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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

28:25

2535: Manual VS Automatic with David Deane-Spread

LifeBlood ·

2026/03/11

LifeBlood: We talked about operating on manual vs automatic, the role our conditioning plays in our behavior, why it’s not necessarily a good thing to bring your entire self to work, dealing with difficult people, and how to get started, with David Deane-Spread, entrepreneur, executive coach, and leadership consultant.Listen to learn how to find your best possible attitude when you need it!You can learn more about David at Metattude.com, and LinkedIn.George’s newest book is available! Get your copy

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27:51

2534: Your Longevity Journey with Mike Linares

LifeBlood ·

2026/03/09

LifeBlood: We talked about maximizing your longevity journey, how to find the right supplements for you, why it’s possible for you to feel better than you currently feel, how to know the best supplements, and how to get started, with Mike Linares, Longevity Entrepreneur.Listen to learn how the right routines can make healthy living a lot easier!You can learn more about Mike at GetLongevityFarms.Shop, RejuvinatePeptides.com, Instagram, Facebook, YouTube, and LinkedIn.Use code "welcome10" for 10%

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15:31

2533: Simplicity Is the Proof That You Know What...

LifeBlood ·

2026/03/08

Everyone says to “keep it simple”—but what if simplicity isn’t a tactic, and it’s not something you can apply on command?This episode explores why simplicity is the result of judgment, not the absence of effort; why complexity is cheap, comforting, and socially rewarded; and why most people hide inside busyness to avoid deciding what actually matters. By understanding simplicity as earned clarity—not minimalism—we see how the Meaningful Few functions as disciplined distillation, allowing effort,

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9:16

2532: You Don't Fear Failure

LifeBlood ·

2026/03/07

You don’t fear failure—but what happens when avoiding a decision becomes the real risk?This episode explores how fear disguises itself as responsibility, preparation, and patience, quietly keeping us suspended in “potential” instead of action. By examining fear through Scripture, psychology, and philosophy, we uncover why indecision feels safe, why clarity only comes after commitment, and how delaying responsibility slowly accumulates regret. By choosing the Meaningful Few, we learn that deciding

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24:18

2531: Your Life's Adventure with Naomi Scott

LifeBlood ·

2026/03/06

LifeBlood: We talked about treating your life like an adventure instead of something to be endured, why so many of us are trapped in survival mode and how to shift out of it to find better recovery, what to do when you feel there’s more for you, and how to get started, with Naomi Scott, Master Coach and Wellness Expert.Listen to learn how to determine the right fuel source for getting the life you want!You can learn more about Naomi at NaomiScottCoaching.com, Instagram,YouTube, and

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25:45

2530: Reversing Alzheimer's with Dr. Majid Fotuhi

LifeBlood ·

2026/03/04

LifeBlood: We talked about reversing Alzheimer’s Disease, the realities of cognitive decline and why it happens, the five keys to good brain health today and into your older years, and how to get started, with Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer’s disease.Listen to learn why retaining your cognitive abilities as you age is easier than you

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19:31

2529: Get On with Awesome with Anne Karber

LifeBlood ·

2026/03/02

LifeBlood: We talked about getting on with awesome, how to stop numbing ourselves and confusing it with being still, why pain is sometimes necessary to alleviate pain, choosing the right perspective, and how to get started, with Anne Karber, entrepreneur, mentor, author, and podcaster.Listen to learn how to create daily practices to get what you want and need!You can learn more about Anne at AnneKarber.com, Facebook, TikTok, Instagram, and LinkedIn.Get your copy of The Life Hack Playbook

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7:21

2528: Big Shoes to Fill

LifeBlood ·

2026/03/01

We’ve all heard that we’re made in the image of God—but what does that really mean in everyday life?George G explores that idea through a biblical, psychological, and philosophical lens, why feeling restless isn’t a sign you’re broken, and how recognizing your potential is the first step toward doing something meaningful with it.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify

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11:17

2527: Why Are You Where You Are?

LifeBlood ·

2026/02/28

Why are you where you are?Is it primarily because of what happened to you—or because of the choices you made in response?This is not a conversation about blame. It’s a conversation about authorship.We break down the difference between circumstances and agency, why explanation often replaces responsibility, and how your daily use of time, attention, energy, and money quietly determines your trajectory.Get the Agency Audit

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27:33

2526: Good Gluten with Cindy Anderson

LifeBlood ·

2026/02/27

LifeBlood: We talked about good gluten, how our food industry is making us sick, what makes Italian and European flour different, the danger of engineered foods, how to make good dietary decisions, and how to get started, with Cindy Anderson, Founder of Manny’s Choice.Listen to learn why fewer ingredients is often better!You can learn more about Cindy at MannysChoice.com, Instagram, Facebook, TikTok, and LinkedIn.George’s newest book is available! Get your copy of The Meaningful Few

