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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

15:21

2477: Are You Living In Solitary Confinement?

LifeBlood ·

2025/12/24

Putting someone in solitary confinement is one of the worst punishments possible. So, why would anyone voluntarily go through life like that? George G talks about how and why a large percentage of the population is subjecting themselves to this and what can be done about it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly

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21:19

2476: The Power of Flow State with Gina M. Wilson

LifeBlood ·

2025/12/22

LifeBlood: We talked about the power of flow state, why it’s an investment that pays dividends, how it can increase performance in other aspects of your life, and how to get started, with Gina M. Wilson, Award-winning author, Executive Coach, and Management Consultant. Listen to learn how to figure out which activities can lead you to flow state! Find all of Gina’s books here: https://amzn.to/3Kw4vTb You can learn more about Gina at SystemsStrategiesConsulting.com, GinaMWilson.com,

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20:18

2475: Embracing "The Work"

LifeBlood ·

2025/12/21

Have you heard of "the work?" It's the practice of self-exploration in service of increasing your self-knowledge. It's a difficult and highly valuable practice that consists of things like exploring your inner child, reparenting, identifying your shadows, and uncovering any limiting beliefs. George G talks about increasing its scope and taking a more practical, living approach in service of getting what you want! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram,

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25:15

2474: Optimize Your Fertility with Rachel Swanson

LifeBlood ·

2025/12/19

LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author. Listen to learn how an 80/20 distribution can lead you to dietary success! Get your copy of Trying here: https://amzn.to/4plmMlk You can learn more about Rachel at RachelSwanson.com, Instagram and

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22:44

2473: A Forever Philosophy with Shawn Nelson

LifeBlood ·

2025/12/17

LifeBlood: We talked about the problem of fast fashion and why so many companies are producing cheap crap, what it takes to build high-quality, sustainable furniture that people can keep and love for years, how to build a business based on forever, and the value of a values and purpose-driven company, with Shawn Nelson, Founder and CEO of Lovesac. Listen to learn why making cheap crap might work in the short term, but not when you’re building a sustainable company! You can learn more about

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23:56

2472: The Right Kind of Busy with Philip Atkinson

LifeBlood ·

2025/12/15

LifeBlood: We talked about finding the right kind of busy, what companies can learn from bees, how to live by purpose and not pressure, how to get better at making decisions, and how to get started, with Philip Atkinson, organizational coach and team trainer, bee keeper, and author. Listen to learn why queen bees have a critical choice to make early in their lives! You can learn more about Philip at BeeWiseBook.com, Facebook, Instagram, and Linkedin. Get your copy of Bee Wise

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12:30

2471: 1000 Problems To 1

LifeBlood ·

2025/12/14

If a doctor gave you six months to live, what would instantly stop mattering? And what would instantly matter more? George G talks about going through that exercise without the actual diagnosis in service of clarifying what truly matters! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us

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8:37

2480: The Predator Problem

LifeBlood ·

2025/12/13

Have you heard those stories about people trying to get rid of a pest by introducing a new species that is supposed to kill the pest? And how it never seems to go quite right. George G talks about how that phenomenon also shows up in law-making and enforcement, and why that also never seems to go quite right! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to

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25:38

2479: Stop Managing Start Coaching with Greg Giuliano

LifeBlood ·

2025/12/12

LifeBlood: We talked about how to stop managing and start coaching, why companies and leadership miss this opportunity, how to start acting like a regular person and developing healthy relationships with your team, a framework for developing self-managers, and how to get started, with Greg Giuliano, Executive Coach and Leadership Advisor. Listen to learn why coaching is a lot more scalable than managing! You can learn more about Greg at UltraLeadership.com, YouTube, and LinkedIn. Thanks, as

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30:19

2478: Variable Resistance Training with Dr. John Jaquish

LifeBlood ·

2025/12/10

LifeBlood: We talked about variable resistance training, what it is and why it’s ground-breaking, how to train like an NFL athlete and not get injured, the best way to build muscle at any age, and how to get started, with Dr. John Jaquish, partner of Tony Robbins, inventor of Osteostrong Devices and the X3 System, and leader in the Variable Resistance Training movement. Listen to learn why everything you know about nutrition could be wrong! You can learn more about John at

