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PODCAST

Delivering Health

Dr. John Neustadt

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

health & fitness alternative health

All Episodes

46:32

184. Peak Performance with Marcos Rivera

Delivering Health ·

2025/09/12

Fitness, nutrition, recovery, mindset—where should you start, and how can you combine all of them without feeling overwhelmed while helping people reach new levels of health and performance? Marcos Rivera helps individuals achieve peak performance, with a focus on long-term well-being. Benefits include more energy, strength, and vitality. Key Takeaways To Tune In For: (03:32) - Choosing the Right Health Coach (09:53) - Tracking Progress Beyond Scale (12:54) - Mindset and Peak Performance

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45:14

183. Doctors Should Get Paid What They're Worth with...

Delivering Health ·

2025/09/05

The average insurance-based medical practice earns about 3% profit annually, if they’re lucky. This is because insurance companies set the prices doctors can charge. Doctors spend years in medical school only to find that they can’t earn a good living or be their own boss. They face unpredictable income, insurance hassles, rising expenses, and 80-hour workweeks. Matthew Gillogly is the Founder and CEO of Mavrix, a company that helps doctors regain control of their lives while earning a living they

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01:00:04

182. Metabolic Approach to Cancer with Dr. Nasha Winters

Delivering Health ·

2025/08/29

Cancer cells exhibit unique metabolic characteristics, and alter their metabolism to survive, grow, and spread. This poses unique treatment challenges, but also ones that can be exploited to beat cancer at its own game. Dr. Winters specializes in metabolic oncology and the treatment of cancer using integrative approaches. She’s a globally recognized expert in this area and teaches clinicians how to integrate metabolic health principles into their practice, transforming the way we understand and

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31:00

181. Bioaccess with Julio Martinez-Clark

Delivering Health ·

2025/08/22

Medical innovation is often hindered by the high costs of clinical trials and the complexity of navigating government regulations and reporting requirements. For many companies, this prevents life-saving advances from reaching the market. Now, there is a way to accelerate human clinical trials and reduce development expenses. This represents one of the positive aspects of globalization. Julio Martinez-Clark, CEO of Bioaccess, is here today. Key Takeaways To Tune In For: (04:40) - Challenges

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44:46

185. Addicted to Health with Ashley James

Delivering Health ·

2025/08/19

When doctors can’t find answers, people are left to either suffer endlessly or figure it out for themselves. Ashley James’ story of grit, resilience, and desperation is a damning testament to the failings of our healthcare system, and an inspiration of what’s possible when people take responsibility for their health. Key Takeaways To Tune In For: (08:44) - Diet Changes and Doctor Differences (12:03) - Patient Empowerment and True Healing (15:15) - Trace Minerals and Adrenal Recovery (28:02)

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36:49

180. Glutathione with Nayan Patel

Delivering Health ·

2025/08/15

We’re bombarded by stress every day, including pollution, UV rays, chemicals in food, household and personal care products, as well as physical and emotional challenges. Glutathione is the body’s first line of defense against these stressors, helping to strengthen our ability to ward off the free radical attacks and oxidative damage they cause. Pharmacist Dr. Nayan Patel is discussing this nutrient with me and explaining why it’s so important. Key Takeaways To Tune In For: (04:40) -

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34:13

179. Biological Dentistry with Drs. Shawn and Ben

Delivering Health ·

2025/08/08

The mouth is often an early indicator of disease, inflammation, and toxins in the body. Research has revealed strong links between oral health and systemic diseases, including heart disease, diabetes, and cognitive decline. Drs. Shawn and Ben Javid are participating in today's discussion. Key Takeaways To Tune In For: (04:06) - The Dangers of Mercury Fillings (11:01) - Fluoride: A Controversial Topic (15:36) - The Role of Micronutrients in Oral Health (17:43) - The Connection Between

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32:01

178. The Cell Danger Response with Mel Hopper Koppelman

Delivering Health ·

2025/08/01

Today’s episode explores the fascinating link between the Cell Danger Response and the nervous system’s critical role in chronic disease, featuring Dr. Mel Hopper Koppelman. She explains how the body’s ancient cellular defense mechanisms can become stuck in overdrive, fueling long-term illness. You’ll learn how the nervous system—particularly the vagus nerve and autonomic balance—acts as both a trigger and a pathway to healing. If you or someone you love deals with fatigue, pain, or mysterious

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35:34

177. A Smarter Approach to Chronic Urinary Problems

Delivering Health ·

2025/07/25

Dr. John sits down with nurse practitioner Ruth Kriz to talk about her personal and professional journey with interstitial cystitis (IC). After years of misdiagnoses and living with chronic pain, Ruth uncovered what traditional medicine often misses — hidden infections, biofilms, and genetic factors that make healing harder. She explains how advanced testing, targeted treatments, and even vitamin D play a role in getting to the root of IC and other chronic urinary issues. Ruth also shares how to

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50:53

176. Challenging Medical Assumptions with Tom Cowan, MD

Delivering Health ·

2025/07/18

Tom Cowan, MD, has spent decades researching the assumptions that drive conventional medicine. This episode explores the viral particle theory of injections, Dr. Cowan’s take on the science, and natural, non-pharmaceutical ways to improve your health. Key Takeaways To Tune In For: (01:15) The Importance of Validated Claims (04:57) Questioning the Existence of Viruses (12:00) The Flaws in Historical Virus Isolation Studies (20:09) The Impact on Vaccination Campaigns (35:00) Understanding

