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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

16:49

2518: We Need More Room

LifeBlood ·

2026/02/15

There’s a competition raging for your attention—and most people are losing without realizing it.In this episode, we break down how modern life drains your headspace through distraction, overstimulation, and unexamined commitments. Drawing on Blaise Pascal’s warning and the Meaningful Few framework, this conversation challenges the myth that more is better—and introduces the Headspace Audit, a simple tool to reclaim your attention, reduce noise, and realign your life across the six areas that

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11:52

2517: The Pain You Choose

LifeBlood ·

2026/02/14

We have a complicated relationship with pain. We avoid it, delay it, and try to outsmart it—yet somehow end up choosing more of it in the long run.This episode explores why comfort is so seductive, why procrastination feels rational in the moment, and why pain is unavoidable no matter what we do. The real question isn’t whether we’ll experience pain—but which kind.You’ll hear why too many choices exhaust us, how daily renegotiation drains time and energy, and why removing choice altogether can be

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7:01

2516: I AM: As God Made Me, and as He Demands

LifeBlood ·

2026/02/13

No doubt you’ve heard phrases like “be yourself” or “live your truth,” but what if authenticity isn’t about comfort at all?George G explores the meaning of “I AM”—not as self-expression, but as self-responsibility—why maximizing your God-given abilities is a duty, not a preference, and how becoming who you are meant to be requires intention, urgency, and service.Get the I AM worksheet here:https://docs.google.com/document/d/1w_MlwkJF4dGV-OQUtjKik7rYOe4HNB6AuB3Viac-Uso/edit?usp=sharing George’s

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20:51

2515: There's More for You with Bishop Kevin Foreman

LifeBlood ·

2026/02/11

LifeBlood: We talked about how there’s so much more for you in life, why so many people are finding their way back to church, what it means to have faith, why asking questions is essential to finding the truth, and how to get started, with Bishop Kevin Foreman, Pastor, Coach, Author, and Speaker.Listen to learn why it’s possible for you to have a personal relationship with God!You can learn more about Bishop Foreman at BishopForeman.com, Instagram, Instagram, Facebook, and LinkedIn.George’s newest

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27:50

2514: Hard Choices Easy Life with Jerzy Gregorek

LifeBlood ·

2026/02/09

LifeBlood: We talked about making discomfort comfortable in service of a healthy lifestyle, how to create new habits that will compound over time, the importance of having and sticking to a plan that works, how long it takes to create a new habit, and how to get started, with Jerzy Gregorek, creator of The Happy Body, and author.Listen to learn why feeling and looking better is only 30 minutes a day away!You can learn more about Jerzy at TheHappyBody.com, Instagram, X,Facebook, and LinkedIn.Get your

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14:58

2513: What We Fund Is What We Value

LifeBlood ·

2026/02/07

If you want to know what a person truly values, don’t listen to their speeches. Look at their bank statement. And the same rule applies to a nation.George G talks about how to stop tolerating waste, inefficiency, and fraud from our government!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more

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13:29

2512: Addition By Subtraction

LifeBlood ·

2026/02/06

Adding more to an already full plate is a perfectly human thing, but it keeps us stuck. Here’s the reality; if your peace depends on it, you don’t own it- it owns you.George G talks about the necessity of practicing addition by subtraction and how to get started!Grab your copy of the Addition By Subtraction worksheet here:https://drive.google.com/file/d/1K95rezsmjdiK6FJxyzpzAycToFIfxgbe/view?usp=sharing George’s newest book is available! Get your copy of The Meaningful Few

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19:45

2511: Have Mercy?

LifeBlood ·

2026/02/05

Who deserves mercy, and who doesn’t? George G talks about what mercy truly is, when it should be applied, and how to think about and answer that question!Find the Mercy and Self-Enforcing Audit here:https://docs.google.com/document/d/1A6rgs4TRL6pWsZlW4mPlXYKWPfI1PLMB7fZC7v0YBO8/edit?usp=drive_link Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.comYou can learn more

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14:42

2510: The Infiniti War of Potential

LifeBlood ·

2026/02/04

Potential isn’t meant to be fulfilled. It’s meant to be preserved.Most people think potential is something you’re supposed to cash in.Fulfill it.Realize it.Arrive.But what if that way of thinking is exactly what causes people to peak early—and quietly decline for decades afterward? Potential isn’t meant to be fulfilled. It’s meant to be preserved.This is about capacity, desire, voluntary discomfort, and why the real war of life isn’t success vs. failure—but becoming vs. arriving. If you’ve ever

