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PODCAST

The Samantha Show

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty. So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

education self-improvement

All Episodes

00:31:51

The Power of Purpose with Bassey Eno-Idem

The Samantha Show ·

2024/11/27

In this episode, I sit down with Bassey Eno-Idem, owner of Shred 4/15 Redbank, to dive into the world of high-intensity interval training and the heart behind this incredible fitness community in Cincinnati. We explore what makes Shred 4/15 more than just a workout, Bassey's journey as a business owner, and the powerful story of how his brother's battle with type 1 diabetes shaped his drive to live life fully. Tune in for an uplifting conversation that blends fitness and advocacy during National

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00:35:51

Type 1 Diabetes Diagnosis: A Mother's Perspective

The Samantha Show ·

2024/11/20

On this week's episode, I've got my mom on and she shares what my type 1 diabetes diagnosis was like for her. She shares the emotional hurdles she had to face and how we adjusted to our new normal. We also reflect on diabetes management in the 90s and how far we've come with technology! PARENTS OF CHILDREN NEWLY DIAGNOSED: DO NOT MISS THIS EPISODE!

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00:39:11

Life with T1D: The Power of Community with Adriana...

The Samantha Show ·

2024/11/13

In this episode, I chat with my friend Adriana Wright about her journey with type 1 diabetes, from the scary lows to the highs of finding resilience. We bond over the old-school ways of managing T1D and reflect on how far technology has come. Above all, we celebrate the incredible support of the online T1D community, which has brought us both connection and strength. This is a must-listen for anyone impacted by type 1 diabetes.Follow Adriana on IG at: @adri_wrightazhomes

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00:17:23

National Diabetes Awareness Month

The Samantha Show ·

2024/11/06

In this episode, I’m kicking off National Diabetes Awareness Month by sharing my personal journey with type 1 diabetes and why this month holds such a special place in my heart. I’ll also highlight some incredible non-profits that are making a real difference in the type 1 diabetes community. From supporting research to providing resources for those living with diabetes, these organizations are true game-changers. Join me as we raise awareness, celebrate the progress, and talk about how we can all

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00:22:45

The Last Goodbye: My Farewell to CycleBar

The Samantha Show ·

2024/10/30

Reflecting on my journey with CycleBar and the decision to move forward. Join me as I share what’s next, the lessons learned, and the excitement of stepping into new challenges and opportunities.

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00:21:07

Life, Love, and the Appliance Gallery: 10 Years of...

The Samantha Show ·

2024/10/23

In this episode, Joe and I sit down for some fun, casual banter about what’s been going on in our lives lately. We chat about our 10-year wedding anniversary, how I’m starting to work with him at the Appliance Gallery, and the whole family getting COVID (we think). We also talk about redoing Gracie’s room and share some laughs as we reflect on the ups and downs of family life recently.

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00:30:55

Dressed to Lift: How Jey Ellis Uses Bold Gym Outfits...

The Samantha Show ·

2024/10/16

Join me as I chat with my friend Jey Ellis, a realtor who stands out at the gym in his bright, themed, head-to-toe matching outfits. Even though he's an introvert, Jey has found a unique way to express himself and bring a smile to others through his bold clothing choices. In this episode, Jey shares how his style journey began, the reactions he's received, and how his outfits have become a joyful way to connect with people. Beyond his vibrant wardrobe, Jey is committed to making the world a kinder

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00:30:30

Redefining Career Paths: From Identity Crisis to...

The Samantha Show ·

2024/10/09

In this episode, Samantha is joined by her former co-worker Taelor as they open up about the identity crisis they experienced when their CycleBar studio closed, sparking feelings of worthlessness and uncertainty. Together, they explore how major career shifts can leave you feeling lost, but also how they can serve as a powerful opportunity to rediscover what truly drives you. They dive into the evolving work culture, where the traditional 9-5 in-office job no longer fits the desires of many, and

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00:35:57

Shattering Stereotypes: Jacklyn Drake on life in...

