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PODCAST

Wit, Wisdom & Wrinkles: Candid Chats on Aging

When we are lucky enough to experience the golden chapters of life with Aging and Retirement, navigating this journey can be a unique adventure. Immerse yourself in candid conversations with our guests, delving into the nuances of everyday life. Tune in weekly for fresh, engaging shows that promise to be your constant companion. Your presence is eagerly anticipated; let"s make these moments unforgettable together!

education self-improvement

All Episodes

5:38

Retirement Routine That Boosts Energy & Motivation!

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/17

✨ Retirement isn’t just about having free time—it’s about making the most of it! ✨ Without structure, it’s easy to feel unmotivated or even bored. But don’t worry—I’ve got you covered! Today, I’m sharing simple ways to build a retirement routine that keeps you energized, inspired, and excited for every day! ⏰ Here’s how to structure your day for success: ✅ Morning Rituals – Start your day with purpose and energy ✅ Movement & Wellness – Stay active your way to keep your body strong ✅ Meaningful

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5:46

No Gym? No Problem! Fun & Easy Ways to Stay Active in...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/16

Think you need a gym to stay fit? Think again! You don’t have to pay for a membership to keep your body moving and your energy up. In this video, I’m sharing fun, simple, and budget-friendly ways to stay active—no gym required! ✅ Walking & Hiking – The easiest (and free!) way to get moving ✅ At-Home Workouts – Strength, yoga, and mobility exercises you can do anywhere ✅ Dancing for Fitness – Zumba, line dancing, or just grooving to your favorite tunes ✅ Active Hobbies – Gardening, golfing,

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9:45

Retirement Budgeting Hacks: Save More, Enjoy More!

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/15

Want to make your retirement savings last longer—without feeling like you’re on a budget? Good news! You don’t have to give up everything fun to make your money stretch. Today, I’m sharing real-life, practical budgeting tips that help you save without feeling deprived. 📌 Here’s what we’ll cover: ✅ The “Joy-per-Dollar” Rule – Spend on what truly brings you happiness! ✅ Smart Grocery & Dining Hacks – Eat well and save money ✅ Travel for Less – Affordable ways to explore new places in retirement ✅

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3:49

Valentine’s Day Isn’t Just for Couples! Celebrate...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/14

Valentine’s Day is about LOVE… but who says it has to be just romance? 💘 Today, we’re celebrating ALL the love in our lives—self-love, love for family, love for friends, and yes, even a little romance! Whether you're spending the day with a partner, your grandkids, your besties, or just yourself (hello, self-care!), let's make it meaningful! 💡 Here’s how to spread the love today: ✅ Self-Love First! – Treat yourself with kindness and joy (spa day? solo coffee date? why not!) ✅ Cherish Your People –

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4:42

Galentine's Day. Move Over, Valentine's Day - This...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/13

💖 Move over, Valentine’s Day—this one’s for the ladies! 💖 Galentine’s Day is all about celebrating the amazing women in your life, whether you're single, married, or somewhere in between! In this video, we’re talking about how to make Galentine’s Day unforgettable—no romantic partner required! 🎉 Here’s what we’re covering: ✅ What exactly is Galentine’s Day (and why it’s so important!) ✅ Fun ways to celebrate—brunch, spa day, game night, you name it! ✅ The power of female friendships and why they

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4:15

Retirement Doesn't Mean Doing Nothing! Do Things...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/12

A fulfilling retirement doesn’t happen by accident. Having a daily routine can make all the difference between feeling energized and engaged or lost and unmotivated. I’ll show you how to structure your day for purpose, joy, and balance! ✅ Morning Rituals – Start your day with energy and intention ✅ Social Time – Stay connected with friends, family, or community ✅ Productive Activities – Keep your mind and body active with hobbies, volunteering, or learning ✅ Relaxation & Fun – Make space for

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4:17

The Biggest Myths About Retirement (And the Truth!)