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13:20

2509: More is Never a Victimless Crime

LifeBlood ·

2026/02/03

No doubt you’ve heard that life is shaped by our interactions with other people—but have you ever considered how much of your life is shaped by the decisions you make inside those moments? George G talks about why most people don’t struggle because they choose poorly, but because they avoid choosing at all, how indecision quietly steers our lives, and how focusing on the Meaningful Few helps us make better decisions in real time.George’s newest book is available! Get your copy of The Meaningful Few

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10:45

2508: Decisions, Decisions, Decisions

LifeBlood ·

2026/02/02

No doubt you’ve asked yourself “what if” more times than you can count—but have you ever stopped to consider what that hesitation is really costing you? George G explores why we don’t fear failure as much as we fear discovering our own capability, how fear disguises itself as wisdom, and why deciding what matters is the first step toward a meaningful life.George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful

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11:07

2507: The Price of Kindness

LifeBlood ·

2026/02/01

Did you know it’s now a crime to de-claw your cat in California?George G talks about how the best of intentions can lead to the worst outcomes, where compassion and common sense fit in, how to interrogate your value system, and why everything matters!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity

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8:57

2506: NEXT: Momentum, Meaning, and Discipline

LifeBlood ·

2026/01/31

That call didn’t go your way? NEXT. The relationship stalled? NEXT. The mistake keeps replaying in your head? NEXT. This episode explores why saying NEXT isn’t avoidance or indifference, but acceptance with direction. By clearing emotional drag first, you regain control of your Most Valuable Resources: time, attention, energy, and money.The conversation then maps the NEXT mindset across the six key areas of life—Family, Community, Career & Personal Finance, Wellbeing, Personal Development, and

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11:48

2505: An Innocent Bystander (Don’t Be This in Your...

LifeBlood ·

2026/01/30

No doubt you’ve heard that life is shaped by our interactions with others—but have you ever stopped to consider the role your decisions play inside those moments? George G explores why a good life isn’t built by perfect circumstances, but by making meaningful decisions in real time, how indecision quietly shapes our fate, and how focusing on the Meaningful Few restores clarity, agency, and direction.George’s newest book is available! Get your copy of The Meaningful Few

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14:26

2504: Work On Your Life, Not Just In Your Life

LifeBlood ·

2026/01/29

No doubt, you’ve heard the saying, “You have to work on your business, not in your business.” But why not apply that to your life?George G talks about how to interrogate your beliefs and assumptions, ask and answer the question “Is there more for me?” and how to start proactively getting what you want!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate

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14:09

2502: Hope is a Verb

LifeBlood ·

2026/01/28

Hope is a disciplined relationship with the future that makes action possible despite uncertainty…something I’m implicitly confident we could all use a little more of. George G talks about how uncertain times demand personal agency, and an understanding that success is never a straight path. Hope can be your secret weapon for getting what you want and need!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The

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8:40

2501: New Boss, Same As the Old Boss

LifeBlood ·

2026/01/27

No doubt you’ve promised yourself that this year will be different—but have you ever noticed how quickly the “new you” starts acting like the old one? George G breaks down why most New Year’s resolutions fail, how real change isn’t about adding more but stripping away what no longer belongs, and why meeting the “new boss” requires dismantling the old system first—through the lens of The Meaningful Few.George’s newest book is available! Get your copy of The Meaningful Few

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26:36

2500: More Will Take Everything You Give It (Episode...

LifeBlood ·

2026/01/26

Hi. My name is George.And I do too many things.In this landmark 2,500th episode of LifeBlood, George Grombacher reflects on the quiet force that shapes modern life: more.More commitments.More projects.More noise.More responsibility—often without a clear decision.Building on the confession and recovery framework introduced in Episode #2500’s companion conversation, this episode explores why “more” never stabilizes on its own, why subtraction feels so uncomfortable, and why meaning does not emerge

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13:04

2499: Just Do It...But How?

LifeBlood ·

2026/01/24

Marcus Aurelius instructed “Do not disturb yourself by imagining your whole life at once.” Most people don’t fail because they’re lazy. They fail because they’re overwhelmed by a future that hasn’t happened yet.George G talks about overcoming overwhelm, determining what deserves focus, and executing happily!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters,

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14:20

2498: What's Next for Venezuela? None. Of. Your....

LifeBlood ·

2026/01/23

It’s natural to be curious about events happening all over the world, but our attention is priceless and limited.George G talks about how journalism has changed, what happened to investigative journalism, and why it’s incumbent upon us to protect our own peace and monitor what we’re allowing in!George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate

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2,386 results

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