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PODCAST

Hands in the Soil

Welcome to Hands in the Soil, the podcast that dives deep into all things food, farming, and our intricate connection to the planet. We’re shining the spotlight on all those who work closely with the Earth – from farmers and ranchers, backyard gardeners and forestry workers, to indigenous seed keepers, waterway protectors and more. Together, we"ll be uprooting the unseen, and learning from stewards at the frontlines of creating solutions to the existential threats we face in the era of climate

arts food

All Episodes

00:14:14

51. Can Organic Agriculture Really Feed the World?

Hands in the Soil ·

2025/11/11

In this episode, we explore one of the most common and complex questions I hear: Can organic agriculture really feed the world?With so much skepticism surrounding sustainable farming, we take a data-informed look at what this question really means, and what’s hidden between the lines. I break down why the data often appears skewed, how conventional yields decline over time, and why the conversation about global food supply must include issues of distribution, waste, and sovereignty.I encourage you

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00:58:11

50. Celebrating 50 Episodes & My Birthday: Ask Me...

Hands in the Soil ·

2025/10/29

In this special milestone episode of Hands in the Soil, we celebrate 50 episodes of the podcast (and my birthday!), and reflect on my journey through farming, community, and personal transformation. We’re joined by my best friend, Shannon, who steps in as guest interviewer. Our conversation touches on identity, purpose, and the evolving meaning of sustainability. I share how getting my hands in the soil has shaped my worldview, the importance of building community through generosity, and why growing

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00:49:51

49. Sustainability in the Almond Industry with Tommy...

Hands in the Soil ·

2025/10/14

In this episode of Hands in the Soil, we’re joined by Tommy Tickenoff, co-founder and self-proclaimed “Chief Nut” of Fresh Vintage Farms. Based in California’s Central Valley, Tommy and his wife Tara launched Fresh Vintage Farms in 2019 with a mission to craft premium, cold-pressed nut oils while reducing agricultural waste and redefining what quality looks like in a sustainable food system.Tommy brings humor and honesty to a nuanced conversation about the almond industry, which is one that’s often

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01:26:07

48. Solidarity and Community Sufficiency: Land...

Hands in the Soil ·

2025/09/30

In this episode of the show, we're joined by three incredible leaders working at the intersection of food justice, land access, and community empowerment: Kristina Villa of the Farmers Land Trust, and Femeika Elliott and Laila Malik of the Rooted East Knoxville Collective.Throughout this conversation, we explore the Farmland Commons model and Rooted East’s grassroots work to restore power to East Knoxville residents through food, land, and housing justice. The conversation dives into the

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00:38:04

47. High Efficiency Urban Flower Farming with Rachel...

Hands in the Soil ·

2025/09/16

In this episode of Hands in the Soil, we sit down with Rachel Nafis, owner of Psalter Farm Flowers in San Diego, CA. Since 2019, Rachel and her team have been growing flowers for a 66-member CSA, local flower shops, and event florists across eight neighborhood gardens—all located right in her community.Rachel shares her journey into agriculture, including the transition from working as an RN to managing a 40-acre vegetable ranch, and ultimately shifting into her innovative urban flower farming

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00:10:11

46. Personal Updates & The Process of Starting a Farm

Hands in the Soil ·

2025/09/02

In today’s episode, I’m back with a short personal update with where I’m at now in my farming journey. I offer a window into my approach to starting a farm, and share what I’ve learned so far. Tune in to learn more about:Navigating the back-end pieces of starting a farm, from infrastructure to business models The barriers between young farmers and land accessThe world of land trusts and mutually supportive farming models Why I don’t agree with the transactional nature of buying land The challenges

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00:06:35

45. If Trees Could Speak: A Poem

Hands in the Soil ·

2025/08/19

In this short episode, we explore the tagline of this show - the intricate connection between humans and the planet. I share about my life-changing journey through traditional organic agriculture in India, Nepal, and Europe. I reflect on the insights gained during my travels, and share a poem that encapsulates my experiences and the wisdom of nature.Connect with Hannah:Instagram: @hannahkeitel

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01:23:27

44. Reclaiming Our Place on this Planet: Permaculture...

Hands in the Soil ·

2025/08/07

In today's episode, we dive into the rich world of permaculture, a holistic design system rooted in ecological principles and sustainable living. We’re joined by Josh Robinson: a father, partner, gardener, farmer, teacher, and ecological instigator with over 20 years of experience designing, installing, and teaching about ecologically abundant gardens, homes, farms, and businesses.Josh is recognized throughout the Southwestern US as a leader in water harvesting and permaculture, and holds a

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00:09:20

43. A Short PSA: Be Grateful For Your Weeds

Hands in the Soil ·

2025/07/22

In this solo episode, I encourage you to reimagine your relationship with weeds. Yep, those wild, inconvenient plants we pull from our gardens without a second thought.After a morning of weeding at the farm, I reflected on the resilience and overlooked brilliance of plants like dandelions. What if we saw these plants as the generous healers and soil restorers that they are? Perhaps we’ve forgotten their role in the ecosystem?This episode is a gentle reminder of the medicine, wisdom, and ecological

