SJ"s Podcast

Taiwan, Lets go have fun!0:53- Jakes shirt2:58- How’s the body-ody-od?7:00- over/under10:17- Cheating is becoming abnormally normalised?19:11- We wanna be good blokes21:45- Dealing with being cheated on/trauma23:27- Jake recommend's the power of now24:42- Giving your mates tough loveQuestions:32:12 - Question 1: Best way to set up grip for bench press and shoulder press35:04 - Question 2: my lats do everything they are huge. Im 5'1 with a short torso. I don’t want to stop doing pull ups

0:04- Sam had something to tell Jake?2:16- Jason Tatum and achilles ruptures in the NBA5:04- How should the NBA combat injuries?7:17- Is the NBA rigged?9:46- How's the body?12:45- SJ's testing day 2.014.59- Overrated/Underrated19:53- The best drink?24:20- Do athletes get paid too much? $$$29:13- Staff room etiquette34:22- Most hated animal?37:39- Sam's definition of Aura & Harley Reid42:14- Craziest realisations youve ever come to?54:53- Facial hair/hair59:20- Anythings cool if youre

How’s the body  0:14Red eyes n shite flights 6:58Terrible flight experiences  9:181 gorilla v 100 dudes 11:53Who would you assemble to challenge the gorilla? 14:41Melbz work trip 16:40ANZAC day footy- 22:55...Richmond have the best parmi's? 28:08Jakes trip to Stawell Gift 29:43Virgins, travelling n Sheffield gals! 32:29What is a hybrid athlete? 34:47Ross Edgley, pls train with us  37:16Training through injury 45:563 most important muscles/body parts to train for afl football 50:00farm strong

Time stamps:0:05- PT's must have a caffeine addiction?1:58- Hours were unwilling to train people?2:48- How's the body feeling?4:28- Has Jake learned anything from his reoccurring hamstring injury?6:56- Who are we?9:03- What is SJ's14:29- Whats the reality of an average Joe training?/How to maintain consistency in training18:34- How to find reliable sources on the internet23:50- Steps isn't cardio?28:56- 5am no show's!29:32- technical difficulties30:26- Thoughts on chat GBT32:19-