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PODCAST

The Ella Era

Pivotal Connections

Welcome to The Ella Era. Your host, Ella Ding has been working on this era she"s so excited to help you find YOUR era. She"ll be bringing you raw, unfiltered conversations with incredible people that she"s inspired by who have stories to tell. She"s always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM:instagram.com/ellamayding TIKTOK:tiktok.com/@emayding WEBSITE:ellamayding.com.au PARTNERSHIPS:

education self-improvement

All Episodes

46:34

"Chris Got a Good Edit": MAFS Sam discusses the red...

The Ella Era ·

2026/04/16

This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight. Sam, the Adelaide gym owner, and one half of MAFS 2026’s first gay intruder couple. While their wedding looked like a fairytale, the honeymoon phase didn't last long. Today, Sam opens up about the "slow burn" that frustrated Chris, the red flags he saw on the very first morning, and why he felt he had to bring a

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40:30

MAFS Chris Tells All: Getting married four days after...

The Ella Era ·

2026/04/13

In this explosive episode, MAFSChris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the heartbreak of two failed surrogacy attempts, Chris leaves nothing off the table. He reveals the crucial unseen footage that changed the context of his "defensive" behavior, the truth behind the bonfire breakup, and the regrets he carries regarding his friendship with the season's

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15:11

Shocked by Danny's response! Let's MAFS Finale recap

The Ella Era ·

2026/04/08

I HAD to jump on the mic and give you my thoughts after that finale!! I was shook _______________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding instagram.com/ellaerapodcast TIKTOKtiktok.com/@emayding WEBSITEellamayding.com.auSee omnystudio.com/listener for privacy information.

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38:40

Are peptides killing passion? Understanding peptides...

The Ella Era ·

2026/04/06

This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back the curtain on the industry. While influencers and celebrities are "glowing" on camera, Lucas reveals the good, bad and the interesting about the many trending peptides we’re hearing about online. We move beyond the TGA warnings to discuss the science of

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47:41

“He never even unpacked”: Stephanie Marshall reveals...

The Ella Era ·

2026/03/30

This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the red flags we didn't see, the drama at reunion and the new love she found once the cameras stopped rolling. _________________________________________________________________ HER SOCIALS INSTA instagram.com/stephaniekatemarshall/ MY SOCIALS INSTAGRAM: instagram.com/ellamayding PODCAST

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42:00

"The Internet Is Silencing Our Intuition":...

The Ella Era ·

2026/03/23

Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls back the curtain on how to manage some of the trickiest parts of parenting by leaning into biological truths of human development. From debunking viral "regression" myths to explaining why we were never meant to raise children in isolation, this is essential listening for everyone. What if the hardest parts of raising a child aren't actually "natural"

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39:42

MAFS, Julia breaks down the “blatant lies” and...

The Ella Era ·

2026/03/19

A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't holding back as she breaks down the "blatant lies" shown on screen, including what really happened with that infamous anniversary letter. Julia also opens up about Grayson's "hot-headed" and "abrasive" behaviour that was left on the cutting room floor and why she feels her character was "obliterated" and why the show’s portrayal of her sexuality was

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50:09

The Truth Behind the Headlines: Jamie on Dave’s...

The Ella Era ·

2026/03/16

This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up to and her plans for the future. We’re diving deep into the headlines, from the shocking off-camera language used by Clint to the trauma-bond romance with Elliot. She pulls back the curtain on the "blindside" that fooled everyone, plus, Jamie addresses those viral photos with Farmer Luke. From surviving the "corporate hustle" to her upcoming

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46:08

Getting criticised for returning to work postpartum...

The Ella Era ·

2026/03/09

This week we are joined by the absolute powerhouse that isAbbey Holmes. I sat down with her the week before footy was back to chat about the juggle of being a sports broadcasting icon and a new mum. I asked her about the backlash she got last year coming back to work (and the support) and about THAT kiss on the cheek with Lachie Neale.This episode is for anyone trying to find their balance, chase their version of greatness, and ignore the noise along the way

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44:59

Life After the Experiment: Luke Fourniotis on the...

The Ella Era ·

2026/03/02

Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the experiment. Just 24 hours after his final episode aired, Luke reflects on the relief of it being over and the difficulty of watching the season back - from seeing the things said behind his back His socials INSTA - instagram.com/lukefourn __________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding

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41:56

MumToker, Aims on the Truth Behind the Trolls -...

The Ella Era ·

2026/02/23

From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline. But that’s just one layer. Aims shares her incredible 13-year journey of sobriety, walking us through the "rock bottom" rehab moments that eventually paved the

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53:31

"Disgusting, triggering. I have never seen that level...

The Ella Era ·

2026/02/19

I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides,Rhi Disljenkovic &Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them. Their socials Rhi Disljenkovic -instagram.com/rhidisljenkovic/ Jamie Marinos - instagram.com/jamiemarinos_ __________________________________________________________________ My socials

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39:27

The Peptide Era; Everyone is on it. 💉

The Ella Era ·

2026/02/16

We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is affecting us all. I’m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and author) to break down what peptides are, why people are buying them online and why they aren’t

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17:40

MAFS recaps are baaaack - Season 13, let's unpack!

The Ella Era ·

2026/02/12

It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO! _______________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding instagram.com/ellaerapodcast TIKTOKtiktok.com/@emayding WEBSITEellamayding.com.auSee omnystudio.com/listener for privacy information.

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34:37

Season 2 - let’s catch up! Shedding the old me 🐍

The Ella Era ·

2026/02/09

Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since having my baby Pia and get excited with you over what’s to come this season / year! Belly Binding Co: instagram.com/thebellybind.co/ _____________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding instagram.com/ellaerapodcast TIKTOKtiktok.com/@emayding WEBSITEellamayding.com.auSee

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22:11

Birth Q&A - All your questions answered

The Ella Era ·

2025/12/18

You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready. _____________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding

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33:26

My birth story. Entering my mummy era

The Ella Era ·

2025/12/18

The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that led up to it. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready

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13:44

If you're hearing this...I've had my baby!

The Ella Era ·

2025/11/20

Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final thoughts before I have my baby and reflect on this year / the first season of my podcast. Thank you for listening all season long, can't wait to bring you more in season 2 with a baby on my hip! _____________________________________________________________________ My socials INSTAGRAMinstagram.com/ellamayding instagram.com/ellaerapodcast

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57:55

Acupuncture as botox?! The alternative health...

The Ella Era ·

2025/11/17

Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too! Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness. Dr Abbie's links WEBSITEzhongcentre.com/ INSTAinstagram.com/zhongcentre/ FACEBOOKfacebook.com/zhongcentre/

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66:35

✨Annie Knight✨ 'I'm a girl's girl, a feminist & I've...

The Ella Era ·

2025/11/10

I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight. If these topics aren't for you, listener discretion is strongly advised! And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions. My socials INSTAGRAMinstagram.com/ellamayding instagram.com/ellaerapodcast TIKTOKtiktok.com/@emayding WEBSITEellamayding.com.au See omnystudio.com/listener for privacy

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