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PODCAST

AI-Empowered Mom

AI-Empowered Mom | Sarah Dooley

AI-Empowered Mom is the podcast where motherhood meets modern tools. Hosted by Sarah Dooley, it’s all about using AI to lighten the mental load, reclaim your time, and live with more joy. Hear real stories, practical tips, and smart ways moms are using tech to make life easier.

kids & family parenting

All Episodes

00:24:24

#29 AI-Empowered Mom | Making Copilot Work for Moms...

AI-Empowered Mom ·

2025/11/07

Microsoft's AI tools aren't just for the office. They can make life at home a little easier too!In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley talks with Ashli Smart-Carrigan, Generative AI champion, Microsoft Copilot adoption leader, and founder of Smart Hoopla, where she helps small businesses, nonprofits, and moms simplify change, branding, and marketing through AI.Ashli shares how she uses Microsoft Copilot as both a productivity partner at work and a “quiet

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00:19:17

#28 AI-Empowered Mom | Family Coordination,...

AI-Empowered Mom ·

2025/10/31

The invisible work of running a family has always been real, but now there is a solution to make it visible and shared.In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley talks with Susie Harrison, co-founder and CEO of Hearth Display, the first digital display created to simplify family coordination.Hearth is pioneering a new product category designed to help families externalize the mental load by turning schedules, routines, and reminders into something everyone can see and

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00:13:44

#27 AI-Empowered Mom | Scary Stories about AI (and...

AI-Empowered Mom ·

2025/10/24

It’s spooky season, but not just because of Halloween.In this special solo episode, host Sarah Dooley of AI-Empowered Mom walks through four “scary stories” about AI that are keeping parents up at night, from privacy concerns and job fears to deepfakes and the planet’s energy use.Sarah unpacks the truth behind each fear, shares practical steps parents can take to stay safe and informed, and reminds listeners why opting out isn’t the answer, because scary stories only have power if we stop them

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00:21:19

#26 AI-Empowered Mom | Disrupting AI with Meme Styles

AI-Empowered Mom ·

2025/10/17

Who gets to shape AI, and who does it serve?In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley is joined by Meme Styles, data activist, mom of four, and founder of MEASURE, a nonprofit using data as a tool for justice. Meme is also an MIT Solver, Social Science Research Council Justice Fellow, and Chair of the HBCU AI Convention.Together, Sarah and Meme discuss what it means to “interrogate AI,” how communities can hold technology accountable, and why representation and equity must

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00:25:24

#25 AI-Empowered Mom | Parent in the Loop: AI for...

AI-Empowered Mom ·

2025/10/10

We don’t need AI to replace parents—we need AI to support them. In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley is joined by Julie Kelleher, EdTech executive, entrepreneur, and creator of @likeamother.ai, for a conversation about keeping the parent in the loop when it comes to AI and families.Julie shares how her journey from classroom teacher to education technology leader shaped her perspective on parenting in the age of AI. Together, they explore what it means to raise

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00:22:30

#24 AI-Empowered Mom | Beyond Burnout with Charlotte...

AI-Empowered Mom ·

2025/10/03

Burnout is everywhere, but it doesn’t have to define us. In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley is joined by Charlotte C. Lewis, founder of SenterMe, to explore the intersection of emotional intelligence, self-care, and AI.Charlotte shares her journey from burnout to building an app that helps parents and professionals check in with themselves and reclaim balance. Together, they unpack why burnout is often systemic, not personal, and how small moments of emotional

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00:21:52

#23 AI-Empowered Mom | Seeing the Future: Computer...

AI-Empowered Mom ·

2025/09/26

Computer vision is everywhere: on your phone, at the grocery store, even when you travel. But what does that mean for moms and families?In this episode of AI-Empowered Mom, host Sarah Dooley sits down with Jodi Blomberg, VP of AI and Data Science at Cox Automotive, mom of three, avid cyclist, and expert in artificial intelligence and computer vision. Together, they explore what computer vision really is, how it shows up in daily life, and what parents need to know about both the opportunities and

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00:31:53

#22 AI-Empowered Mom | Making the Invisible Visible...

AI-Empowered Mom ·

2025/09/12

You can’t see it, but you feel it. The invisible load of caregiving drains moms and caregivers every day. Ellie Windle, founder of Persist and mom of two, joins to name it, measure it, and change it.In this episode, Ellie shares her personal journey of burnout, the emotional and logistical labor that caregivers shoulder, and how a birthday party breakdown led to founding Persist. She explains the concept of “anticipatory load,” how AI can help unpack emotional labor, and why we need to design tools

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00:26:28

#21 AI-Empowered Mom | AI Communities for Women with...

AI-Empowered Mom ·

2025/09/05

In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley is joined by Kate Telge, founder of Maiven Collective, a community helping women confidently explore and adopt AI on their own terms. Kate shares her own winding path into tech, the realities of working at Meta during the rise of AI, and the gender adoption gap that inspired her to create Maiven Collective.Together, they unpack why so many women feel behind in AI, the cultural and psychological barriers that get in the way, and how

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00:22:39

#20 AI-Empowered Mom | AI + EQ with Dr. Katie Pritchett

AI-Empowered Mom ·

2025/08/29

What happens when we combine emotional intelligence with artificial intelligence? In this episode, Sarah Dooley sits down with Dr. Katie Pritchett, PhD, executive coach, keynote speaker, change agility expert, and mom, to explore how we can navigate change more gracefully by strengthening both our EQ and AI muscles. They unpack what “change agility” really means, why moms may be uniquely positioned to lead through tech transformation, and how to find presence and peace amidst constant change. From

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00:26:48

#19 AI-Empowered Mom | Women, Money, Power (and AI)...

