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PODCAST

The Deep Six

Speakeasy Podcast Network

The Deep Six Podcast is a series of discussions about health, wellness, functional medicine and the journey we all take through life. How his six point model impacts everyone at any age . Each episode, Dr. James Lewerenz invites doctors, scientists, therapists, free thinkers, musicians, entertainers and anyone else to have a chat about living a purposeful, impactful healthy life. Thriving not just surviving!

education self-improvement

All Episodes

01:04:54

Revitalizing Your Life with Victoria...

The Deep Six ·

2024/10/28

This week, The Deep Six podcast features Victoria Robinson-Lewerenz, an expert in longevity and lifestyle coaching, discussing a six-point model for enhancing health and life. With a background in sports psychology, personal training, and nutrition, Victoria adopts a holistic approach to overcome self-limiting beliefs in weight management, nutrition, and exercise. Emphasizing lifelong learning and understanding feelings influencing health, she uses functional medicine to address unique patient goals

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57:47

Unlocking Vitality with Dr. Nick Delgado | The Deep...

The Deep Six ·

2024/10/14

The Deep Six podcast, hosted by Dr. Lewerenz and Dr. Nick Delgado, explores a six-point health model, emphasizing cellular and gut health, and real-time blood analysis. They advocate balanced exercise, including high-intensity workouts and yoga, and caution against overtraining. Dr. Delgado discusses healthy weight loss, balanced diets, sleep, natural light, and outdoor activities. Longevity medicine, mind-body connection, hormone balance, and alternative treatments like stem cells are explored,

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51:09

E14 | The Perils of Perimenopause w/ Lauren Ross, FNP-BC

The Deep Six ·

2024/09/30

This week on "The Deep Six," Dr. Lewerenz welcomes another member of his incredible staff at the Longevity Health Institute: Lauren Ross! Lauren is a Family Nurse Practitioner, and she is passionate about the wellbeing of her patients. She and Dr. Lewerenz spend a large portion of the show discussing perimenopause and the effects it can have on women from all walks of life. From mood changes to a drop in libido, perimenopause can lead to many problems in day-to-day life. They also discuss solutions

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01:01:24

E13 | Health and Hormones w/ Alexandra Bailey, FNP-BC

The Deep Six ·

2024/09/16

On this new episode of "The Deep Six", Dr. Lewerenz pulls a guest from the incredible talent pool at the Longevity Health Institute: Alexandra Bailey. Alexandra is a Board-certified Family Nurse Practitioner, and she is a vital part of Dr. Lewerenz's team. She got her start working in critical care, but her passion for solving the root of a disease, rather than the symptoms, led her to the field of functional medicine and hormone therapy. Tune in for a positive, interesting conversation, and don't

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55:26

E12 | Success Through Coaching w/ Stu Wolff

The Deep Six ·

2024/09/02

This week on The Deep Six, Dr. Lewerenz has a chat with Stu Wolff, Business coach and Owner of Wolff Leadership. Stu has a proven track record of success in business, and his goal is to share that success with others to take companies to the next level. He and Dr. Lewerenz discuss what it's like to sell a business, changes in customer service in the modern era, and of course, health and wellness. Check out the links to learn about Wolff Leadership and Longevity Health Institute, and don't forget to

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54:13

E11 | Truth, Vulnerability, and Healing: A Path to...

The Deep Six ·

2024/08/19

In this episode, Dr. James Lewerenz welcomes psychotherapist Laura Fishman to discuss the increasing need for mental health support amidst a provider shortage. They explore a range of issues, including stress, anxiety, depression, and emotional distress. Laura emphasizes that all progress begins with telling the truth and highlights how vulnerability and shame can lead to significant problems without proper care. She introduces the concept of mental fitness and shares her approach to helping clients

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01:21:58

E10 | "Building Business, Building People" w/ Gino...

The Deep Six ·

2024/08/05

On this episode of "The Deep Six Podcast," Dr. Lewerenzhas a fascinating conversation with Gino Wickman. Gino is an author, entrepreneur, and business coach, and his new book "Shine" is on shelves now. This book will help you maximize your energy, productivity, and inner peace, which is also what Dr. Lewerenz and Gino discuss during their conversation. They also discuss the mind/body connection, autonomic stress, how to fully know yourself, and how to build up people and business at the same time

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01:05:19

E9 | Lifelong Health w/ Naomi Martoia

The Deep Six ·

2024/07/22

This week, Dr. Lewerenz sits down with a coworker of his from Longevity Health Institute, Naomi Martoia, RN! Naomi is an IV Infusion Specialist, and she works with Dr. Lewerenz as the Director of Nursing & Clinical Integrator. They spend the episode talking about changes in public opinion on medicine and medical professionals, the evolving health landscape, and how the Longevity Health Institute provides solutions for patients that can keep them healthy for the rest of their lives. Tune in for a