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28:44

2477: The Skill of Caring with Bob Chapman

LifeBlood ·

2025/12/08

LifeBlood: We talked about the skill of caring, why so many people feel disenfranchised and taken advantage of, the business case for focusing on more than profit, how to teach people to care, how organizations can scale dignity, what the future looks like, and how to get started, with Bob Chapman, Chairman and Former CEO of Barry-Wehmiller, best-selling author and leadership expert. Listen to learn why all that’s required to care for others is to give them dignity and respect! You can learn

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9:38

2476: American Privilege

LifeBlood ·

2025/12/07

Have you ever been accused of having privilege, or told that your privilege is showing? Have you given that idea any thought? What about the reality of American privilege? George G talks about how everyone needs to pump the brakes and recognize how good we’ve got it, and to start acting accordingly! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by

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19:16

2475: Your Success Mantra

LifeBlood ·

2025/12/06

Do you have a well-trained brain? How often do you get lost in your thoughts and lose track of time? How do you feel about shiny objects? The right mantra can help you stay focused, get back on track, and execute on what matters. George G talks about how to start training your brain to become more disciplined and focused on what moves the needle for you! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show,

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9:43

2474: The Illusion of Safety

LifeBlood ·

2025/12/05

There sure is a lot of talk about safety. And like most things, there’s value in there somewhere, but there’s other stuff in there too. George G talks about safety and security, where and when it makes sense, and how we’ve taken some of it too far! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You

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28:46

2473: Productize Your Gift with Dr. Alex Mehr

LifeBlood ·

2025/12/03

LifeBlood: We talked about productizing your gift, how AI has removed so many barriers from entrepreneurship and made ideas the most valuable thing once again, how to get more good ideas, turning those ideas into revenue, and how to get started, with Dr. Alex Mehr, former NASA scientist turned serial entrepreneur, CoFounder and CEO of Famous.AI. Listen to learn how to uncover your unique gift to the world! You can learn more about Alex at Famous.AI, X, Facebook, Instagram, and

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25:12

2472: The Search for Aliveness with David Gerber with...

LifeBlood ·

2025/12/01

LifeBlood: We talked about the search for aliveness, what it means and why it’s hard to find, discovering rock bottom without having to actually go there, what qualities we can embody from lions, and how to get started, with David Gerber, Executive Coach, lion tracker, and author. Listen to learn how to break free from the simple execution of daily tasks, to the life you truly want! You can learn more about David at DavidAGerber.com, Facebook, Instagram, and Linkedin. Thanks, as always for

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16:10

2471: Moral Reflex: Our Desire for Justice

LifeBlood ·

2025/11/29

We want justice. In fact, it’s hardwired into us. When we see bad actors doing bad things, every ounce of us wants them to get what’s coming to them. But is this a good or bad thing? George G talks about how our unlimited and neverending access to information is having detrimental effects on us, and what to do about it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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13:33

2471: The Reality of Uncertainty

LifeBlood ·

2025/11/28

Human beings crave certainty. But what, if anything, is truly certain? Most everything in our lives is uncertain, which helps to explain our occasional flirtation with collectivist thinking like socialism. George G talks about how to think about the tradeoffs between certainty and personal agency, and why some things look great on paper, but never seem to work in real life! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a

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10:50

2469: Gratitude Fatigue

LifeBlood ·

2025/11/27

Yeah yeah yeah, we all know we’re supposed to be grateful for what we have, and practice gratitude. But it feels a little bit forced at this point. George G talks about celebrating a love of abundance in the face of gratitude fatigue, and shares a framework for making it happen this Thanksgiving! Here’s the framework: Step 1: Ask a Different Question: “What is one thing in your life that you would never want removed?” Not ten things. Not a list. Just one. Step 2: Ask: Why? Why is this thing

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21:37

2468: Genuine Employee Appreciation with Dr. Paul White

LifeBlood ·

2025/11/26

LifeBlood: We talked about genuine employee appreciation, mapping Love Languages onto the corporate world and employees, the power of making others feel seen and heard, how this is changing and evolving, and how to get started, with Dr. Paul White, Psychologist, speaker, leadership consultant, and author. Listen to learn why faking employee appreciation will take you further away from where you want to be! You can learn more about Jason at AppreciationAtWork.com, Facebook, X, and Linkedin. Get

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2,346 results

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