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PODCAST

Tony Jones, Psy.D｜Wellness Hub

Tony Jones, Psy.D

Dive into deep calming sounds and mindfulness meditations, specifically curated to support and guide your personal growth.

health & fitness self-improvement

All Episodes

15:35

Dreamland｜Sleep Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/14

Dreamland is a soothing sleep music track crafted to calm the mind and relax the body. Gentle harmonies, soft ambient textures, and a slow, dreamy pace guide you into a deep and restorative sleep.

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15:18

Creativity｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/13

This mind-expanding meditation track designed to spark creativity and innovation with gentle tones, flowing melodies, and subtle ambient textures that help quiet mental chatter and create space for fresh ideas to emerge.

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15:27

Above The Clouds｜Sleep Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/12

This ambient track features gentle melodies and soothing harmonies designed to lull you into a peaceful slumber. Ideal for bedtime relaxation, meditation, or stress relief, "Above the Clouds" creates a calming atmosphere that promotes restful sleep and inner peace.

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15:28

Holding Space｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/09

"Holding Space" blends soft ambient tones, subtle harmonic layers, and calming textures that support emotional grounding, mindful presence, and inner peace.

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15:19

Sunday｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/08

Enjoy your Sunday with this peaceful blend of ambient tones, soft textures, and gentle melodies designed to calm the mind and uplift the spirit.

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15:06

Friendship｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/06

Immerse yourself in this soundscape designed to celebrate connection, compassion, and the joy of meaningful relationships. This track blends gentle melodies and soft ambient tones to create a calming atmosphere that opens the heart and soothes the mind.

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15:22

Fresh Air｜Walking Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/04

A tranquil blend of ambient nature sounds and gentle instrumental tones designed to support mindful walking. Perfect for parks, coastal strolls, or neighborhood walks, this track helps you stay present with each step.

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15:16

Higher Self｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/03

is a gentle, ethereal soundscape designed to help you connect with your inner wisdom and align with your true purpose.

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15:43

Sunday｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/06/01

Ease into your Sunday with this peaceful blend of ambient tones, soft textures, and gentle melodies designed to calm the mind and uplift the spirit.

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15:08

Understanding｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/31

Featuring soft ambient tones, gentle harmonics, and heart-centered frequencies, this track helps quiet the mind and open the heart.

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16:30

Letting Go｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/30

A gentle, ambient meditation music track designed to help you unwind, breathe deeply, and surrender to the present moment.

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15:27

Empathy｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/29

This serene meditation music track designed to deepen your connection with yourself and others.

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15:24

Positivity｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/28

this meditative soundscape is desginged to guide you toward inner peace, emotional clarity, and a more positive mindset.

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15:14

Loving-Kindness｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/27

Designed to support your Metta practice, this calming soundscape features soft ambient tones and melodies, and subtle nature sounds to help open your heart and cultivate feelings of love, empathy, and goodwill.

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15:10

Mindfulness｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/26

A soothing meditation track designed to help you find stillness, clarity, and inner peace. Perfect for mindfulness practice, breathwork, relaxation, or simply unwinding after a long day.

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15:47

Intention Setting｜Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/25

Ideal for morning rituals, mindfulness sessions, or moments of reflection, this composition provides a calming backdrop that encourages clarity and focus. Let these harmonious melodies guide you as you set your intentions, fostering a sense of purpose and inner peace.

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15:05

Gratitude Practice Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/25

This calming blend of ambient tones, soft piano, and subtle nature sounds has been crafted to support your gratitude practice. Whether you're beginning your day with intention or winding down in reflection, this soothing soundscape helps open your heart, center your thoughts, and invite a deep sense of appreciation.

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15:25

Morning Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/23

A gentle morning meditation track designed to calm the mind and uplift the spirit. Featuring soft ambient tones, subtle nature sounds, and tranquil melodies, this track helps you ground yourself, breathe deeply, and step into the new day with clarity and purpose.

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15:12

Walking Meditation Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/22

This walking meditation track has been crafted to support mindfulness during movement, blending ambient and meditative elements to foster a calm, focused state.

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15:43

Health & Wellness｜Meditation / Sleep Music

Tony Jones, Psy.D｜Wellness Hub ·

2025/05/21

Ideal for mindfulness meditation, yoga, sleep, or simply unwinding after a long day. This health and wellness meditation music track combines soothing ambient tones, gentle melodies, and healing frequencies to help quiet the mind and stay centered the spirit.

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46 results

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