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01:07:18

E8 | The Voice of the Underdog w/ Mike Sullivan

The Deep Six ·

2024/07/08

This week on "The Deep Six," Dr. James has a deep and emotional conversation with Mike Sullivan, President and CEO of The LOOMIS Agency. James and Mike have been friends for years, so you can expect exciting and funny stories from their youth, but stick around for some touching and personal stories of overcoming depression and learning to thrive in life. Also learn about plant medicine, dirt bikes, and using staying active at any age. Don't forget to like and subscribe!About: Dr. James Lewerenz

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46:30

E7 | Mike Young Returns!

The Deep Six ·

2024/06/24

This week, Dr. James has his first return guest... writer/director/comedian Mike Young! Mike recently appeared at the "Netflix is a Joke" comedy festival, and he's toured for years with some of the biggest names in comedy. Dr. James and Mike continue their discussions on the mind/body connection, overcoming negative thinking, and much more. Check out another great show, and don't forget to like and subscribe!Mike Young Links: Instagram: @therealmikeyoung Website: Mikeyounglive.com Netflix is a

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54:11

E6 | Live with Uncle Kracker!

The Deep Six ·

2024/06/10

PLEASE BE AWARE: The episode of "The Deep Six" contains adult language. Listener discretion is advised.This week, Dr. James asks you to "Follow Me!" as he welcomes Matthew Shafer, AKA Uncle Kracker, to The Deep Six Podcast! Matthew is a world-famous singer, rapper and producer, and he joins Dr. James today to discuss the music industry, staying healthy on the road, and to share stories from his time performing. Tune in for a great episode, and don't forget to like and subscribe! Dr. James

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01:03:45

E5 | "Let Food Be Thy Medicine" w/ Dr. Ryan Abboud, DO

The Deep Six ·

2024/05/27

On this week's episode of "The Deep Six," Dr. James sits down with Dr. Ryan Abboud for an in-depth conversation about the concept of Food as Medicine. They also discuss the mind/body balance, happiness vs. success, cardiovascular rehabilitation, and they even spend some time talking about Dr. Abboud's passion.... saunas! Tune in for a great episode, and don't forget to like and subscribe!Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/ YouTube:

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01:03:18

E4 | Medicine and Music w/ Dr. Bob Rahmanian

The Deep Six ·

2024/05/13

Aloha! This week on The Deep Six, Dr. James talks with Dr. Bob Rahmanian. They discuss what it's like to be a doctor in Hawaii, "flow states", surfing, and creating music. Tune in to hear Dr. Bob's story! Don't forget to like and subscribe!Show notes: Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/ YouTube: https://www.youtube.com/@longevityhealthinstitute508 Facebook: https://www.facebook.com/LongevityHealthInstitute Instagram:

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01:07:59

E3 | Laughter is the Best Medicine w/ Mike Young

The Deep Six ·

2024/04/29

This week on The Deep Six Podcast, Dr. James invites an old friend to the studio: writer/director/comedian Mike Young! Mike has toured with some of the biggest names in comedy, and now he's appearing at the "Netflix is a Joke" comedy festival on May 11th. Dr. James and Mike also discuss the mind/body connection, gut health, overcoming negative thinking, and how to stay healthy at any age. Check out the show for some laughs and some lessons, and don't forget to like and subscribe!Mike Young

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57:44

E2 I "It All Starts With Attitude" w/ Lomas Brown -...

The Deep Six ·

2024/04/22

On this week's episode of "The Deep Six Podcast," Dr. James has an in-depth conversation with Lions legend, Lomas Brown! Lomas has played with many other giants of the sport, including Barry Sanders. He and Dr. James discuss how the NFL has changed over the years, positive mental attitude through adversity, and the world of radio broadcasting. Listen in and get ready for the NFL draft, starting April 25th in Detroit! Visit the Longevity Health Institute Here:

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44:40

E1 | Welcome to The Deep Six Podcast!

The Deep Six ·

2024/04/15

This is The Deep Six Podcast! Every week, your host Dr. James Lewerenz will take you on a journey of wellness, self-discovery, nutrition, and recovery.This week, Certified Nurse Practitioner Lauren Zessin joins us to discuss what it's like to work at the Longevity Health Institute with Dr. James, as well as her personal health journey. Tune in! Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/ YouTube:

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00:28

Welcome to The Deep Six Podcast!

The Deep Six ·

2024/03/12

Get ready for an amazing journey through the world of health!

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00:20

Coming soon!

The Deep Six ·

2024/02/27

Coming soon!

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