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PODCAST

Single Momcast

Single Momcast by Arise Single Moms

The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!

kids & family parenting

All Episodes

37:35

When Mental Illness Hits Home // Doug & Stacee...

Single Momcast ·

2025/06/27

In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got wrong, what he got right, and how he’s grown along the way. If you’re a single mom walking alongside a child or loved one battling mental illness, this episode offers hope, honesty, and practical wisdom for

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33:04

Staff Pick // The Blessing of Brokenness // Rebecca...

Single Momcast ·

2025/06/12

The Blessing of Brokenness // Rebecca Brito-Bayne In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing our brokenness can lead to growth, resilience, and a deeper understanding of ourselves and our faith. Join us for an inspiring conversation that offers

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21:01

The Weight We Carried: A Conversation on Letting Go

Single Momcast ·

2025/05/16

The Weight We Carried: A Conversations on Letting GoIn this episode, we look into the transformative journey of overcoming past experiences. From acknowledging the weight of our histories to embracing the power of those experiences, we explore practical strategies for navigating your past. Pam Kanaly & Mel Hiett have a candid conversation full of insightful reflections, as they unravel the intricacies of forgiveness, self-compassion, and letting go. Listen as we navigate the terrain of healing

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21:50

Staff Pick // Saving for Today, Tomorrow, and College...

Single Momcast ·

2025/04/04

Saving for Today, Tomorrow, and College // Ann DaggWe brought in our favorite financial expert to help us understand all the ins and outs of saving money! It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about saving for today, tomorrow, and college. Ann Dagg, a former single mom, is a Wealth Management Advisor in Oklahoma City, Oklahoma.

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46:14

The Power of a Mom’s Love: A Son’s Story of...

Single Momcast ·

2025/03/28

The Power of a Mom’s Love: A Son’s Story of RedemptionA mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a

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28:11

Raising Resilient Kids // Crystal Levine

Single Momcast ·

2025/03/21

As a single mom, you want to raise strong, capable kids—but how do you help them build true resilience? In this episode, Pam Kanaly and Mel Hiett dive into practical ways to nurture confidence, perseverance, and emotional strength in your children, even through life’s challenges. Special guest Crystal Levine joins the conversation to share insights on helping kids navigate disappointments and develop independence. Together, we’ll explore how to create a home where resilience thrives. You’re not

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26:57

Staff Pick // The Art of Apology // Sara Maulsby

Single Momcast ·

2025/03/14

The Art of Apology // Sara Maulsby In a world where we strive to be perfect moms, we often forget that we're also human. This podcast is dedicated to the power of apologies in parenting. Join us as we delve into the delicate art of saying "sorry" to our children. Listen in as Pam Kanaly & Mel Hiett discuss how apologizing can strengthen your family with special guest Sara Maulsby. This is one single moms can’t miss.

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32:28

Raising Children with Special Needs // Shea Hoskinson

Single Momcast ·

2025/03/07

Raising Children with Special Needs is an episode dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children.

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31:57

Keep Showing Up // Lanita Colbert

Single Momcast ·

2025/02/14

Keep Showing Up // Lanita Colbert In this episode, we dive into the powerful theme of leadership for single moms. Being a single mother comes with its own unique challenges, but it also comes with incredible strength, resilience, and wisdom. We explore how single moms are more than capable of stepping into leadership roles, not only within their families but also in their communities and workplaces. No matter the obstacles, you are worthy to lead, and your presence, voice, and actions inspire those

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24:08

That’s Not My Dog: Boundaries for Single Moms //...

Single Momcast ·

2025/02/08

That’s Not My Dog: Boundaries for Single Moms // Shelley PulliumSingle moms wear many hats, but sometimes we find ourselves carrying burdens that aren’t ours to bear. In this episode of That’s Not My Dog, Shelley Pullium guides us through the power of boundaries—what they are, why they matter, and how to set them confidently. From saying ‘no’ to guilt and ‘yes’ to peace, this conversation will help you reclaim your time, energy, and emotional well-being. Join Pam Kanaly and Mel Hiett as they

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38:04

Boundaries Without Guilt: A Guide for Single Moms //...

