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PODCAST

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I"m Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I"ll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining

All Episodes

19:27
#383: How to get fit if you have a busy life
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23:31
#382: I lost 30 lbs in 5 months on a vegan diet -...
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46:56
#381: The Journey from Vegetarian To Vegan Muscle Gain
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22:45
#380: The Best Diet for Fat Loss & Health in 2024
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14:01
#379: How Long Does It Take To Feel Better?
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44:05
#378: If you are in or approaching your 50s - this...
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30:11
#377: The Ultimate 2024 Vegan Protein Guide
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30:52
#376: The Beginner Vegan Guide
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28:48
#375: How To Lose Stubborn Fat - As A Woman over 40
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33:46
#374: Skinny-Fat to Six Pack Abs - as a Vegan
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32:09
#373: Steroid Influencers - What Goes On Behind The...
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28:58
#372: The Biggest Workout Mistakes
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18:20
#371: How This Critical Care Doctor Became A Fit...
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12:51
#370: How To Only Spend 15 Min. / Day On Meal Prep
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19:40
#369: How Christina Is Living Life Like In Her Youth...
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11:48
#368: Change This ONE Thing To Drop Weight Immediately
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9:54
#367: How I Completed 1,092+ Workouts
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22:51
#366: The Scale Is Not Moving - What To Do About It
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22:11
#365: How To Not Feel Restricted & Eat The Foods You...
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17:06
#364: 5 Plant-Based Foods To Avoid To Lose Weight
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