Culture Club - Karma Chameleon 2.⁠ Mozart - ⁠Eine Kleine Nachtmusik 3.⁠ John Denver - ⁠Take me home, Country Roads 4.⁠ Whitney Houston - ⁠I Will Always Love You 5.⁠ Live - ⁠Lightning Crashes 6.⁠ Macy Gray - ⁠I Try 7.⁠ ⁠Kaskade - Be Still 8.⁠ Johann Pachelbel - ⁠ Canon in D

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01:12:53

06 Clara Vincenc-Cismaru

10 tracks Podcast ·

2025/06/16

My guest is leadership and business coach Clara Vincenc-Cismaru. Clara helps people win their pivotal moments, those hardest in-between moments where… you’re no longer who you were, but not yet sure who you’re becoming. Passionate about neuroscience, she's combining mindset with business. She's a proud mother of a girl who she likes to call her best coach.Clara's tracklist: click here Where to find Clara: Instagram Facebook LinkedIn Substack

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01:25:01

05 Glenn Robertson

10 tracks Podcast ·

2025/06/09

My guest is musician and composer, who’s made a career making music and has constantly proved to be very good at it. He is also known as “The Notable Stranger”, Mr Glenn ROBERTSON. Listen to Glenn's playlist:click here Where to find Glenn: Instagram: @thenotablestranger Twitter: @hintns

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01:04:20

04 Tahira Herold

10 tracks Podcast ·

2025/06/02

My guest is Tahira, Mentor for Purpose-Led Ambitious Women in Beauty + Creative Industries, ready to Radiate Confidence + Grow Iconic Personal Brands, Mentor, Speaker, Coach, Founder of the Radiate™️ Method. Listen to Tahira's playlist: click hereHow to find Tahira: Instagram: @balancebytahira Websites: Balance by Tahira LinkedIn: Tahira HEROLD

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23 results

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