AI-Empowered Mom

In this episode, host Sarah Dooley talks with Paige Connell, content creator, educator, advocate and Fair Play facilitator, about the invisible work of motherhood. They unpack the mental load: what it is, why it matters, and how tools like AI and frameworks like Fair Play can help lighten it. If you’ve ever felt like the project manager of your household, this one’s for you.

In this episode, host Sarah Dooley talks with Lois Janos, founder of Working Smarter with AI and mom of two, about how discovering AI transformed her life as a working parent and sparked her mission to bring more women into the conversation. From planning toddler activities to running a sold-out AI workshop for women in her hometown, Lois shares why moms have a vital role in shaping the future of AI and how we can all start where we are—with curiosity and confidence.

n this episode, host Sarah Dooley sits down with Anna Minto, leadership coach, strategic advisor, and mom of three, to talk about how AI can support moms through major life transformations. From returning to work after maternity leave to navigating the emotional and physical shifts of menopause, Anna shares practical ways working parents can use AI for reflection, writing, and decision-making during moments of uncertainty or reinvention. It’s an insightful conversation about identity, clarity, and