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PODCAST

Single Momcast

Single Momcast by Arise Single Moms

The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!

kids & family parenting

All Episodes

25:00

Parenting With the Remote // Traci Palmer

Single Momcast ·

2025/11/14

In this episode, Pam and Mel sit down with special guest Traci Palmer to talk about something every single mom deals with: screen time. But instead of fighting TV, Traci has learned how to use movies and shows as powerful tools to teach life’s tougher lessons. Together, they explore how to turn everyday entertainment into meaningful conversations, how to spot teaching moments in the middle of a show, and why kids often open up more when the pressure is off. Traci shares real examples, practical

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35:30

Your Child Is Not Your Therapist // Pam Kanaly & Mel...

Single Momcast ·

2025/10/29

Your Child Is Not Your Therapist // Pam Kanaly & Mel HiettIn this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids in age-appropriate ways while still being authentic and emotionally present. They discuss what healthy vulnerability looks like, how to find safe outlets for your adult struggles, and ways to protect your

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19:09

Where You Belong // Kris Swiatocho

Single Momcast ·

2025/10/21

In this heartfelt conversation, Mel and Pam sit down with guest Kris Swiatocho to talk about the importance of community - what it really means, why it matters, and how it can transform the lives of single moms. Together, they explore the beauty and challenges of building connections in a world that often feels isolating. You’ll hear practical insight on what makes a strong, healthy community and why belonging is essential to your well-being. If you’ve ever felt alone or unsure where to start, this

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31:16

Living at Peace Without Losing Yourself // Kelly...

Single Momcast ·

2025/10/14

Living at Peace Without Losing YourselfConflict is part of life, but for single moms, it can feel especially heavy. In this episode, Mel and Kelly talk about what it means to live at peace with others, even when it’s hard. They unpack why relationships can be so challenging, how to respond differently when emotions run high, and what healthy boundaries look like when peace feels one-sided. Through honest stories and practical encouragement, this conversation reminds single moms that peace doesn’t

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32:15

The Intersection of Mental Health & Faith // Susan Swart

Single Momcast ·

2025/09/25

The Intersection of Mental Health & Faith // Susan SwartJoin Pam Kanaly & Mel Hiett on this episode as we explore the profound intersection of faith and mental wellness. Discover how spirituality can support mental health, offering solace, strength, and coping mechanisms for single moms. Susan Swart discusses the role of beliefs, practices, and community in navigating challenges, finding resilience, and fostering overall well-being. As September hosts World Suicide Prevention Day, this is

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42:02

Red, Yellow, and Green Dating Flags // Angela Cotner

Single Momcast ·

2025/09/18

Dating can feel exciting and confusing, especially when you are a single mom. In this episode, Mel Hiett and Kelly Evans sit down with Angela Cotner to unpack the “dating flags” every woman should be aware of: green, yellow, and red. From recognizing warning signs in others to spotting patterns in ourselves, Angela shares real-life stories, practical wisdom, and encouragement. Whether you are newly dating or just curious, this conversation will help you choose relationships that honor your worth and

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24:55

Using Credit Cards Wisely // Tina Herndon

Single Momcast ·

2025/09/12

Using Credit Cards Wisely // Tina Herndon Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on their financial journey.

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31:11

Staff Pick // When Things Don't Go Your Way //...

Single Momcast ·

2025/09/05

When Things Don't Go Your Way // Chiquita Miller JohnsonWhat do you do when your faith is tested by things beyond your control? How do you overcome disappointments and also help your children find stable ground? Chiquita shares firsthand that the best plans have a way of going awry, especially when life is "life-ing." By listening you will discover how to keep your sanity and faith while providing a safe place for your family to do the same. Single mom, hold on.

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25:46

The Truth About Resilience // Athena Captain

Single Momcast ·

2025/08/22

In this episode, Pam and Mel sit down with guest Athena Captain for an honest conversation about resilience. Athena opens up about what it looks like to keep showing up in the middle of hard seasons, how to stay grounded when life feels overwhelming, and the truth about resiliency that often gets overlooked. Together, we explore practical ways to protect your mindset, decide what matters most when everything feels like it’s falling apart, and find the strength to keep moving forward. If you’ve ever

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27:03

Getting Through the Tough Stuff // Kenya Ulmer

Single Momcast ·

2025/07/24

In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life’s hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you’re in it, and what it means to trust God when nothing makes sense. Together, they explore how God speaks in the quiet and the chaos, and how we can help our children listen for His voice too. Whether you’re deep in

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37:35

When Mental Illness Hits Home // Doug & Stacee...