AI-Empowered Mom ·

2025/08/22

Money is power, and women have been fighting for both for centuries. In this episode, journalist and author Josie Cox joins AI-Empowered Mom to talk about the intersection of gender, equity, and emerging technology. We unpack her new book Women, Money, Power, diving into the motherhood penalty, why women have been slower to adopt AI, and how artificial intelligence could either close or widen the gender pay gap depending on what we do next.Josie shares how becoming a mother pushed her to go

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00:26:52

#18 AI-Empowered Mom | Back to School with Theresa...

AI-Empowered Mom ·

2025/08/15

Back to school can be a whirlwind, but it doesn’t have to wipe us out. In this episode, Theresa Phillippe, founder of Mombirds and mom of three, joins host Sarah Dooley to talk about how we can make the back-to-school season smoother, simpler, and a little more sane. Theresa shares what it's like managing three kids at very different stage (from high school to elementary) and how she stays calm amidst the chaos. We talk about mental, physical, and emotional loads, practical tips like her

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00:23:54

#17 AI-Empowered Mom | AI Agents for Everyday Life...

AI-Empowered Mom ·

2025/08/08

What if AI agents could manage your family calendar, plan your next trip, help with homework, and keep your kids safe online? In this episode of AI-Empowered Mom, host Sarah Dooley sits down with Microsoft’s Rajamma Krishnamurthy, a leader in agentic AI and NYU adjunct professor, to explore how these “intelligent interns” could transform family life. Rajamma breaks down what autonomous and semi-autonomous AI agents are and shares real examples of how they could reduce the mental load at home.The

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00:18:32

#16 AI-Empowered Mom | Smart Harmony with Carla Greenan

AI-Empowered Mom ·

2025/08/01

If balance feels impossible, maybe it’s time to aim for something smarter. In this episode, host Sarah Dooley sits down with coach and parent Carla Greenan, PCC, CPC, to explore Smart Harmony, an approach to reducing the mental load of parenthood through intentional choices, small mindset shifts, and practical support tools like AI. They talk coaching, coaching with AI, managing changing parenting seasons, and how to know what really matters.

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00:18:47

#15 AI-Empowered Mom | AI Fails and Fun with Rachel Kohn

AI-Empowered Mom ·

2025/07/25

She’s made AI do amazing things—and hilariously weird things too. In this episode of the AI-Empowered Mom podcast, host Sarah Dooley is joined by neighbor and powerhouse product director Rachel Kohn. Together, they laugh through some of the most unforgettable AI fails (like the appendix slide incident 😳) and explore the wins that come from experimenting boldly with tech. From vibe meal planning to parenting Q&As powered by ChatGPT, Rachel shares how AI helps her navigate motherhood, life, and

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00:24:09

#14 AI-Empowered Mom | Meet the AI Mom with Chelsea...

AI-Empowered Mom ·

2025/07/22

How do you juggle three kids under three, two growing businesses, and a standout personal brand, with your faith + family front and center?In this episode, host Sarah Dooley sits down with Chelsea Rizzo, also known as @the.ai.mama and founder of Abundant Academy, to talk about how she uses AI to write books, launch businesses, and build systems that keep her present with her family. Chelsea shares her favorite automation hacks, how her faith grounds her work, and what she wants every mom to know

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00:10:13

#13 AI-Empowered Mom | Supporting Kids and Community...

AI-Empowered Mom ·

2025/07/16

After tragedy, many parents are left asking, "What do I say to my child?" and "How do I process this myself?" In this special episode, host Sarah Dooley sits down with Dr. Kirti Saxena, Chief of Psychiatry at Texas Children’s Hospital and Professor at Baylor College of Medicine, to talk about how to support children and families during times of grief and trauma.They discuss how to talk to kids at different developmental stages, the importance of modeling calm as a parent, how to

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00:22:52

#12 AI-Empowered Mom | AI Is Not Your Therapist with...

AI-Empowered Mom ·

2025/07/11

In this eye-opening episode, host Sarah Dooley sits down with Kristen Kennedy, award-winning digital health innovator and founder of Corsa Precision, to share her deeply personal story about using ChatGPT for emotional support during a medical crisis. Kristen reveals how AI helped—and how it almost harmed. Together, they explore what happens when we treat AI like a therapist or a friend, why boundaries matter, and how to create your own personal AI user manual.

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00:40:24

#11 AI-Empowered Mom | Ten Ways to Actually Use AI...

AI-Empowered Mom ·

2025/06/27

In this episode, host Sarah Dooley is joined by Dalia Gogineni, one of the original AI-Empowered Supermoms, to share 10 real-life ways she uses AI to manage life as a mom and professional. From home decor decisions to travel planning to driving Copilot adoption at work, Dalia breaks down how AI helps her do more with less stress, mess, and effort.

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00:29:18

#10 AI-Empowered Mom | The Mental Load, Defined, with...

AI-Empowered Mom ·

2025/06/19

In this episode, host Sarah Dooley talks with Paige Connell, content creator, educator, advocate and Fair Play facilitator, about the invisible work of motherhood. They unpack the mental load: what it is, why it matters, and how tools like AI and frameworks like Fair Play can help lighten it. If you’ve ever felt like the project manager of your household, this one’s for you.

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22 results

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