x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

This is Not Art Therapy (The Podcast)

Linnea and John

This is not art therapy (the podcast) is where a seasoned art therapist and a newcomer to the art world sit down for real, unscripted conversations about creativity, connection, and the messy middle of making things. We often make art and talk about it? Check out our insta @tinatthepod for pictures, art invitations and much more!Whether you"re a curious listener, an artist yourself, or someone who’s just trying to figure it all out, you’re welcome here. This isn’t a therapy session, but it might

arts visual arts

All Episodes

55:56

Episode 18: Hannah-Sode/ Healing in Relationship

This is Not Art Therapy (The Podcast) ·

2025/09/07

In this episode, Hannah explores the intersections of creativity, relational healing, and personal experience, sharing insights from her work as an art therapist and her own life journey. With five years of professional experience, Hannah draws on her background in art, small business, and cultural exploration. Originally from Yorkshire, England, and living in Canada for 15 years, she brings a culturally informed, experiential approach, often engaging with the Caribbean diaspora. Her practice

en

64:56

Episode 17: Ry-Sode

This is Not Art Therapy (The Podcast) ·

2025/08/31

This week’s episode is full of time-jumping, storytelling, and the kind of connections that remind us why creativity matters. Ry joins us from Halifax, and right away he and John bond over their East Coast roots and accents, trading stories of growing up on the coast and how place shapes identity. Ry reflects on the huge role his parents played in supporting his creative path, sharing how their encouragement gave him the confidence to explore and take risks in his art.Over the years, Ry has shifted

en

57:32

Episode 16: Mindy-Sode/ Sandtray Therapy

This is Not Art Therapy (The Podcast) ·

2025/08/24

In this episode, Linnea and John are joined by their dear friend, art therapist, educator, and artist Mindy Alexander for a rich conversation about sandtray therapy and the meaning of wholeness. Together, they open up the wonderfully complex and playful world of sandtray, where miniature objects and shifting sand become tools for expression, integration, and healing.The conversation unfolds around the idea of wholeness—what it means to feel whole, how we can nurture it, and why it matters in our

en

57:57

Episode 15: Maud-Sode/ Self-Taught Artisty

This is Not Art Therapy (The Podcast) ·

2025/08/17

Have you ever wondered who Linnea and John would bring to a dinner party, alive or dead? (I bet you’re a bit curious now.) Can you guess who turns their dinner party into a fight club between historical figures? Spoiler alert: Maud Lewis would be in for a treat.In this week’s episode, John and Linnea dive into the colorful world of Maud Lewis, the beloved Nova Scotia folk artist whose tiny painted home and whimsical scenes continue to capture hearts worldwide. During a recent trip to the Nova Scotia

en

53:48

Episode 14: Josh-Sode/ TTRPG

This is Not Art Therapy (The Podcast) ·

2025/08/10

In this week’s chapter of our grand podcasting saga, our adventuring party gathers ‘round the campfire to explore a realm brimming with dragons, daring, and dice—the fantastical world of Tabletop Role-Playing Games. Guiding us through these enchanted lands is our good friend and master storyteller, Josh Giroux.Once merely a guest in someone's Star Wars campaign, Josh has since claimed the mantle of a seasoned Game Master, weaving quests, shaping worlds, and guiding heroes through trials both epic

en

50:30

Episode 13: Kiki-Sode/ Dreams

This is Not Art Therapy (The Podcast) ·

2025/08/03

Do you often have vivid dreams? Are other people’s dreams fascinating to you? Do you keep a dream journal, or wonder if your dreams have hidden messages? In this episode, we explore the mysterious world of dreams with Kiki, a newly minted art therapist who brings a rich background as a speech therapist into her creative and therapeutic practice.Kiki shares her personal experiences with dreams and how she approaches them with curiosity rather than fear or dismissal. Instead of treating dreams as

en

66:53

Episode 12: Co-Sode/ Tattooing and Healing

This is Not Art Therapy (The Podcast) ·

2025/07/28

In this episode, we’re joined by tattoo artist, muralist, and educator Corrine Blouin—also known as Coblou—for a rich conversation about the art and experience of tattooing. Corrine shares her journey into the world of tattoos, from her early love of art to the challenges and growth of her apprenticeship. She opens up about what it means to work closely with people’s bodies and stories, drawing parallels between tattooing and energy work, and offering insight into how deeply personal and

en

63:28

Episode 11: Dan-Sode/ Art, Social Media, & AI

This is Not Art Therapy (The Podcast) ·

2025/07/20

In this episode, we’re joined by our good friend Dan—film maker and lover, photographer, traveller, writer, and all-around creative—to dive into a lively and thoughtful conversation about AI, social media, and their evolving impact on the art world. We reflect on our personal experiences with how social media has changed over the years, especially in the ways it shapes how we share, view, and value art. The conversation explores the difference in tone between words like “art” and “content,” and

