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PODCAST

All Aboard ADHD

Claire Quigley Ward

All Aboard ADHD is the podcast that helps parents and caregivers navigate the ADHD journey. Whether you"re right at the beginning asking, “What now?” or further along the path wondering, “What next?” - All Aboard ADHD is here for you. Each episode brings expert insights, inspiring special guest stories, and real-life experiences from parents whose children have ADHD - helping you feel informed, empowered, and less alone. If you"re supporting a child with ADHD, have ADHD yourself, or simply want to

kids & family parenting

All Episodes

00:41:33

My Neurodiverse Sport Story

All Aboard ADHD ·

2025/06/13

How can sport benefit ADHD and neurodivergent kids?In this episode of the All Aboard ADHD podcast, Claire is joined by special guest Caragh McMurty to discuss the challenges and strengths of neurodivergence in sport. Caragh is a Team GB and Olympic rower, as well as being the co-founder and CEO of Neurodiverse Sport - whose mission is to empower athletes, participants, volunteers, and professionals to create a future where neuroinclusive practice is the norm, not the exception. Caragh speaks

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00:53:56

ADHD & Emotional Regulation

All Aboard ADHD ·

2025/05/30

Why is emotional regulation more challenging for children with ADHD - and how can we help our kids cope better with their emotions?In this episode of the All Aboard ADHD podcast, Claire is joined by expert guest Dr Alessio Bellato to discuss the fascinating link between ADHD and emotional regulation. Dr Alessio is a Lecturer in Child and Adolescent Mental Health at the University of Southampton and a Psychologist with expertise in Child Psychiatry and Psychology. Whilst it is not part of the

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01:17:40

EHCPs and SEND Law

All Aboard ADHD ·

2025/05/16

What is an Education, Health and Care (EHC) Plan, and how do you get one for your child?In this episode of the All Aboard ADHD podcast, we get the facts on EHCPs and SEND (Special Educational Needs and Disability) law with expert guest, Douglas Hamer. Douglas breaks down the legal essentials of EHCPs: what they are, how to get one, and what to do when things get complicated. We also touch on school placements, home education and EOTAS (Education Otherwise Than At School). Douglas is a specialist

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00:48:01

Rachel Fuller - My ADHD Story

All Aboard ADHD ·

2025/05/02

Does your child with ADHD have an outlet for their creativity?In this episode of All Aboard ADHD podcast, Claire is joined by special guest Rachel Fuller to share her inspiring ADHD story. Rachel is a composer, arranger and singer-songwriter, and has been making music since she was 10 years old. As such, her creative journey is deeply intertwined with her personal experiences. Diagnosed with ADHD in her late 40s, she navigated childhood challenges within the confines of mainstream education,

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00:58:15

The ADHD-Autism Link

All Aboard ADHD ·

2025/04/18

If you have a child who has an ADHD diagnosis, how likely are they to also fulfil the criteria for autism? And how can you best support them?In this episode of the All Aboard ADHD podcast, Claire is joined by expert guest Professor Emily Simonoff to discuss the fascinating link and crossover between ADHD and autism in children. Emily is a professor of child and adolescent psychiatry at the Institute of Psychiatry, Psychology and Neuroscience at King's College London, and honorary consultant

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00:59:48

SEN and the Universal Classroom

All Aboard ADHD ·

2025/04/04

How can we better support children’s learning needs in school - without having to rely on formal diagnoses?The Universal Classroom project, led by Professor Joel Talcott, aims to address the crisis in special educational needs (SEN) provision in UK primary education. Joel is Professor of Developmental Cognitive Neuroscience at Aston University. His core research professional interests and outputs lie in interdisciplinary cognitive neuroscience, particularly in relation to the neurodevelopmental

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00:31:31

Kate Peers - My Parenting Story

All Aboard ADHD ·

2025/03/21

How much can the right support make a difference to children with ADHD - and their parents?In this episode of the All Aboard ADHD podcast, Claire is joined by Kate Peers - mum of 3 boys and owner of Department Store for the Mind, an online shop that allows you to explore the world inside your head. Kate is also a Youth Mental Health First Aid England Trainer. In this episode Kate shares some wonderful examples of the difference the right help and support can make to children with ADHD - and their

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00:59:11

Nutrition & ADHD Brains

All Aboard ADHD ·

2025/03/07

How does nutrition impact ADHD symptoms in children? And what action can we, as parents, take to better support our children and their diet?In this episode of the All Aboard ADHD podcast, Claire is joined by expert guest Lucinda Miller - family naturopath, functional medicine practitioner, author, coach and mentor for kids with ADHD and autism. She and Claire discuss how the food can affect the mood, behaviour and concentration of children with ADHD and other neurodevelopmental conditions. This

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01:00:54

Low Demand ADHD Parenting

All Aboard ADHD ·

2025/02/21

What is demand avoidance and how does it show up in children with ADHD?In this episode of the All Aboard ADHD podcast, we hear from Naomi Fisher, a clinical psychologist specialising in neurodiversity and trauma, for a fantastic discussion around demand avoidance, and pathological demand avoidance (PDA), along with the positive impact of low demand parenting on children with ADHD. Dr Naomi is the author of several books, with the most recent being “When The Naughty Step Makes Things Worse” with

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00:41:58

Marsha Martin - My Parenting Story

All Aboard ADHD ·

2025/02/07

What challenges do Black parents of neurodivergent children face in the education system? And what can we do about it?In this episode of All Aboard ADHD podcast, Claire is joined by Marsha Martin - a former behavioural therapist, neurodiversity awareness consultant and the founder of Black SEN Mamas, a charitable organisation supporting Black mothers of children with special educational needs and disabilities. As a neurodivergent woman herself and the mum of three children, two of which have