Single Momcast ·

2025/06/27

In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got wrong, what he got right, and how he’s grown along the way. If you’re a single mom walking alongside a child or loved one battling mental illness, this episode offers hope, honesty, and practical wisdom for

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33:04

Staff Pick // The Blessing of Brokenness // Rebecca...

Single Momcast ·

2025/06/12

The Blessing of Brokenness // Rebecca Brito-Bayne In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing our brokenness can lead to growth, resilience, and a deeper understanding of ourselves and our faith. Join us for an inspiring conversation that offers

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21:01

The Weight We Carried: A Conversation on Letting Go

Single Momcast ·

2025/05/16

The Weight We Carried: A Conversations on Letting GoIn this episode, we look into the transformative journey of overcoming past experiences. From acknowledging the weight of our histories to embracing the power of those experiences, we explore practical strategies for navigating your past. Pam Kanaly & Mel Hiett have a candid conversation full of insightful reflections, as they unravel the intricacies of forgiveness, self-compassion, and letting go. Listen as we navigate the terrain of healing

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21:50

Staff Pick // Saving for Today, Tomorrow, and College...

Single Momcast ·

2025/04/04

Saving for Today, Tomorrow, and College // Ann DaggWe brought in our favorite financial expert to help us understand all the ins and outs of saving money! It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about saving for today, tomorrow, and college. Ann Dagg, a former single mom, is a Wealth Management Advisor in Oklahoma City, Oklahoma.

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46:14

The Power of a Mom’s Love: A Son’s Story of...

Single Momcast ·

2025/03/28

The Power of a Mom’s Love: A Son’s Story of RedemptionA mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a

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28:11

Raising Resilient Kids // Crystal Levine

Single Momcast ·

2025/03/21

As a single mom, you want to raise strong, capable kids—but how do you help them build true resilience? In this episode, Pam Kanaly and Mel Hiett dive into practical ways to nurture confidence, perseverance, and emotional strength in your children, even through life’s challenges. Special guest Crystal Levine joins the conversation to share insights on helping kids navigate disappointments and develop independence. Together, we’ll explore how to create a home where resilience thrives. You’re not

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26:57

Staff Pick // The Art of Apology // Sara Maulsby

Single Momcast ·

2025/03/14

The Art of Apology // Sara Maulsby In a world where we strive to be perfect moms, we often forget that we're also human. This podcast is dedicated to the power of apologies in parenting. Join us as we delve into the delicate art of saying "sorry" to our children. Listen in as Pam Kanaly & Mel Hiett discuss how apologizing can strengthen your family with special guest Sara Maulsby. This is one single moms can’t miss.

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32:28

Raising Children with Special Needs // Shea Hoskinson

Single Momcast ·

2025/03/07

Raising Children with Special Needs is an episode dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children.

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31:57

Keep Showing Up // Lanita Colbert

Single Momcast ·

2025/02/14

Keep Showing Up // Lanita Colbert In this episode, we dive into the powerful theme of leadership for single moms. Being a single mother comes with its own unique challenges, but it also comes with incredible strength, resilience, and wisdom. We explore how single moms are more than capable of stepping into leadership roles, not only within their families but also in their communities and workplaces. No matter the obstacles, you are worthy to lead, and your presence, voice, and actions inspire those

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24:08

That’s Not My Dog: Boundaries for Single Moms //...

Single Momcast ·

2025/02/08

That’s Not My Dog: Boundaries for Single Moms // Shelley PulliumSingle moms wear many hats, but sometimes we find ourselves carrying burdens that aren’t ours to bear. In this episode of That’s Not My Dog, Shelley Pullium guides us through the power of boundaries—what they are, why they matter, and how to set them confidently. From saying ‘no’ to guilt and ‘yes’ to peace, this conversation will help you reclaim your time, energy, and emotional well-being. Join Pam Kanaly and Mel Hiett as they

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60 results

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