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24:44

2525: Being Where You Are with Stephen Scoggins

LifeBlood ·

2026/02/25

LifeBlood: We talked about being present and showing up where you are and who you’re with, the danger of patience and impulsiveness, how to emotionally regulate, how to tap into ancient and cosmic wisdom, and how to get started, with Stephen Scoggins, entrepreneur, coach, and speaker.Listen to learn why humans have such a powerful desire for safety, but it could be keeping you stuck!You can learn more about Stephen at StephenScoggins.com, Facebook, Instagram, YouTube, X, and LinkedIn.George’s

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22:58

2524: Raising the Floor with Dan Spitale

LifeBlood ·

2026/02/23

LifeBlood: We talked about raising the floor on your standards and beliefs, how culture gets built within organizations and how to be a good steward of it, the difference between what you do and who you are, how to live and lead authentically, and how to get started, with Dan Spitale, Executive Advisor, speaker, and author.Listen to learn why humility is a skill you’re well-served cultivating!You can learn more about Dan at RTFPerformanceCoaching.com, and LinkedIn. Get your Copy of COACH

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11:37

2523: Self-Government and Free Speech

LifeBlood ·

2026/02/22

Is free speech dangerous?French President Emmanuel Macron recently suggested that defending “free speech” without regulating algorithms is “nonsense.” Europe continues moving toward tighter digital regulation in the name of protecting democracy.But what did the framers of the Constitution believe?More importantly — what is self-government?Self-government is not comfort.It is not safety.It is not emotional ease.It is responsibility.And it requires citizens capable of governing themselves before they

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10:54

2522: Keep Your Hands To Yourself

LifeBlood ·

2026/02/21

No doubt you’ve told (or been told) a child to keep their hands to themselves, but have you ever considered the grownup version?George G talks about minding your own business is exactly that, what that really means, and how to go about it!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more

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25:54

2521: Going All In with Kelly Chase

LifeBlood ·

2026/02/20

LifeBlood: We talked about going all in on yourself and your dreams, how to be passionate about your work and have a positive impact, why it’s better to be a river than a swamp, and how to get started, with Kelly Chase, former reality TV star, Mindset Coach, podcast host, and speaker.Listen to learn why work can be fun, and it’s possible to make money doing things you love!You can learn more about Kelly at ChaseLifeWithKelly.com, Facebook, YouTube, and Instagram.George’s newest book is available

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24:22

2520: What Do You Want to Change with Thais Gibson

LifeBlood ·

2026/02/18

LifeBlood: We talked about making big and important changes in your life, how to identify limiting beliefs and what to do once you’ve identified one, the power of our subconscious minds, how long it takes to create a new pathway, and how to get started, with Thais Gibson, Founder of the Personal Development School, and Author.Listen to learn the 3-step framework for uncovering and rewiring your limiting beliefs!You can learn more about Thais at PersonalDevelopmentSchool.com, Instagram, YouTube, and

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22:54

2519: Effective Management with Ashley Herd

LifeBlood ·

2026/02/16

LifeBlood: We talked about becoming a better and more effective manager, the primary roles of a manager, what every employee is looking for, a great question to start asking asap for impact, and how to get started, with Ashley Herd, Founder and CEO of the Manager Method, podcast host, and author.Listen to learn the 3-step framework for creating better connection and becoming a more effective manager!Get your copy of The Manager Method here:https://amzn.to/4qBSICV You can learn more about Ashley at

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16:49

2518: We Need More Room

LifeBlood ·

2026/02/15

There’s a competition raging for your attention—and most people are losing without realizing it.In this episode, we break down how modern life drains your headspace through distraction, overstimulation, and unexamined commitments. Drawing on Blaise Pascal’s warning and the Meaningful Few framework, this conversation challenges the myth that more is better—and introduces the Headspace Audit, a simple tool to reclaim your attention, reduce noise, and realign your life across the six areas that

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11:52

2517: The Pain You Choose

LifeBlood ·

2026/02/14

We have a complicated relationship with pain. We avoid it, delay it, and try to outsmart it—yet somehow end up choosing more of it in the long run.This episode explores why comfort is so seductive, why procrastination feels rational in the moment, and why pain is unavoidable no matter what we do. The real question isn’t whether we’ll experience pain—but which kind.You’ll hear why too many choices exhaust us, how daily renegotiation drains time and energy, and why removing choice altogether can be

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7:01

2516: I AM: As God Made Me, and as He Demands

LifeBlood ·

2026/02/13

No doubt you’ve heard phrases like “be yourself” or “live your truth,” but what if authenticity isn’t about comfort at all?George G explores the meaning of “I AM”—not as self-expression, but as self-responsibility—why maximizing your God-given abilities is a duty, not a preference, and how becoming who you are meant to be requires intention, urgency, and service.Get the I AM worksheet here:https://docs.google.com/document/d/1w_MlwkJF4dGV-OQUtjKik7rYOe4HNB6AuB3Viac-Uso/edit?usp=sharing George’s

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