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PODCAST

Plant-Based Fitness Secrets

Fritz Horstmann

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I"m Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I"ll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining

health & fitness nutrition

All Episodes

15:28

#391: How She Lost 5% Body Fat & Fixed Her Bloating...

Plant-Based Fitness Secrets ·

2024/07/05

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Apply for Coaching3. Subscribe to this Podcast for more value packed episodes!

en

13:56

#390: Low Energy & Motivation? This Will Fix It

Plant-Based Fitness Secrets ·

2024/07/03

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Apply for Coaching3. Subscribe to this Podcast for more value packed episodes!

en

17:24

#389: How This SAHM Lost 25 Lbs in 14 Weeks

Plant-Based Fitness Secrets ·

2024/07/01

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

30:16

#388: How This International Model Got Toned In 12 Weeks

Plant-Based Fitness Secrets ·

2024/06/28

This International Model came to us and wanted to get toned, without starving herself or restrictive methods. We showed her the power of plant-based eating. 🌱More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

12:33

#387: How To Say 'No' To Your Friends

Plant-Based Fitness Secrets ·

2024/06/25

There is one concept that has served me more in life than anything else, and once understood and applied you can truly live life at your own terms.More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

17:17

#386: The Collagen Episode

Plant-Based Fitness Secrets ·

2024/06/22

Learn everything you need to know about Collagen on a plant-based diet:• What is collagen?• Is it important or overhyped?• What are the benefits?• How would Vegans get Collagen?More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

15:51

#385: How Workouts Never Feel Like A Chore To Me

Plant-Based Fitness Secrets ·

2024/06/20

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

12:42

#384: You’re doing all the right things .. You’re...

Plant-Based Fitness Secrets ·

2024/06/13

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

19:27

#383: How to get fit if you have a busy life

Plant-Based Fitness Secrets ·

2024/06/08

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

23:31

#382: I lost 30 lbs in 5 months on a vegan diet -...

Plant-Based Fitness Secrets ·

2024/06/02

More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!

en

46:56

#381: The Journey from Vegetarian To Vegan Muscle Gain

Plant-Based Fitness Secrets ·

2024/05/04

en

22:45

#380: The Best Diet for Fat Loss & Health in 2024

Plant-Based Fitness Secrets ·

2024/05/01

en

14:01

#379: How Long Does It Take To Feel Better?

Plant-Based Fitness Secrets ·

2024/04/27

en

44:05

#378: If you are in or approaching your 50s - this...

Plant-Based Fitness Secrets ·

2024/04/19

en

30:11

#377: The Ultimate 2024 Vegan Protein Guide

Plant-Based Fitness Secrets ·

2024/04/16

en

30:52

#376: The Beginner Vegan Guide

Plant-Based Fitness Secrets ·

2024/04/11

en

28:48

#375: How To Lose Stubborn Fat - As A Woman over 40

Plant-Based Fitness Secrets ·

2024/04/05

en

33:46

#374: Skinny-Fat to Six Pack Abs - as a Vegan

Plant-Based Fitness Secrets ·

2024/04/02

en

32:09

#373: Steroid Influencers - What Goes On Behind The...

Plant-Based Fitness Secrets ·

2024/03/30

en

28:58

#372: The Biggest Workout Mistakes

Plant-Based Fitness Secrets ·

2024/03/27

en

391 results

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