The Samantha Show ·

2024/10/02

In this episode, I sit down with Jacklyn Drake, the newly crowned Miss for America Strong, who's also making waves as a NASCAR host and TV reporter. We dive into her journey of stepping into a male-dominated world of motorsports and taking on pageantry for the first time. Jackltn shares the challenges and rewards of balancing two different passions and how she's proving that women can do it all. Her message is clear: we don't have to be just one thing. Join us as we explore how Jacklyn breaks

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00:18:38

Embracing Authentic Spaces

The Samantha Show ·

2024/09/25

I'm reflecting on my recent weekend visiting CycleBar Kyle, where I experienced the power of being in a space that allows true authenticity. We're talking about the importance of having these safe spaces and how they can teach us confidence that we can take with us into the rest of the world.

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00:15:52

Football, Pageants, and Air Fryer Adventures: Who's...

The Samantha Show ·

2024/09/18

Joe is back and we dive into some of our recent life moments and have a laugh while trying to figure out who's really the boss of the house. We'll chat about my recent attempt to understand NFL football, my pageant journey, first impressions and who's really the boss of the house. It's always lots of laughs and relatable husband-and-wife banter on the Joe and Sam Show!

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00:17:49

De-Stress the Mess: How to Let Go of What Won't...

The Samantha Show ·

2024/09/11

We dive into how to "de-stress the mess" and let go of the things that won't matter in the long run. Stress can take a serious toll on both your physical and mental well-being, but the good news is that many of the things that stress us out are temporary and won't matter in six months - or even a few weeks. Check it out and share it with someone who needs to DE-STRESS THE MESS!

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00:35:33

Mrs. American Debrief

The Samantha Show ·

2024/09/04

How do you explain an experience that you cannot put into words? I'll do my best. It was 10 days in Vegas, and we competed at a national level in one of the most renowned MRS. pageant systems in the world. This was my experience!

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00:15:42

The Road to Mrs. American

The Samantha Show ·

2024/08/28

This is a reflection on my journey in preparing for the National Mrs. American Pageant in Las Vegas, NV. I’m grateful for the incredible preparation process and the key players who helped me get ready for this once-in-a-lifetime experience

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00:17:17

Instant Energy Boosters: Simple Habits to Recharge...

The Samantha Show ·

2024/08/21

In this episode, I'm diving into quick and easy habits that can instantly recharge your energy and brighten your day. Whether you're feeling sluggish or just need a little boost, these tips are your go-to for feeling more alive and vibrant. Plus, I feature some of YOUR submitted energy hacks, so you just might hear your own tip on the show! Don't miss these life-changing habits that are simple to start today.

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00:27:03

Disciplined & Driven: Mastering the Art of Consistency

The Samantha Show ·

2024/08/14

The Olympics had me thinking about the level of discipline it takes to train to get to that level. We may not all be going to the Olympics, but we can talk about how discipline will help you achieve your goals. Consistency and creating new habits can be tough...let's talk about it!

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00:43:59

The Wealthy Mama Movement

The Samantha Show ·

2024/08/07

I chat with Nellie Corriveau the CEO of the Weathly Mama Movement. We're talking mindset, enjoying life to the fullest, and how more mamas can make more money! You can find Nellie and learn more below: https://www.thewealthymamamovement.com/ IG: @thewealthymamamovement FB: The Wealthy Mama Movement

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00:22:09

Fun & Quick Ways to Boost Your Confidence!

The Samantha Show ·

2024/07/31

This episode is all about those fun and quick ways to get a little confidence boost. You share your ways, I share mine and together we feel more confident than ever!

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00:19:59

Airplane Bathrooms & Disney Recap

The Samantha Show ·

2024/07/24

We've got Joe back on the show! We're recapping our Disney trip including talking about Joe's first-ever experience in an airplane bathroom.

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00:22:15

Manifesting 102 - Facing Setbacks

The Samantha Show ·

2024/07/17

What happens when you don't reach the goal? What now? What went wrong? Do you change course? Do you persevere? Do you completely give up? We're talking about what happens when you're not achieving, not reaching and falling short of the goal.

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