en

72:55

Episode 10: Syd-Sode/ Friendship

This is Not Art Therapy (The Podcast) ·

2025/07/13

In this heartfelt episode, John and Linnea sit down with their dear friend Syd, a counselor based in Halifax, to unpack the many layers of friendship—how we build it, sustain it, and why it matters so deeply. Syd is known for being incredibly intentional in her relationships, and her wisdom shines through as the three explore what it truly means to be a friend.Together, they reflect on why we continue to show up for the people in our lives, even when it’s hard, and how friendship can be a grounding

en

61:37

Episode 9: Authenticity

This is Not Art Therapy (The Podcast) ·

2025/07/06

In this rich and reflective episode, we dive deep into the concept of authenticity—what it means, how we experience it, and what gets in the way. Josiah/John opens up about their name preferences and the questions those choices have sparked from listeners. Their thoughtful explanation becomes a beautiful starting point for exploring identity and self-definition. They also reveal their custom-modified tool chest—an unexpectedly tender and creative expression of care, function, and

en

57:01

Episode 8: Mikey-sode/ Art Identity

This is Not Art Therapy (The Podcast) ·

2025/06/29

In this vibrant and thought-provoking episode, we sit down with multidisciplinary artist Mike Kasongo (@mikkells_) originally from the Congo and now based in Nova Scotia. Mike brings his unique lens on creativity, fashion, and identity, offering listeners a glimpse into how art has shaped—and continues to shape—his life.From childhood memories of sketching Dragon Ball Z characters to later immersing himself in the techniques of the greats, Mike reflects on how his style has evolved over time. What

en

52:17

Episode 7: Connection

This is Not Art Therapy (The Podcast) ·

2025/06/22

In this episode, we dive deep into the theme of connection — with ourselves, with others, and within our communities. John kicks things off by sharing how pivotal it is for him to connect with his body every day through physical activity. He doesn’t just talk the talk — this guy doesn’t mess around when it comes to putting that philosophy into practice (and if you’ve ever received one of his legendary hugs, you know exactly what we mean — the kind that can bend pans!).From there, we explore the

en

57:48

Episode 6: Trevorsode (Music)

This is Not Art Therapy (The Podcast) ·

2025/06/16

In this episode of This is Not Art Therapy, we’re joined by Ottawa-based musician Trevor, who shares his creative journey and the role music has played in shaping his identity. We explore how he adapted during the pandemic, discuss how creative constraints can fuel innovation, and talk about the joy of collaboration. Plus, we launch a community playlist for you to tune into!

en

48:57

Episode 5: Creativity/ Inspiration

This is Not Art Therapy (The Podcast) ·

2025/06/09

In this episode of This is Not Art Therapy, we dive into the roots of creativity and what keeps us inspired to keep making art. John reflects on the powerful influence his sister had on his artistic journey—how her creativity helped spark his own, and how her support planted the early seeds of confidence. He shares how his drive to improve has remained a steady force behind his practice, even during times of doubt.We talk about how our relationships with our own art have shifted over time. What once

en

53:09

Episode 4: Meaning Making

This is Not Art Therapy (The Podcast) ·

2025/06/07

In episode four of This is Not Art Therapy, we explore the theme of meaning-making through art, memory, and connection. John shares new comics and characters, opening up about the influential experiences—and struggles—that have shaped him. We talk about how challenge and vulnerability can become powerful threads in building personal meaning.Anita, John’s girlfriend, made some art as well, and reflections were made on the deep impact of her grandmother’s presence in her life. Together, we explore how

en

37:36

Episode 3: Handling Rejection

This is Not Art Therapy (The Podcast) ·

2025/06/07

In episode three of This is Not Art Therapy, John and Linnea dig into the tender terrain of rejection—what it feels like, how we process it, and how we show up for others when they're going through it too. We begin with the immediate sting of rejection and explore how, over time, that pain can shift—sometimes even becoming a path to growth or transformation.Together, we question whether rejection can be reframed, and what healing or wisdom might emerge when we sit with our discomfort. We also unpack

en

36:41

Episode 2: Rest/Relaxation/Recharging

This is Not Art Therapy (The Podcast) ·

2025/06/07

In this episode, John and Linnea dive into the nuanced differences between rest, relaxation, and recharging—what they mean, how they feel, and why we need them all. We revisit our art from the first episode, and John shares his personal rest ritual, crafted to help him decompress after work. He also introduces us to Tomo, a fruit-of-wisdom-eating monkey who refuses to return to his old self. There’s even a surprise: John experiments with colour! As we meet new characters and watch their stories

en

41:59

Episode 1: Vibe Check/Introductions

This is Not Art Therapy (The Podcast) ·

2025/06/07

John and Linnea spend the time reconnecting and reminiscing about how they know each other. Linnea is an art therapist who wishes to share art resources and encourage everyone to make some art about it. John, new to the art game, shares his heroic tale of exploring art land as a creative notice with little to know art background. The art directives centre around self-exploration, and invites us to look at life in its multiplicities. Together they share their creative paths, the benefits but also the

en

4:29

Episode Zero: Hello from Linnea (The Art Therapist)

This is Not Art Therapy (The Podcast) ·

2025/06/02

Hello from Linnea. :) This is a quick introduction to the podcast, Linnea shares the format and the inspiration behind how this came to be. Don't worry, John will be joining next episode.

en

39 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich