PODCAST

Ladies of the Lab Podcast

Meghan Smith, Operations Director at Boro Business Lab

Podcast sharing all things pop culture, girl talk, digital marketing, and trending.

business marketing

All Episodes

80:43

Ladies of the Lab Season 6, Episode 5: We got...

Ladies of the Lab Podcast ·

2024/06/09

This episode is loud and we have way too much fun, honestly. This week on Ladies of the Lab, I chat with Jenn Wieland and Diana Brackin of Vitality Realty here in Murfreesboro. The conversation ranges from identifying the right client for you to Vietnamese coffee! We will keep you guessing to be honest, as we all love to chase a squirrel. But seriously, this team brings such a great hustle to everything that they do from coaching realtors, to running a successful real estate brokerage, to media and

en-us

69:37

Ladies of the Lab Season 6, Episode 4: We are all...

Ladies of the Lab Podcast ·

2024/06/01

This episode is full of so much passion with regard to businesses remaining true to who they are, what they value, and why they do what they do. Kristin Demos and Alicia Stachura of Foundations First bring years of experience in business and leadership, offering clients direction on how to choose a path and remain true to it in order to solve problems, strategize, and prioritize. We don't just talk business though :). Hear how the ladies spent their Memorial Day weekend, what they love about sports

en-us

82:23

Ladies of the Lab Season 6, Episode 3: Dynamic Duo of...

Ladies of the Lab Podcast ·

2024/05/26

This week's episode of Ladies of the Lab is so cozy and inviting, just like Dot and Lucy's Event Venue. My guests, Heather and Jan, co-owners of the event venue, light up the room with their good humor and sweet spirits. We talk about everything from napping to how I kill all the plants. Settle into this episode and listen as we chat about what it's like to own a business but also how to navigate partnership and personalities. Jan and Heather share all about their adventures as entrepreneurs, what

en-us

63:24

Ladies of the Lab Season 6, Episode 2: Murfreesboro's...

Ladies of the Lab Podcast ·

2024/05/18

On this episode of Ladies of the Lab, you'll hear Meghan interview Dr. Lauren Emmanuel. They have something in common you'll never guess! The two dive into exercise routines, gut health, personality types, and what it's like to do the same work as your spouse. Dr. Lauren of Boro Chiropractic shares the amazing story of how she started her business and talks about the growing pains of being a young entrepreneur. She is super authentic when she discusses how she and her husband, Dr. Noah, navigate

en-us

72:29

Ladies of the Lab Season 6, Episode 1

Ladies of the Lab Podcast ·

2024/05/12

We're Backkkkk. Season 6 is starting off with a bang with a special guest for this first episode!️ Meet Kelli Beam, a powerhouse in communications and public relations. Kelli is the Vice President of Membership Development at thr Rutherford County Chamber of Commerce. With a storied career at places like Gaylord Opryland, a strong foundation from the University of Tennessee at Martin, and a key member of the Chamber staff since 2007, Kelli brings a wealth of knowledge and excellence to our

en-us

68:40

Ladies of the Lab Season 5, Episode 9: GIRLS JUST...

Ladies of the Lab Podcast ·

2024/03/16

I love this episode because it was a fun way to round out another jam packed season of theLadies of the Lab Podcast. All the ladies from Boro Business Lab take a chance to catch up with the regular segments. We debrief after a crazy first quarter of digital marketing and connect over the things we find most hilarious, where we are learning and growing, and some great victories we have gotten to experience together. We laugh until we almost cry about talking about wearing jump suits/onesies but we

en-us

74:03

Ladies of the Lab Season 5: Episode 8 Nesting in with...

Ladies of the Lab Podcast ·

2024/03/11

This is episode was so easy because my guest Corinne Morse is so authentic. It was great to hear from an innovative business owner and fearless entrepreneur. Corinne shares so much about growing during/after covid, having insight with regard to staff needs and burnout, and even amicable parting of ways with staff, when necessary. This episode had me engaged from from beginning to end! Don't blink or you'll miss a great protein bar rec and Corinne's super cultured TV show deep dive. Corinne's

en-us

70:36

Ladies of the Lab Season 5: Episode 7, SHINE BRIGHT...

