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PODCAST

The Ella Era

Pivotal Connections

Welcome to The Ella Era. Your host, Ella Ding has been working on this era she"s so excited to help you find YOUR era. She"ll be bringing you raw, unfiltered conversations with incredible people that she"s inspired by who have stories to tell. She"s always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM:instagram.com/ellamayding TIKTOK:tiktok.com/@emayding WEBSITE:ellamayding.com.au PARTNERSHIPS:

education self-improvement

All Episodes

45:43

Postpartum Identity, Working Mum Guilt & Asking for Help

The Ella Era ·

2026/10/05

I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once.In this solo episode, I’m talking about working mum guilt, the hard conversations my husband and I have had, and why a TikTok about missing our Bali nanny brought out so much judgement. I’m also sharing how I’m feeling ten months postpartum and what it’s been like trying to make room for work, motherhood and myself. ❤️ 00:00 A long

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65:05

Alex Fevola on Grief, a Public Affair and Giving Her...

The Ella Era ·

2026/09/29

You knew Alex Fevola’s name. But how much of her story did you really know?Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her life that same day. We also talk about raising her four daughters, living through a very public affair, and why she and Brendan found their way back to each other after divorcing. This is an honest conversation about grief, motherhood, betrayal and finding the strength to begin again

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45:59

We Never Thought We’d Speak Again | Part 2

The Ella Era ·

2026/09/24

You heard how it all fell apart. Now, we’re talking about what brought us back together.Domenica Calarco joins me for Part 2 - and the final chapter - of the conversation we’ve waited over two years to have. We open up about the Mother’s Day message that changed everything, discovering we were pregnant at the same time, becoming mums and finding our way back to one another. We also speak honestly about pregnancy, separation, solo motherhood, online judgement and the loneliness that no one warns

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59:58

What Really Happened? Sit With Us for One Last Time |...

The Ella Era ·

2026/09/22

You saw the headlines. You heard the rumours. Now, we’re finally having the conversation. Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on MAFS to building Sit With Us, we shared so much of our lives online. But when our podcast and friendship fell apart, there was so much we didn’t know how to explain. This is an emotional conversation about friendship, regret and what really happened behind the headlines. And if you think

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26:08

That’s a Wrap, Angels! See You Soon 😉

The Ella Era ·

2026/07/27

In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side by my producer, Emilia, to reflect on the hard work, personal growth, and standout guest moments that defined The Ella Era over the past year. My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.auSee

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52:33

Bec Zacharia: MAFS Cast News, Snatched Waists, and...

The Ella Era ·

2026/07/20

Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec Zacharia to uncover the raw, messy truth about life after the cameras stopped rolling. We dive into how she is navigating therapy and body dysmorphia today. Bec even pulls out her phone to read the exact, final text messages exchanged with her ex Danny, exposing the dramatic breaking point

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45:58

Tilly Whitfeld’s surgical regrets, traumatic birth...

The Ella Era ·

2026/07/13

This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering temporary blindness during a DIY freckle disaster, to surviving toxic Breast Implant Illness and navigating a miracle pregnancy following a devastating infertility diagnosis. She also opens up completely about a traumatic emergency C-section where she fell off the operating table mid-labor, her

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43:38

MAFS Star David Momoh Breaks Silence on THAT Shocking...

The Ella Era ·

2026/07/06

In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish her speech, to selling his MAFS wedding ring on Facebook Marketplace, no topic is off-limits. David drops truth bombs on hiding in the bathroom with Scott, to what it's really like to maintain your faith in "the depths of hell," and how his dating pool quadrupled

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40:49

“Sometimes the videos run off hate” OnlyFans Star,...

The Ella Era ·

2026/06/29

Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money. We dive headfirst into the reality TV chaos, the mental gymnastics of on-screen arguments, and why Lily actually welcomes internet trolls for her business algorithm. Plus, Lily shares the wildly bizarre behind-the-scenes details of her custom requests- including what producers made her

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33:29

The Physiological Cost of Going Viral - Dr Justin...

The Ella Era ·

2026/06/22

In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining why high emotions equal low intelligence- and why your brain literally starves itself of oxygen when you’re under online attack. Finally, we dive into the digital battleground our kids are facing. As a dad of six daughters, Justin delivers some hard-hitting, candid

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56:06

Lucinda Light on all the trips she's gone on; ...

The Ella Era ·

2026/06/15

From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea on her life before, during, and after Married at First Sight Australia and her experience in the UK on Celebs Go Dating._____________________________________________________________________________ Lucinda's socialsINSTA - instagram.com/lucindaslightWEBSITE - lucindalight.com/My

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42:25

The Difference Between Choking and Gagging Every...

The Ella Era ·

2026/06/08

This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t). I’m joined by leading pediatric nutritionist, Abby McClennan to demystify the terrifying world of transitioning to solids. If you are terrified of choking, confused by the "mum community" backlash on TikTok, or don’t know your purees from your iron-rich finger foods, this episode is

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27:12

The Reality of Reality TV: Stalkers, Death Threats &...

The Ella Era ·

2026/06/03

I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to expose the brutal mental health toll of online life. From cyberbullying and toxic "pile-ons" to the chilling reality of death threats, I unpack the blurred line between true public accountability and

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55:09

Growing Up Fevola: Mia Fevola on the things she never...

The Ella Era ·

2026/05/26

In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength. We also discuss the childhood memories her brain blocked out, the breathtaking moment her time on I'm a Celebrity... came true, the impact of trolls and sheclears the air on those viral Robert Irwin dating rumors

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52:58

"He Let Bec Take the Fall" – Rachel Gilmore's Last...

The Ella Era ·

2026/05/18

Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason she and Steven are no longer on speaking terms

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45:00

Creatine, Collagen & a supplement you've never heard...

The Ella Era ·

2026/05/12

Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for peak performance in 2026

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39:52

Athens, Exes, and AI: Jamie’s Next Big Chapter

The Ella Era ·

2026/05/04

In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life.See omnystudio.com/listener for privacy information.

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37:12

BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My...

The Ella Era ·

2026/04/30

This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum.From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions: Why did I stop breastfeeding? Is screen time actually a "no-go" for Pia? And how am I really doing with the post-baby relationship juggle? Grab a coffee and let’s catch up

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48:30

MAFS Skit Queen, Katie Lamb on who makes perfect...

The Ella Era ·

2026/04/27

You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits. We dive deep into the "unhinged" behavior of the latest season, Katie explains why certain contestants make for the perfect comedy fodder and how she manages to find humor in even the most "vile" situations

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41:45

“Manhood is Hard to Attain, Easy to Lose”: Luke...

The Ella Era ·

2026/04/20

This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a top-three finish in the jungle, Luke Bateman has lived many lives. But beneath the "Alpha" athlete exterior, Luke was a boy who hid his love for fantasy novels in locker room toilets and a man who fought a debilitating, million-dollar gambling addiction. Luke shares

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73 results

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