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00:39:12

Exercise Benefits for ADHD

All Aboard ADHD ·

2025/01/24

How can exercise positively impact ADHD symptoms in children?In this episode of the All Aboard ADHD Podcast, Claire meets with Dr Shu-Shih (Stone) Hsieh to discuss ADHD and exercise. Dr Stone is a senior lecturer in the Department of Psychology at Kingston University. Stone's ActiGamer research at BREAD Lab focuses on the effects of exercise on cognition and ADHD symptoms in school aged-children. Dr Stone Hseih kicks off with some insights into the many wide-ranging benefits of exercise for

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00:54:52

ADHD Medication 101

All Aboard ADHD ·

2025/01/10

Will ADHD medication help my child, or dull their spark?In this episode of the All Aboard ADHD podcast, Claire is joined by Professor Samuele Cortese for a comprehensive exploration of ADHD medications and how they work, so that parents listening can make informed decisions for themselves and their children. Professor Samuele Cortese, MD, PhD is currently Professor of Child and Adolescent Psychiatry at the University of Southampton and Honorary Consultant Child and Adolescent Psychiatry for Solent

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00:30:52

Mark Allen - My Parenting Story

All Aboard ADHD ·

2024/12/27

What happens when you throw out the parenting rule book?In this episode of the All Aboard ADHD podcast, Claire is joined by parent guest Mark Allen - a former stand-up comedian who juggles working in IT, with being a writer, podcaster, and dad to three neurodivergent children, who have a combination of diagnoses including ADHD, Autism and PDA. Mark describes himself as an “undiagnosed neurotypical”, who navigates the competing needs of his family with humour and insight, which he channels into his

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00:38:48

Burnout in Children and Teenagers

All Aboard ADHD ·

2024/12/13

What does burnout look like in ADHD children and teenagers?In this episode of All Aboard ADHD, Claire is joined by Dr Samantha Hiew to discuss the signs, causes, and prevention of ADHD burnout in children and teenagers. Sam - a highly sought-after neurodiversity keynote speaker and trainer - founded ADHD girls at the age of 40, after a decade of existential anxiety living with undiagnosed ADHD. Sam seeks to humanise neurodiversity, bridging the empathy gap between those who are neurodivergent and

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00:54:21

Teaching ADHD kids

All Aboard ADHD ·

2024/11/29

What are the best practical strategies to support our children with ADHD and help them flourish in the classroom?In this episode of the All Aboard ADHD podcast, Claire is joined by Jamie Gilbert, Assistant Head Teacher of a school for children with Social, Emotional and Mental Health (SEMH) needs. Jamie (aka Mr G) has been teaching SEMH children for over 10 years and works with amazing children with a range of neurodivergent conditions, such as ADHD, Autism, Dyslexia. During lockdown, Jamie

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00:36:55

Hester Grainger - My Parenting Story

All Aboard ADHD ·

2024/11/15

How do you balance providing your neurodivergent children with the right support, whilst empowering them to make their own decisions?In this episode of the All Aboard ADHD podcast, Claire is joined by Hester Grainger - a former TV and BBC Radio presenter, certified ADHD coach, and mum of two neurodivergent teenagers who were diagnosed with autism in 2019 and then with ADHD in 2020. Hester speaks honestly and openly about her journey raising children with ADHD and autism, managing life as a

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00:37:12

ADHD & Bedtime Battles

All Aboard ADHD ·

2024/11/01

Did you know 40% of children suffer from sleep issues, which rises to 70-80% for neurodivergent children?In this episode of the All Aboard ADHD podcast, Claire is joined by Fay Smith - a Children’s Sleep Consultant and Co-owner of The Little Dreams Franchise. Fay and her business partner Jenna share an intense passion for the importance of sleep and its role in health and wellbeing, not only for children but also for their parents. As members of the British Sleep Society and the British Paediatric

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00:39:35

Compassionate ADHD Parenting

All Aboard ADHD ·

2024/10/18

What is compassionate inquiry and how can it help us better support our children with ADHD (and ourselves!)?In this episode of the All Aboard ADHD podcast, Claire is joined by Caroline Hanson, Conscious Parenting Therapist and mum to 4 delightfully neurodivergent children aged 12 to 22. Caroline shares her story of emerging from a rigid, strict, overbearing parenting style inherited from her own emotionally challenged childhood into something much more open, approachable, compassionate and tender

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00:50:49

Kirsti Nicole Hadley - My Parenting Story

All Aboard ADHD ·

2024/10/04

How can we celebrate neurodiversity, rather than just viewing it as a disability? In this episode of the All Aboard ADHD podcast, Claire is joined by Kirsti Nicole Hadley - Brand Consultant, Neurodiversity Advocate and mum to a child with ADHD. Kirsti has worked with hundreds of household names, and as well as a cross-party parliamentary advisor. She is credited with playing an integral role in reframing the narrative around neurodivergence, and recently contributed to BBC Radio 4 Woman's Hour live

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00:59:30

SEN at School

All Aboard ADHD ·

2024/09/20

What is a SENCO and how do they support children with ADHD? Do you need a diagnosis for your child in order for them to access special provisions in school? What is an ECHP and when is it needed?In this episode of the All Aboard ADHD podcast, all your SEN questions will be answered - and more! Claire is joined by Lauren Lambert - a current serving school SENCO and mother to two neurodivergent children. Lauren has worked across a range of schools on the south coast from infant to sixth form over

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