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PODCAST

Hands in the Soil

Welcome to Hands in the Soil, the podcast that dives deep into all things food, farming, and our intricate connection to the planet. We’re shining the spotlight on all those who work closely with the Earth – from farmers and ranchers, backyard gardeners and forestry workers, to indigenous seed keepers, waterway protectors and more. Together, we"ll be uprooting the unseen, and learning from stewards at the frontlines of creating solutions to the existential threats we face in the era of climate

arts food

All Episodes

00:10:32

32. To Till or Not To Till

Hands in the Soil ·

2024/11/26

In today’s mini episode, we’re exploring soil cultivation practices — what tilling is, the different methods of soil disturbance, and how they affect soil health. We’ll also look at no-till agriculture as an alternative, examining both its advantages and challenges.Tune in to learn more about… What soil cultivation is and how it's commonly used in conventional farming The different types of soil disturbance practices, from intensive tillage to conservation tillage to no-till Why disturbing

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00:21:16

31. Post Election - What Does This Mean For Our Food...

Hands in the Soil ·

2024/11/12

In today’s mini episode, I dive into the thing that’s on everyone’s mind this week - the election. More specifically, I focus on how the food system might be impacted by the new administration. Tune in to learn more about… The policies that give me hope The ways that Donald Trump’s promises are in direct opposition to the platform that Robert F. Kennedy Jr. ran on How fossil fuel and immigration policies are all intrinsically connected to the health of our national food system What we can

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00:15:50

30. What is Regenerative Agriculture?

Hands in the Soil ·

2024/10/30

In today’s mini episode, we dive into the topic of “regenerative agriculture.” If you’ve been listening to this podcast, you’ve heard us mention this several times - but what exactly are we talking about? Tune in to learn more about… Why there isn’t a universal definition of regenerative agriculture The difference between “sustainable” versus “regenerative” Where the concept came from and why it’s growing in popularity The indigenous roots of regenerative agriculture What it means to

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01:01:06

29. Creating with Nature and Balancing the Nervous...

Hands in the Soil ·

2024/10/15

Rachael Cohen is a Nature based spiritual life coach, plant connector, intuitive medium and author. When her experiences as an environmental educator, wild animal specialist and mother left her anxious and distraught over society’s destruction of Nature, Rachael cultivated a creative relationship with plants that awakened her spiritual gifts and transformed her life. She first founded Infinite Succulent, specializing in plant art connections, and then Our Infinite Nature, for facilitating and

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00:10:36

28. 5 Fun Facts About Seeds

Hands in the Soil ·

2024/10/01

In today’s mini episode, we explore some fun facts about seeds! Each tiny seed holds within it the blueprint for life—whether it's a plant, a tree, or even an entire ecosystem— and I wanted to highlight some interesting information that I’ve learned over the years. Tune in to learn more about… The shelf life of seeds and how “dormant seeds” work The story of the 2000-year-old date seed Why wildfires are ecologically important How seeds adapt to extreme climate factors The importance of

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00:11:20

27. Tips for Navigating the Farmers Market

Hands in the Soil ·

2024/09/24

Many people want to make the switch from grocery store chains to local farmers markets, but experience some barriers that have prevented them from doing so. In today’s mini episode, we’ll be exploring tips for navigating your local market. Tune in to learn more about… Normalizing the confusion that comes along with familiarizing yourself with the culture of farmers markets The feeling of distrust in what’s being sold Three key questions to ask the farmers that you’re interested in buying

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00:39:10

26. The Healing Power of Plants with Laura Baum

Hands in the Soil ·

2024/09/17

Laura Baum, a former clinical herbalist, is a holistic business development coach who works to strengthen holistic healthcare by strengthening holistic healthcare service-based businesses. She offers businesses a holistic lifestyle coaching framework to assist patients and clients get improved health results at home to enhance the benefits of practitioner services. Laura also helps these businesses market and sell this offer and step into thought leadership opportunities to strengthen the

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00:55:52

25. Connecting Kids Back to Nature with Asher Cloran

Hands in the Soil ·

2024/09/10

Asher Cloran is the Director of Life Rocks, a not-for-profit aimed at protecting childhood by connecting children to Nature. Asher is a passionate advocate for Earth Science Education for Kids and having Earth sciences and Nature studies at the heart of the curriculum. Asher has authored the book 'connecting children with nature' and is the co-creator of 'The Soil Education Kit' and "The Soil Book,". Asher is also a holistic lifestyle coach and integrative movement

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00:42:10

24. Life as a Livestock Operator with Sequoia Williams

Hands in the Soil ·

2024/09/02

Sequoia was born in New Zealand and raised in the foothills of the Sierra Nevada in California. She got her masters in Soil Science from UC Davis in the Gaudin Agroecology lab, and is currently a livestock operator in Petaluma, California, working with Coastal Land and Livestock, implementing targeted grazing with sheep and goats.We start by discussing soil, from a detailed breakdown of what soil is made up of, to a discussion about why soil is a key component of our conversations about climate

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00:36:47

23. Finding Balance Working With the Land with Jamie...

Hands in the Soil ·

2024/08/27

Jamie Balesteri is the Farm Production Manager at Coastal Roots Farm, managing the crop production fields, propagation house, food forest, laying hen flocks, and compost operation. Prior to joining Coastal Roots Farm in 2021, she worked with several farms and farmers markets in the Phoenix area while earning a degree in Food and Nutrition Management with a focus on Sustainability. She also has a certificate in Permaculture Design and is passionate about healing people and the planet through good

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00:12:41

22. So You Want to Get Involved in Food Systems or...

Hands in the Soil ·

2024/08/20

In today’s mini episode, we explore the question of how to get started on your path towards working in food systems. I discuss my own non-linear path to getting to where I am today, and offer advice for steps to take to getting involved in this ever-evolving landscape. Tune in to learn more about… The many examples of non-farming jobs in the food systems sector, from activism and policy-making to education and food waste reduction The importance of networking and connecting with others that

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00:38:31

21. Taking a Chance on Farming Seaweed with...

Hands in the Soil ·

2024/08/13

Today we’re joined by Morgan-Lea Fogg, Co-Founder of Nautical Farms. Morgan set out to change the world and disrupt food systems by building a modern farm that promotes sea greens and creates sustainable food & bath goods that are just as healthy for consumers as they are for the planet. With a background in community building at Summit- a thought leadership event series, Morgan-Lea also is focused on building sustainable ocean farming networks and has her own kelp farm off the coast of

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00:47:52

20. The Most Nutrient-Dense Food on Earth with Zach...

Hands in the Soil ·

2024/08/06

Today we’re joined by Zach Benavidez of Terra Hava, who has designed a turn-key microalgae production platform that focuses on cultivating fresh Spirulina as a nutrient rich sustainable protein for human consumption. In this episode, we discuss the ins and outs of spirulina, from its surprising nutritional profile to the complex logistics behind creating a high quality product. We also explore Zach’s vision of building a network of hyperlocal spirulina farms that distribute their product to their

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00:07:58

19. Volunteer on Farms

Hands in the Soil ·

2024/07/30

In today’s mini episode, we explore why it might be worth seeking an opportunity to volunteer at a farm in your community, even if you don’t see yourself being a career farmer. Tune in to learn more about… The importance of getting acquainted with the less glamorous side of farming How far in advance farmers need to plan their crops The approach of learning by doing What “succession planting” is, and why we do it Getting in tune with the cycles of nature … And so much

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00:15:18

18. Let's Talk GMO's

Hands in the Soil ·

2024/07/23

In today’s mini episode, we work our way through the conflicting information floating around about GMO’s. Are they a positive or negative addition to our food system? As you’ll find out, the answer isn’t so simple. Tune in to learn more about… The difference between conventional plant breeding and genetically modified organisms How patents play a role in seed biodiversity and our food system as a whole The dark side of corporate seed companies The invisible way that pesticides and

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00:09:32

17. Be the Change You Wish to See

Hands in the Soil ·

2024/07/16

In today’s mini episode, we explore the concept of how we relate to change. So often, I hear that people are dissatisfied with the state of our current food system - but at the same time, there’s widespread skepticism that it can change in our lifetime. Throughout this discussion, I invite you to reflect on how we can engage with building a future that reflects our values, and will ensure a thriving planet for generations to come. Tune in to learn more about… How to contribute to the change we

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00:53:33

16. We Are Nature with Emma Andrews

Hands in the Soil ·

2024/07/09

Emma Andrews is a highly-acclaimed Intuitive, Medium and Intuition Teacher. Emma's gift of seeing energy combined with her training in energy healing make her Intuitive Sessions a powerful experience for many people. In addition to working with individuals, she is the creator of the popular intuition development course, “The Intuitive Method”. She teaches intuition at retreats and festivals around the world. In today’s episode, we discuss the importance of connecting with our intuition to live

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00:46:00

15. Wild and Sustainable Sea Moss with Mike Ryan

Hands in the Soil ·

2024/07/02

Today, we’re joined by Mike Ryan. He’s the owner and founder of Samadhi Moss, a truly wild & sustainable sea moss company based in Encinitas. He sources his sea moss directly and exclusively from the island of Grenada, cultivating fair trade relationships with the divers to bring us the most authentic sea moss on the market. Throughout our conversation, we discuss Mike’s entrepreneurial journey that led to starting the Samadhi Moss business, and what inspired him to focus solely on sea moss. We

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01:16:14

14. Migrant Farming Garlic with Ben Ronniger

Hands in the Soil ·

2024/06/25

Ben and his wife, Claire, run Allicin’s Ranch where they grow over 50 varieties of garlic year round through a migrant farming lifestyle in Northern Idaho, Baja California and Argentina. Throughout our conversation, we discuss what it means to be a migrant farmer, and all of the unique benefits and challenges that come with it. We explore the romanticized narratives about farm life, and shed light on the invisible systemic barriers that make the life of a small farmer more difficult. Tune in to

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01:21:18

13. Bringing Hope to the Future of Farmland with Ian...

Hands in the Soil ·

2024/06/18

Ian McSweeney is Co-Founder and Co-Executive Director of The Farmers Land Trust. He has been recognized as a “40 under 40” leader in New Hampshire, selected to the Food Solutions New England Network Leadership Institute, and is an Ashoka Fellow. His life’s work is centered on the human connection to land and each other, framed through the understanding that food and agriculture are great separating and connecting forces between people and land. Throughout his career, Ian has worked to assist over

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