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00:56:56

42. Food Justice and Community Empowerment with...

Hands in the Soil ·

2025/07/08

In this episode of Hands in the Soil, we speak with Claire Groebner, Associate Director at Olivewood Gardens and Learning Center, about the intersection of food justice, environmental realities, and grassroots solutions. Based in National City, California, Claire brings over a decade of experience in food systems work, resource organizing, and community-led advocacy.Claire shares her journey from volunteer to organizational leadership and how Olivewood Gardens has become a hub for health education,

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01:04:18

41. Reciprocity, Ease, and Community: Rethinking...

Hands in the Soil ·

2025/06/25

In this episode of Hands in the Soil, we sit down with flower farmer and community visionary Cathryn Henning of Bee Worthy Farms for a deeply honest and hopeful conversation about what it really takes to make small-scale farming viable in today’s world. Now in her third year in business, and with nearly a decade of experience in non-profit farming, Cathryn is all about adapting her work in a shifting culture and climate, while growing community alongside crops.We unpack the layers of burnout, joy,

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00:08:51

40. Does Certified Organic Mean Pesticide Free?

Hands in the Soil ·

2025/06/10

In this solo episode of Hands in the Soil, we return to a commonly misunderstood topic in the food system: does certified organic mean pesticide-free? Building on a previous episode released a year ago, I dive deeper into the nuances of pesticide use in organic agriculture to clarify what the organic label really means—and what it doesn’t.I explain the difference between organic and synthetic pesticides, how regulations work under organic certification, and why it's still essential to ask

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00:40:02

39. Empowering Indigenous Knowledge: The Food...

Hands in the Soil ·

2025/05/27

In this episode of Hands in the Soil, we’re joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to

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00:41:05

38. Regeneratively Farmed Vineyards with Jasmine and...

Hands in the Soil ·

2025/05/13

In this episode of Hands in the Soil, we’re joined by Jasmine and Joseph Wiens, the founders of Lost Ranch Winery in Temecula Valley. Since launching Lost Ranch in 2020, Jasmine and Joseph have been pioneering regenerative agriculture and low intervention winemaking on their working ranch. Their vision? To produce beautiful wines while deeply honoring the land, environment, and community.Lost Ranch grows and sources grapes from organic and regeneratively farmed vineyards, with a commitment to

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00:48:42

37. Systemic Change: A Vision for the Future w/ Chris...

Hands in the Soil ·

2025/04/29

In this episode of Hands in the Soil, we’re joined by Chris Burroughs, founder of Garden 31, a San Diego County-based nonprofit dedicated to transforming lives through regenerative agriculture and life skills training. Chris's work focuses on empowering at-risk youth, formerly incarcerated individuals, and socioeconomically disadvantaged communities by providing opportunities for growth, healing, and connection to the Earth.Chris shares the story behind Garden 31, highlighting the organization's

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01:02:01

36. When Agriculture and Solar Power Come Together...

Hands in the Soil ·

2025/04/15

In this episode, we’re joined by Peter Sargent, founder of Longroots Ranch in Boulder County, Colorado. Peter grew up on horse and cattle operations in Pennsylvania and Wyoming and spent a decade as an environmental organizer before combining those two worlds in a regenerative agrivoltaic operation.We explore Peter’s journey into farming, the concept of agrivoltaics—which merges agriculture with solar energy—and how this practice benefits soil health, livestock, and energy production. Peter breaks

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01:09:36

35. The Realities of Small-Scale Farming with Bianca...

Hands in the Soil ·

2025/04/01

In this episode of Hands in the Soil, we sit down with Bianca and Ethan Nati, the passionate growers behind The Growers Grange. Over the past three years, they built their small-scale farm from the ground up outside of Portland, Oregon. However, they are now in the process of closing their farm business, and this conversation takes an honest look at the challenges of making farming a financially and emotionally sustainable career.Bianca and Ethan share their journey into agriculture, from their

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00:57:13

34. Creating a Farmland Commons with Ian McSweeney

Hands in the Soil ·

2025/03/25

In this episode of Hands in the Soil, we’re excited to dive back in with Ian McSweeney, a dedicated land steward and advocate for equitable farmland access. Ian’s work centers on the human connection to land and each other, viewing food and agriculture as both separating and connecting forces. As Co-Founder and Co-Executive Director of The Farmers Land Trust, he has helped protect over 12,000 acres of farmland, securing land access for future generations.We discuss the Farmland Commons model—a

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00:14:23

33. Podcast Winter Break & Updates

Hands in the Soil ·

2024/12/10

In today’s episode, I wanted to take a moment to reflect on 2024 and express my deep gratitude for the time you’ve spent alongside me over the last 33 episodes of Hands in the Soil. I also share some personal and professional updates, as I’m gearing up to close a chapter and beginning a new one. I look back on my growth-filled year working at the Farm Lab in Encinitas, and give you a glimpse into what’s next for me. And in 2025, I’ll be taking you on a behind the scenes journey to show you what it

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00:10:32

32. To Till or Not To Till

Hands in the Soil ·

2024/11/26

In today’s mini episode, we’re exploring soil cultivation practices — what tilling is, the different methods of soil disturbance, and how they affect soil health. We’ll also look at no-till agriculture as an alternative, examining both its advantages and challenges.Tune in to learn more about… What soil cultivation is and how it's commonly used in conventional farming The different types of soil disturbance practices, from intensive tillage to conservation tillage to no-till Why disturbing

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