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PODCAST

Wit, Wisdom & Wrinkles: Candid Chats on Aging

When we are lucky enough to experience the golden chapters of life with Aging and Retirement, navigating this journey can be a unique adventure. Immerse yourself in candid conversations with our guests, delving into the nuances of everyday life. Tune in weekly for fresh, engaging shows that promise to be your constant companion. Your presence is eagerly anticipated; let"s make these moments unforgettable together!

education self-improvement

All Episodes

5:01

Give it Up. Let it Go. Find Peace & Freedom Within

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/28

Holding grudges can burden our hearts and minds, hindering personal peace. There are costs of clinging to resentment. Find peace and liberation that forgiveness offers, creating space for empathy and joy. ✨

en

4:31

Fashion Forward and Adaptive Clothing

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/27

Adaptive fashion, where style meets function for all. innovative clothing and footwear designs that prioritize comfort, accessibility, and personal expression can be fashionable too. Adaptive fashion allows everyone to dress confidently and comfortably. How do you incorporate adaptive elements into your wardrobe?

en

5:42

Let Your Inner Artist Out! Get in Touch with Your...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/26

Dive into the world of creative arts and unleash your inner artist! Creative expression and discovering your unique artistic journey can be joyful and rewarding. Whether painting, writing, or music, there's an artist in everyone. How do you express your creativity?

en

4:39

Yes You Can! Gadgets can Simplify and Enhance Daily Life

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/25

There are many gadgets designed to simplify and enrich our lives. Technologies that enhance safety, offer convenience, and provide connection, from smart home assistants to health monitoring devices. Ready to upgrade your daily living? Share your favorite tech tools in the comments!

en

3:43

Celebrate Choice for a Life of Freedom and Joy 🌟

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/23

At this stage of life, the power of choice is yours! Embrace the freedom to design your days, whether filled with activities or quiet relaxation. Our choices shape happiness and you can shake things up to enhance joy. Are you living your happiest life? Let’s share and inspire each other in the comments!

en

4:24

Leave a Legacy of Love with an Ethical Will

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/22

Create a lasting impact through an ethical will—a document of love, values, and wisdom for future generations. Here's ideas on how to craft an inspiring and heartfelt legacy, capturing life's most important lessons. Share your story in the comments!

en

4:00

Dare to Dream - It's a Form of Planning!

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/20

Who says dreams are only for the young? No matter if you're 60 or 90, it's never too late to dream big and take steps toward making those dreams a reality! I encourage you to lean into the possibilities that come with dreaming and planning at any stage of life. Whether you achieve every goal or simply enjoy the journey, pursuing your dreams keeps you alive and vibrant. What dreams are you ready to pursue?

en

5:15

Breaking Free of Habits That Hold You Back

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/19

Habits can often provide short-term comfort but hold us back from long-term growth. In this episode I explore why habits can be challenging to change and offer strategies for identifying and letting go of unwanted habits. Ready to break free and adopt positive changes?

en

4:41

Dry January: Having Fun Even in an Alcohol-Free Month

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/18

With increasing studies highlighting health risks associated with even moderate drinking, Dry January offers a chance to take a break and experience the benefits of an alcohol-free lifestyle. There are social alternatives, and mindful drinking practices. Share your journey and tips in the comments!

en

5:49

Loneliness vs. Aloneness: Embracing Solitude and...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/17

Understanding the difference between loneliness and aloneness is key to nurturing mental well-being. There can be joy in solitary moments. Let's address how to combat loneliness through social connection and engagement. Discover how to enjoy solitude while preventing the risks of isolation. How do you find balance between being alone and staying connected?

en

10:06

Legacy Projects: Creating Lasting Impact in Your...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/16

Ready to leave a positive mark on your community? Explore the concept of legacy projects and how to start one that reflects your passions. Discover the benefits of creating meaningful contributions, and hear about my personal projects. What legacy project are you called to create?🌟

en

8:59

Is Retirement Right for You? Deciding Your Path with...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/15

Considering retirement but unsure if it's the right choice for you? Today I share stories and tips to help you decide and prepare for such a significant life transition. Whether you're keen on continuing work, eager to pursue new passions, or seeking guidance, discover how to navigate your retirement journey with confidence. What are your thoughts on retirement? Let's discuss in the comments! 🌟

en

9:41

How to Make New Friends - Tips for Building Connections

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/14

Making new friends can enrich our lives with joy and support. Here's some effective tips on how to meet new people and build meaningful connections. From joining clubs to leveraging technology, discover simple ways to expand your social circle. How do you make new friends? Share your experiences in the comments!

en

5:58

Garden Sanctuary: Creating Your Personal Oasis of...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/13

Transform your space with a garden sanctuary, whether you have a vast yard or a cozy window sill. Here are some creative ideas for designing a green space that reflects your style and enhances well-being. Discover how mindful gardening can become a daily ritual of peace and joy. How do you envision your garden sanctuary? ✨

en

6:49

Dance Your Heart Out: The Joy and Benefits of Dancing 💃

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/12

Dancing is a timeless form of expression that brings immense joy and numerous benefits. There are physical, mental, and social advantages of dancing and it connects us with our culture and each other. Whether alone or with friends, dancing is a wonderful way to enhance your well-being. Ready to dance your heart out? Share your favorite dance styles in the comments! 🌟

en

6:49

The Joys of a Book Club: An Opportunity to Connect,...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/11

Discover the enchanting world of book clubs and the rich experiences they offer. Today I share why I love my book club, the benefits of joining one, and tips on finding clubs that match your interests. Whether you're a seasoned reader or just starting, book clubs are a fantastic way to explore new stories and make new connections. How has a book club enriched your life? 🌟

en

7:37

Wildfires, Floods, Earthquakes: Are You Prepared?🔦

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/10

Emergencies like wildfires remind us of life's unpredictability and the importance of being prepared. There are some essentials to include in a go-bag for quick evacuation, from identification papers to food and first aid. Learn how to tailor your bag to your needs and stay ready for any situation. How have you prepared for emergencies? 🌟

en

6:55

Overcoming Excuses: Make It Happen, One Step at a Time

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/09

Tired of hearing your own excuses for not pursuing your dreams and goals? Listen to some of the common justifications that hold us back and some strategies to overcome them. How to challenge excuses, set achievable goals, and find motivation to turn intentions into reality. What are your go-to excuses, and how do you overcome them? ✨

en

6:49

Financial Fitness: Reassess and Budget for a...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/08

The new year is the perfect time to reassess your financial situation and create a budget that aligns with your goals. Today, I share steps to review and reflect on your finances, set clear goals, and manage spending effectively. Start the year with confidence and financial clarity. How do you plan your budget for the year ahead?🌟

en

5:34

Personal Expression: Hair and Makeup Choices That Are...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/06

There is such a freedom in making personal choices about hair and makeup that align with your authentic self. Today I discuss the options of accepting grey hair or coloring it, and the decision to wear makeup or go natural. Celebrate the empowerment of choosing what feels right for you, without judgment. How do you express yourself? I would love it if you share your thoughts in the comments! 🌟

en

163 results

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