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29:32

175. Integrative Rheumatology with Micah Yu, MD

Delivering Health ·

2025/07/11

This episode explores how rheumatology is evolving to include functional and integrative practices. Dr. Micah Yu, a rheumatology and functional medicine specialist, shares how his approach addresses the root causes of autoimmune and inflammatory conditions. If you're seeking alternatives to conventional treatment, this conversation will change how you think about rheumatology and patient-centered care. Key Takeaways To Tune In For: (03:58) Conventional vs. Integrative Approaches (06:46)

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40:19

174. Bridging the Gap with Health Coaching

Delivering Health ·

2025/07/04

Health coaching has exploded as a career over the last decade, meeting the growing demand for personalized support that traditional healthcare often overlooks. In this episode, health coach and fitness expert Seamus Sullivan shares how health coaching bridges the gap between knowing what to do and actually doing it—plus how to find the right coach for your unique goals. Key Takeaways To Tune In For: (00:24) The Rise of Health Coaching (01:49) Qualifications of a Health Coach (03:40) The Role

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37:02

173. MicroGenDX with Rick Martin

Delivering Health ·

2025/06/27

The lack of precision in identifying the infections that cause interstitial cystitis (IC), chronic bladder infections, prostate infections, chronic sinus infections, and more has led to mistreatment, ongoing suffering, and ineffective care. But that's changing thanks to MicroGenDX, a leader in molecular diagnostics. Key Takeaways To Tune In For: (01:09) Introducing MicroGen DX (06:11) The Importance of Evidence-Based Medicine (10:30) Real-World Impact of MicroGen Testing (18:05) Antibiotic

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37:18

172. Energy Medicine with Dr. Mary Sanders

Delivering Health ·

2025/06/20

Today we’re exploring the intersection of healing and energy with a truly unique guest. Our bodies are dynamic systems of energy rather than just flesh and bone. Joining me is Dr. Mary Sanders, who has spent decades training in physical healing as a chiropractor, and combines this approach with deep energy medicine work.. Key Takeaways To Tune In For: (00:01) Unlocking Health Potential Through Energy Medicine (11:38) Exploring Somatic Intelligence and Healing (23:41) Revolutionizing Health

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44:09

171. Mental Health, Neurodiversity, and Suicide with...

Delivering Health ·

2025/06/13

A child’s suicide is the worst tragedy parents can imagine. It brings a torrent of questions, grief, and despair. One family has transformed their grief into purpose through connection, love, and growth. Their Endurant Movement nonprofit is taking the profound loss they experienced and transforming it into universal healing and awakening. They are creating a world where all youth and teens, including neurodivergent individuals and their families, thrive with early support, inclusive systems, and

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34:29

170. Personalized Medicine with Susan Greeley

Delivering Health ·

2025/06/06

As people increasingly experience a conventional healthcare system that isn’t helping them, they’re turning to concierge medicine and more personalized approaches. And more doctors, frustrated by the constraints the insurance companies are placing on them, are also turning to this model. It enhances their job satisfaction and enables them to prioritize patients' needs. Susan Greeley is Senior Vice President and National Director of Wellness Programming at Castle Connolly Private Health Partners.

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41:03

169. Be Bold and Never Old with Rico Caveglia

Delivering Health ·

2025/05/30

In this episode, you’ll learn how to stay fit and active longer. How to age with energy and strength so you can enjoy your life and live it to its fullest. Rico Caveglia’s Ageless Living Lifestyle is a mind/body/spiritual wellness system of proven strategies to avoid disease, old age, and to live a much healthier, energetic, long life. Key Takeaways To Tune In For: (01:00) - Defining Aging vs. Being Old (05:30) - ‘Seven Essentials of Life’ (17:40) - Getting Unstuck from Depression (20:29) -

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35:43

168. Genetic Counseling

Delivering Health ·

2025/05/16

The field of genetic counseling has exploded over the last decade, with a dizzying array of companies and options. There’s nutrigenomics, pharmacogenomics, and genetic testing for Cancer, Alzheimer's, heart disease, preconception, pediatrics, connective tissue disorders, and more. How useful are these, and how can you understand it all? Genetic counselors Natalie Samson and Kimia Sanati will help you navigate it all. Key Takeaways To Tune In For: (01:26) - Understanding Genetic Testing

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25:39

167. PCOS and Thyroid with Dr. Erica Armstrong

Delivering Health ·

2025/05/09

Many women go undiagnosed with PCOS for years. They can see multiple doctors, each giving a different or no diagnosis. It’s frustrating and expensive. Even when the right diagnosis is found, healthcare providers often miss the crucial link between thyroid health and PCOS. Dr. Erica Armstrong understands the deep connection between these. Key Takeaways To Tune In For: (00:54) - Meet Dr. Erica Armstrong (05:01) - Uncovering PCOS and Thyroid Connections (09:48) - Improving Egg Quality (13:10) -

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34:18

166. Resolve Chronic Fatigue Naturally with Dr. Evan...

Delivering Health ·

2025/05/02

Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the EnergyMD Method. This science-backed and clinically proven 4-step process helps patients resolve chronic fatigue syndrome and Long Covid. Key Takeaways To Tune In For: (01:01) - Meet Dr. Evan Hirsch (05:17) - The Process of Writing ‘Fix Your Fatigue’ (09:30) - Navigating Testing and Costs (15:01) -

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177 results

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