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PODCAST

Delivering Health

Dr. John Neustadt

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

health & fitness alternative health

All Episodes

22:32

165. Sustainable Weight Loss with Todd Cevene

Delivering Health ·

2025/04/04

Yo-yo dieting is frustrating, but when you learn the right system for sustainable weight loss, healthy habits maximize metabolic health, naturally balance hormones, and create sustainable weight loss and long-term health. Dr. Todd Cevene has helped over 75,000 people transform their lives with his approach. Key Takeaways To Tune In For: (02:36) - The Challenges of Weight Loss Medications (05:08) - Introducing Lipotropic Drops (09:25) - Finding Balance in Food Choices (14:34) - Exercise and

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32:49

164. Soil Health and Your Microbiome with Martha Carlin

Delivering Health ·

2025/03/28

When Martha’s husband was diagnosed with Parkinson’s disease, she went on a mission to help him. This citizen-scientist took it into her own hands to find answers and solutions. She received an NIH grant and uncovered the hidden connections between the gut microbiome and many chronic diseases. Key Takeaways To Tune In For: (03:49) - The Role of Food and Diet (07:23) - Organic vs. Conventional Agriculture (12:01) - Defining a Healthy Microbiome (17:12) - The Gut-Brain Connection (25:03) - The

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35:43

163. Panic Proof with Dr. Nicole Cain

Delivering Health ·

2025/03/18

Panic attacks are debilitating and strike people when they may least expect it. Dr. Nicole Cain knows this experience first-hand. Through a holistic approach that became memorialized in her critically acclaimed book, Panic Proof, Dr. Cain teaches people how to heal with trauma-informed clinical psychology and holistic medicine for anxiety and panic. Key Takeaways To Tune In For: (02:24) - Dr. Nicole Cain’s Journey (06:03) - Hitting Rock Bottom (12:00) - Understanding Panic Attacks (23:07) -

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31:50

162. Medical Errors with Dr. Julie Siemens

Delivering Health ·

2025/03/07

When you’re sick, and at your most vulnerable, you don’t expect a medical error to be your undoing. However, medical errors are the third leading cause of death in the United States. Dr. Julie Siemers has been on the front lines of medicine for more than forty years. She’s going to teach you how to protect yourself and your loved ones from this tragic and avoidable cause of death. Key Takeaways To Tune In For: (02:01) - Understanding Medication Errors (05:02) - The Dangers of Unrecognized

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36:13

161. Long-COVID Brain and Inflammation with Dr. Jenny...

Delivering Health ·

2025/02/28

Long COVID and ME/CFS fatigue are devastating conditions that cause brain fog, fatigue, depression, and chronic inflammation. There’s not much the conventional medical system has to offer. However, people can make great strides by combining an integrative medical approach with deep subconscious work. Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. Key Takeaways To Tune In For: (03:19) - The Role of Hypnotherapy (05:47) - Understanding Long

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33:06

160. The Health Risks of Ultra-Processed Foods

Delivering Health ·

2025/02/21

Chemical engineering has created novel ingredients and foods our bodies have never encountered and don’t know how to process. These are called ultra-processed foods (UPF) and account for about 60% of all calories in the American diet. Their dangerous health effects are now apparent. Learn what UPFs are, how they create diseases that will kill you, and how to identify them and reduce how much of them you eat.. Key Takeaways To Tune In For: (00:24) - The Ban on Artificial Dyes (01:00) -

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49:04

159. Natural Agents and Nutrition for Cancer with Dr....

Delivering Health ·

2025/02/14

What happens when your oncology specialist gets cancer? Where do they turn for the most recent information to help guide their decisions? How do they decide if melatonin, vitamin C, fish oil, or other natural approaches are a good idea or going to make things worse? Dr. Jen Green is an oncology specialist and a research director for the largest integrative oncology database in the world. And she recently completed her own treatment for head and neck cancer. Key Takeaways To Tune In For:

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19:38

158. The Genetics of How Long You’ll Live

Delivering Health ·

2025/02/07

Longevity runs in families, but how much of it comes down to your genes? How much is predetermined, and how much can you control? The article reviews the research and teaches you what you can do to increase how long you live. Key Takeaways To Tune In For: (02:03) - The Evolution of Life Expectancy (05:15) - Social Connections and Longevity (10:14) - Essential Nutrients for Health (15:07) - The Benefits of Regular Exercise Resources talked about in this episode: Products mentioned:

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32:39

157. Functional Neurology and Brain Health with Dr....

Delivering Health ·

2025/01/31

Dr. Robert Melillo has been helping children overcome learning disabilities for over 30 years. His areas of expertise include: autism, ADD/ADHD, OCD, dyslexia, Asperger’s, Tourette’s, bipolar disorder, and other mental, attention, behavioral and learning disorders. He’s a world-renowned expert in brain health and neurological disorders in children and adults. His innovative multimodal approach, The Melillo Method, has transformed countless lives. Join us as we explore his groundbreaking work and

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46:21

156. Natural Treatments for HPV with Dr. Doni Wilson

Delivering Health ·

2025/01/17

HPV is caused by the human papilloma virus and passed around by skin-to-skin contact and sex. It’s the most common sexually transmitted disease, and while it can cause symptoms, many times it doesn’t and people don’t even know they have it. Dr. Doni Wilson is going to demystify HPV and give you the information you need to protect yourself and understand how to treat it if you have it. Key Takeaways To Tune In For: (03:44) - High-Risk HPV and Cancer Risks (05:49) - Clearing HPV: Immune System

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46:09

155. Precision Medicine with Dr. Peter Koshland

Delivering Health ·

2025/01/10

Customizing the medication dose and how they’ll take it to a patient’s specific needs is a better way to ensure people get safe and effective treatments. To discuss how people can get more precise medications is Dr. Peter Koshland. Dr. Koshland received his doctorate in pharmacy from US San Francisco, where he’s a clinical professor. He trains and consults with doctors on a wide range of custom medication options for hormone replacement therapy, thyroid disorders, for dermatology, urology, pain

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41:59

154. Natural Treatments for Acid Reflux with Dr....

Delivering Health ·

2025/01/03

If you struggle with acid reflux, hiatal hernia, Barrett’s esophagus, or other GI issues, you’ll want to listen to this next guest. Not only has he been in clinical practice and teaching for over 45 years, he writes books on functional gastroenterology. His most recent book is for the general public, directly speaking to people struggling with these issues because so many of them aren’t getting the help they need. It’s called, Let’s Be Real About Reflux: Getting to the Heart of Heartburn. Key

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29:21

153. The Dangers of Polypharmacy with Dr. Alethea...

Delivering Health ·

2024/11/29

Taking multiple medications, called polypharmacy, is often a cause and contributor to health problems as we age. Seventy percent of people over 40 take at least one drug, twelve percent of people over 65 take ten or more prescription or nonprescription medications. And a whopping 95% of people older than 65 are taking a medication that increases their risk for falls. Dr. Fleming helps patients and providers understand what to watch for and provides simple tools for avoiding complications. Key

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15:00

152. The Gut-Bone Connection

Delivering Health ·

2024/11/15

Over the last decade, research has uncovered direct and indirect connections between the intestines and bones. This helps explain why gastrointestinal issues contribute to bone loss and empowers us to address this important underlying component of bone health. Regardless of the label applied to the condition, the common underlying causes of bone loss in all these situations are chronic inflammation, malabsorption, dysbiosis, and medications. Key Takeaways To Tune In For: (00:25)

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12:09

151. How Breast Cancer Affects Bone Health

Delivering Health ·

2024/11/08

Each year about 300,000 women are diagnosed with breast cancer. Many of those will be put on a medication to suppress estrogen. While this is an important strategy for treating these cancers, most clinicians are not adequately protecting bones from the most dangerous side effect—osteoporosis and fractures. Key Takeaways To Tune In For: (00:25) - Importance of Bone Health in Breast Cancer Treatment (02:51) - Effects of Estrogen on Bone Health (03:37) - Bone Density Testing is Essential (05:55) -

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31:06

150. Why We're So Mentally Unhealthy with Denise...

Delivering Health ·

2024/11/01

Over more than 30 years as a critical care nurse in the intensive care unit, Denise Schonwald saw and heard it all. The firsthand struggles faced by patients and their families—stress, anxiety, guilt, and fear—inspired her to make a difference. She immersed herself in techniques that foster mental and emotional well-being, leading her to become a spiritually-based mental health counselor and Medical intuitive. Join us today for a fascinating and uplifting discussion of how our mental health affects

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32:04

149. A Comprehensive List of Medications that Cause...

Delivering Health ·

2024/08/09

The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about. I’ve lectured at medical conferences to educate physicians on this, and it is included in a chapter in my book. Talk to your doctor and pharmacist if you take any medications, especially any of the drugs discussed in this episode. Key Takeaways To Tune In For: (00:52) - Medications and

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32:41

148. Make Self-compassion Your Superpower with Dr....

Delivering Health ·

2024/08/02

Midlife is a powerful time of transformation, where you can really know and love yourself on a deep level and make some huge transformational changes in your life so you can have a fabulous next chapter. Learn how you can rock your midlife so you can create your best possible life, in midlife or at any age. Dr. Ellen Albertson a psychologist, registered dietitian, wellbeing coach, and self-compassion teacher. Known as The Midlife Whisperer™, she helps women get unstuck and have the energy,

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32:06

147. Health Benefits of Microalgae

Delivering Health ·

2024/07/12

If you want a natural and nutritious way to fuel your body, edible algae might be the perfect solution. Aquatic greens like algae are powerful superfoods. But if you are new to the world of edible algae, you likely have quite a few questions about these nutritional powerhouses. Talking with me about this today are Jerry Anderson and Dr. Tracey Thomas. Key Takeaways To Tune In For: [00:54] - Unlocking Health Potential With Blue-Green Algae [10:09] - Natural Algae Health Benefits and Harvesting

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45:04

146. Menopausal Hormone Replacement with Dr. Brooke...

Delivering Health ·

2024/07/05

More than 1 million women in the United States experience menopause each year. Symptoms can be debilitating, and include insomnia, night sweats, depression, low libido, brain fog, hair loss, thinning skin, joint pain, and difficulty exercising. Hormone replacement therapy is one option; however, it fell out of favor after a study determined that it can increase the risk for cardiovascular disease. Here to discuss hormone replacement therapy, the controversy and benefits is Dr. Brooke Azie-Rentz.

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177 results

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