Single Momcast ·

2025/01/31

Boundaries Without Guilt: A Guide for Single MomsSetting boundaries isn’t just about saying “no”—it’s about creating space for what truly matters. In this episode, Kelly Evans and Mel Hiett dive into what boundaries are, why they’re essential, and how single moms can establish them with confidence. From managing relationships to protecting your time and energy, we’ll explore practical ways to set healthy limits without guilt. If you’ve ever struggled with feeling stretched too thin or unsure where

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29:52

2024 Greatest Hits - The Value of Joy & Identity //...

Single Momcast ·

2025/01/24

Check out one of our top downloaded episodes from 2024:The Value of Joy & Identity // Blythe Donovan Blythe Donovan is a Joy Coach with Joyfully Abundant Life. She was a single mom for 12 years. She has a heart for helping women, especially single moms, remember who God created them to be, and move forward to be able to live in joy regardless of their circumstances. Listen in as Kelly Wehunt & Mel Hiett discover the value of joy and identity as they explore this topic with single moms in

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28:55

2024 Greatest Hits - If You Dare to Date // Pam...

Single Momcast ·

2025/01/10

Check out one of our top downloaded episodes from 2024:If You Dare to Date // Pam Kanaly & Mel Hiett Pam Kanaly & Mel Hiett delve into the unique world of dating as a single mom. Navigating the dating scene while balancing the demands of parenthood can be challenging. Pam & Mel share valuable insights, practical tips, and heartfelt stories to help single moms feel confident and empowered in their journey. Tune in for an inspiring conversation that encourages single moms to embrace their

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36:01

2024 Greatest Hits - Childhood Trauma & Triumph //...

Single Momcast ·

2025/01/03

Check out our top downloaded episode from 2024:Childhood Trauma & Triumph // Savanah Patt Savanah Patt adopted two daughters and her whole world changed. She found herself parenting alone while navigating the twists and turns of raising children impacted by trauma. Every single mom must listen as Pam Kanaly and Mel Hiett help Savanah unpack this powerful story.

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27:11

Parental Alienation // Wendy Gibson

Single Momcast ·

2024/12/16

Parental alienation is a deeply challenging experience that many single moms face, often leaving them feeling isolated, misunderstood, and powerless. It occurs when one parent manipulates a child's perception of the other parent, creating distance, distrust, and even resentment. On this podcast, Pam Kanaly and Mel Hiett explore the signs of parental alienation, how it affects both moms and children and most importantly, what you can do to protect your bond with your child. Our special guest Wendy

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25:25

Holiday Stress: The Thief of Peace // Pam Kanaly &...

Single Momcast ·

2024/11/22

Holiday Stress: The Thief of Peace // Pam Kanaly & Mel HiettIn this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the expectations of others. In this conversation, Pam Kanaly & Mel Hiett explore practical strategies to combat the stress of the holidays and find peace for ourselves and our children.

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21:12

Unpacking Peace // Pam Kanaly & Mel Hiett

Single Momcast ·

2024/11/14

Unpacking Peace // Pam Kanaly & Mel HiettIn this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable insights as we unpack what it means to create inner peace, build resilience, and embrace peace at every stage of your journey.

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33:00

Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett

Single Momcast ·

2024/11/08

Dear Single Mom Who Worries // Pam Kanaly & Mel HiettTo the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know.

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29:56

One Safe Adult is All Your Child Needs // The Arise Team

Single Momcast ·

2024/11/01

One Safe Adult is All Your Child Needs // Pam Kanaly, Mel Hiett, & Kelly WehuntIn March 2015, Harvard’s Center on the Developing Child released a study saying, “Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult.” Listen in as the Arise Team unpacks the results of this important study. Single mom, your child just needs one safe adult and that safe adult is you.

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24:55

Using Credit Cards Wisely // Tina Herndon

Single Momcast ·

2024/10/25

Using Credit Cards Wisely // Tina Herndon Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on their financial journey.

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