Ladies of the Lab Podcast ·

2024/03/03

In this episode of Ladies of the Lab, I had so much fun talking with the glittery, bubbly, FUN dynamic DUO owners of Nashville Glitter Limo, Brittney and Tracy! This whole episode is a celebration of communication, authenticity, operating in your gifting and support, support, support. This team shares about their adventure in starting this amazing limo business and what it takes to get a thing off the ground, even if you're in uncharted waters. Nashville Glitter Limo can provide the most joyful and

en-us

55:54

Ladies of the Lab Season 5: Episode 6, Permanently...

Ladies of the Lab Podcast ·

2024/02/24

On this week's episode of Ladies of the Lab, Mary from Permanently M here in Murfreesboro is able to get allll the way in her natural Ennegram 7 with me (cause I am in vacation mode, OFFICIALLY.). This episode is non stop adventure and Mary shares about rolling the dice with getting out of the corporate world and diving head long into her own permanent jewelry business. She didn't stop there, eventually she added spray tans to her repertoire of skills (AND SHE CAN COME TO YOU TO SPRAY TAN). Thriving

en-us

60:00

Ladies of the Lab Season 5, Episode 5: Fore! Lauren...

Ladies of the Lab Podcast ·

2024/02/16

Lauren Head of Jeremy Head Golf Shop and Academy joins the Ladies of the Lab podcast this week and she brought HIGH ENERGY. Her enthusiasm for ladies in leadership and networking, the whole Ladies of the Lab vibe, is fully contagious and chatting with her was TOO much fun. We debriefed after all the Valentine's Day craze and had great conversation about what to do when friendships are hard or heaven forbid, someone just doesn't like you (GASP!). After our normal segments, Lauren shares about what

en-us

65:20

Ladies of the Lab Season 5, Episode 4: 2024 Digital...

Ladies of the Lab Podcast ·

2024/02/11

In this week's episode of Ladies of the Lab, I am back to talking about what we do best: Digital Marketing, duh. Faith joins me this week and we had too much fun on the cozy couch in my office. We open by talking about all the award shows, getting teeth pulled, delicious yogurt and getting big muscles. Random, right? All of our normal segments lead us to the SUPER DUPER helpful tips for digital marketing this year in the heart of the episode. We offer practical ways you can be paying attention to

en-us

74:09

Ladies of the Lab Season 5: Episode 3, Let's Chat...

Ladies of the Lab Podcast ·

2024/02/03

Ladies of the Lab was so excited to have such a charismatic and dynamic lady business owner on the podcast this week. During our normal segments, Tina and I talk with our guest about apple cider vinegar, parent woes, high heels that are like tennis shoes, and another great book recommendation (be ready to take notes)! In the heart of the episode our guest Rochelle Brown, owner of The Rochelle Brown Agency, talks about the journey to owning her own business and the invaluable practice of networking

en-us

58:43

Ladies of the Lab Season 5, Episode 2: Emma Nelson,...

Ladies of the Lab Podcast ·

2024/01/28

On this week's episode, me and Lauren have the opportunity to chat with Emma Nelson, Nutrition and Fitness Coach! She has found success in the realm of offering virtual one on one coaching sessions and has been willing to jump in and do the hard work of local networking to build her business. She tells us all about her passion to help people have a healthy relationship with their body and with food-a hot topic that DESERVES good conversation. Emma also shares about the push and pull of running a

en-us

75:19

Ladies of the Lab Season 5, Episode 1: What's In and...

Ladies of the Lab Podcast ·

2024/01/20

We are back, baby! In this episode, you'll hear all about what we've had going on...including a move, adding a new team member, marriage, doggies, projects and more! Laughter doesn't stop as we talk about our current favorites and climb ALL THE WAY up into the tree of trust. It was so nice to get caught up, so that's basically what we did this entire episode but listen until the end! Each of the Ladies of the Lab discuss what's IN for them personally/professionally in 2024 and what. is. OUT. Can't

en-us

0:00

Season 4 E:9 NO BOYS ALLOWED: Except for today....

Ladies of the Lab Podcast ·

2023/10/29

Ladies of the Lab Season 4 has a finale on deck...and it's a good one! There would be no Ladies of the Lab without the Gentleman that founded and own Boro Business Lab. This is your chance to meet the Wizards of Oz, the men behind the scenes, Owners of Boro Business Lab: Dean Heasley, Josh Griffin, and Jeremy Lee. Get a pen and paper so that you can make a list of current favorites, including the DL on pens and trash/not-so-trash TV. Also, ALL OF US climb into the tree talking babies, boss

en-us

0:00

Season 4 E:8 Influencer Marketing Low Down With...

Ladies of the Lab Podcast ·

2023/10/22

This week is super fun because I get to chat with my girl Lauren who is in Influencer Relations at our sister agency, Society 615. Society 615 is helping local brands connect with local voices and Boro Business Lab is just so proud of this extension where we get to help businesses with the MOST INNOVATIVE form of digital marketing out there. In the episode, Lauren and I talk about all the things, nothing is off the table. We dive into Aldi finds, swim in the deep end of work overload, and make a

en-us

0:00

Season 4 E:7 Meet Chelsea Bastoky of Switter\'s Iced...

Ladies of the Lab Podcast ·

2023/10/16

So proud to introduce my friend Chelsea Bastoky. She does all things creative and digital marketing for Switters Iced Coffee in Nashville. In this episode we talk about wearing different hats in life and a work. And listen, SHE is a GO GETTER. Her gifts reflect in different areas. Chelsea does a little bit of anything from social media, to design, to brand, to creative and she has a bag FULL of tricks. We dive into our current favorites *hint*: book and TV recommendations are coming your way.

en-us

0:00

Season 4 E:6 IYKYK: Miss Murfreesboro Chelsea Floyd...

Ladies of the Lab Podcast ·

2023/10/08

This week's episode was next level energy and that's what I love about Chelsea Floyd. Chelsea is in Marketing and Fan Engagement at MTSU. She is so great at supporting their athletic department by telling the story about our home team in a community that she loves and believes in whole heartedly. She has a top secret beauty product she shares about (get on the wait list), we talk about vacation and church, and you KNOW we couldn't get through the chat without talking about TAYLOR

en-us

0:00

Season 4 E:5 Garage Barre Babe Branding. Meet Lacey +...

Ladies of the Lab Podcast ·

2023/10/01

This week I get to chat with my friends and the owners of my favorite fitness studio, Garage Barre and Bike. I know firsthand all the hard work and care they've put into building their brand and this week they share a little of their journey with me. Tune in to find out why they were afraid of going to jail (gasp) in the past, what \"The Kirby\" is at Sonic, and how they dreamed up this bubble gum pink and powerful idea that is the very heart of Murfreesboro ladies around town.

en-us

0:00

Season 4 E:4 Meet One of Meghan\'s Besties + Big, Big...

Ladies of the Lab Podcast ·

2023/09/24

This is going to rank as one of my top favorite episodes because it's a genuine conversation with my friend, who just so happens to be an absolute boss. This week's episode features Kira Whitaker, Founder/Owner/Operator of Arden Yoga & Wellness. Kira operates her own multi-faceted business, helps run her husband's local company and just introduced her newest venture to the world (gotta watch to hear about that!). Listen in and find out what iconic 90's movie I HAVEN'T

en-us

43 results

Ladies of the Lab Podcast

All Episodes

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Nomad Capitalist Audio Experience

Nomad Capitalist

Supply Shock

Blockworks

RadioBorsa - La tua guida controcorrente per investire bene nella Borsa e nella Vita

SoldiExpert SCF