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/11

🚨 Think retirement means slowing down? Think again! 🚨 There are so many misconceptions about retirement that can hold you back from fully enjoying this next chapter. In this video, I’m busting the biggest retirement myths and revealing the truth about what life after work really looks like! ✅ Myth: Retirement means the end of productivity ✅ Myth: You need a massive fortune to retire happily ✅ Myth: Retirees are less happy than working people ✅ Myth: You’ll be bored all the time 💡 The truth

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6:24

The Power of Laughter to Bring Joy and Health to...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/10

Laughter is a simple yet powerful tool for enhancing our physical health, reducing stress, and uplifting our emotions. In this video, Here's a few of the many benefits it brings and some tips to incorporate more laughter into your daily life—from laughter yoga to following humor-filled social media pages. How do you bring more laughter into your life? Share in the comments! 🌟

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6:24

Conquering Retirement Anxiety to Confidently Adopt...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/09

Feeling anxious about the leap into retirement? Here are some strategies to overcome retirement anxiety and make confident decisions about this new life phase. Here's practical planning tips, mindfulness practices, and ways to gather support as you prepare for a fulfilling retirement. How are you managing your retirement anxiety?

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3:52

Lessons from Happy Retirees for Living a Fulfilling...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/08

Curious about what makes retirees truly happy and fulfilled? Here's some key lessons learned from content retirees who have embraced flexibility, pursued passions, and maintained strong social connections. Discover how to cultivate a joyful and satisfying retirement by prioritizing health, learning, and gratitude. What lessons have you learned from your retirement journey?

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6:50

Empowering Independence with Adult Children

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/07

Supporting adult children financially can be a delicate balance between providing help and encouraging independence. I discuss effective strategies for setting boundaries, fostering financial literacy, and maintaining open communication. Join me as we explore ways to empower responsibility while nurturing family bonds. How do you manage financial dynamics with adult children? 🌟

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6:40

Reinvention: Discover Your Purpose and Thrive

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/06

Reinvention is the key to unlocking new paths and finding purposeful living. Embrace change, set meaningful goals, and redefine who you are. Discover your potential and craft a life filled with passion and purpose. How are you reinventing yourself?

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4:20

Step Outside Your Comfort Zone - The Key to Thriving...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/05

Venturing beyond your comfort zone can be intimidating, but it offers profound opportunities for growth, confidence, and resilience. Today I explore the risks and benefits of embracing the unknown and share strategies for taking bold steps towards personal development. How do you step outside your comfort zone? Share your tips and experiences in the comments!

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6:27

The Power of Resilience to Help You Stay in the...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/04

Resilience is key to navigating life's challenges and maintaining a positive, enjoyable outlook. Today's episode is about strategies to strengthen resilience, from adopting a growth mindset to building social connections. Discover how to pivot through adversity and stay in the joy zone. What helps you build resilience? Share in the comments! 💪

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7:14

100 Year Life - How Will You Plan?

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/03

With life expectancy on the rise, planning for a 100-year life means rethinking traditional stages and embracing new opportunities. Here are some key areas to focus on for a fulfilling long life, including health, finances, and lifelong learning. Discover how to thrive with passion and purpose, regardless of age. How are you planning for a 100-year life? 🌿

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7:38

Yes You Can Travel on a Retirement Budget

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/03

You don't have to spend a fortune to travel the world during retirement! Here's some practical tips for budget-friendly travel, from strategic planning and accommodation choices to embracing local experiences. Discover how to maximize your travel adventures without straining your finances. How do you travel on a budget? ✈️

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8:32

Turn Your Passion Into Profit: Hobbies That Make Money

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/02/01

Explore how you can turn your hobbies into a source of income during retirement! Here are some practical ideas and tips for monetizing your skills, from crafts and photography to teaching and gardening. Discover new ways to enrich your retirement life creatively and financially. What hobbies are you considering monetizing?

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3:32

The Pleasure and Perils of PJs All Day

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/31

While staying in your pajamas all day is a delightful perk of retirement, doing it every day can affect your mood, routine - and your health. The pleasures and pitfalls of prolonged PJ days and share tips for balancing comfort with daily structure and social interaction are covered in today's session. How do you balance PJ days with getting dressed for the day?

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6:59

Meaning & Purpose and Retirement Are Not Mutually...

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/30

Retirement opens the door to new opportunities for finding purpose and meaning. The transition from work to retirement and how to embrace your journey of self-discovery is a major step.. There are ways to redefine your purpose through volunteering, hobbies, lifelong learning, and meaningful connections. How are you finding meaning in retirement?

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5:01

Savor the Warmth and the Joy of Homemade Soup

Wit, Wisdom & Wrinkles: Candid Chats on Aging ·

2025/01/29

Soup is a universal comfort food that brings warmth and joy to any table. It is easy to make and offers a world of flavors from every cuisine. Create a simple, delicious meal and enjoy a cozy evening with friends. What’s your favorite soup recipe?

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